Ingredients: 4 snapper fillets, 4 to 6 ounces each 1/2 cup butter-I used evoo instead to keep it healthier flour for dusting-I used ww 1 lemon 1 teaspoon or so wh...
Ingredients: 1 butternut squash, peeled and diced 2 tablespoons of olive oil 1 teaspoon of fresh thyme 1 teaspoon of sea salt 1 teaspoon of black pepper 1/2 lb wh...
Ingredients: 3 Squid 2 slice Ginger 1 Fresh Chilli, seeded 2 Spring Onion, white part only & reserve the green - part for other use 2 Shallot 1 clove Garlic 1 ta...
Ingredients: a wok - non stick 2 chicken breast fillets - thinly sliced For the marinade: 2 teaspoons of cornflour 1 tablespoon of soy sauce 1 tablespoon of Sha...
Ingredients: 3 boneless skinless chicken breasts (if you are using organic chicken where the breast is about the size of an actual portion, then 4-5 breasts) 3 ta...
Ingredients: 2 chicken breasts 1 orange bell pepper, sliced 1/2 red onion, sliced handful cherry tomatoes, cut in halves 2 cups white rice salt to taste oil 1/2 c...
Ingredients: 1 1/2 cup quinoa (and 3 cups water to boil it in) About 2 cups greens 1 cup matchstick carrots 2 cups cucumber, de seeded, quartered and chopped into...
Ingredients: 2 cups tomato juice 1 large red pepper, quartered, cored and seeds removed 1 large yellow pepper, quartered, cored and seeds removed 1 large eggplant...
Ingredients: 3 cups Seafood Stock or Fish stock (substitute with 2 cups clam broth and 1 cup water) 1 14 ounce can fire roasted diced tomatoes 4-6 cloves garlic, ...
Ingredients: Chinese Chicken Salad Recipe 1 Small Head Cabbage Cored and Sliced Thin (or 16 Ounce Package Cabbage Coleslaw Mix without Carrots or a medium head of ...
Ingredients: For the stew: 800 g veal in pieces 400 g chopped tomatoes 2 onions cut in 4 300 g. button mushrooms, sliced 1/8 teaspoon cinnamon 1/8 teaspoon nutmeg ...
Ingredients: 2 pizza doughs: homemade or frozen 1 pound lean ground beef or lamb olive oil salt and a lot of black pepper 1/4 teaspoon cinnamon 1 large onion c...
Ingredients: 1 large onion, diced 3 medium sized potatoes A couple of large handfuls of grated cheese 1 large tbl sp of soft cheese Leaves from 3 thyme sprigs 1 b...
