Articles - page 12

These foods should never be eaten raw!

Did you know that certain foods, often perceived as harmless, can become dangerous if eaten raw? Although eating raw vegetables is often synonymous with good health, this is not the case for all foods. Some require cooking to eliminate toxins, bacteria or indigestible substances. Here's a roundup of foods to avoid eating raw!

Drinking a glass of wine every evening or a lot at the weekend: which is riskier?

Drink a glass of wine with dinner, or be sober all week but make a big night of it by drinking several glasses of alcohol at the weekend? A glass every night is a well-established habit for many people. But when it comes to health, which is really the riskier choice? On the one hand, there are those who prefer to drink little but regularly, and on the other, there are those who prefer to...

Discover the 5 foods we eat that contain nicotine!

Nicotine, the substance most associated with tobacco, is also present in some foods. This discovery may sound surprising, but it is important to understand that the amount present in these foods is extremely low and does not compare to the amount found in a cigarette. Read more!

Tempeh: the "soy meat" that has conquered vegetarian and vegan diets

A powerhouse of protein, fiber and essential nutrients for a balanced diet. Perfect for vegetarians and vegans, but appreciated by everyone who likes to take care of their well-being. Tempeh can enrich any dish with its unique flavor, introduce it into your diet!

Make your own granola at home!

If you're looking for a way to make your breakfasts healthier and more indulgent, homemade granola is the perfect solution! Easy to customize, economical, and much healthier than industrial versions, homemade granola lets you control the ingredients and create tailor-made flavors. But what exactly is granola, and why is it so good for your...

5 healthy foods for effective weight gain

Gaining weight in a healthy way can be just as complicated as losing it. While many are looking to lose weight, others need to increase their body mass without compromising their health. To achieve this, it is crucial to opt for nutrient-rich foods that provide calories and benefit overall wellness. Here are five healthy foods that will help you gain weight effectively.

Discover all the secrets of the thinnest dough in the world!

Imagine a pastry so thin it almost looks like a veil, crispy on the outside and delicate on the inside. Welcome to the world of phyllo dough (also known as filo), a magical ingredient capable of transforming any dish into a true work of culinary art. From the finest desserts to the tastiest savory pies, phyllo dough is an invaluable ally in the kitchen. Let's discover together the history,...

Anti-waste: Learn how to make homemade vegetable stock with your peelings!

Did you know that the vegetable peelings we usually discard can be turned into a tasty and nutritious ingredient for your recipes? Homemade vegetable stock made from leftovers is a great way to reduce food waste, save money and enrich your culinary preparations.

Things you shouldn't put in the dishwasher!

The dishwasher is an invaluable time-saving ally in the kitchen, but unfortunately not everything can go in it... Some items, despite their tough appearance, just can't stand intensive washing cycles, and their passage through the machine can damage them beyond repair. Here are six things you should always wash by hand!

50 and beyond? Here are the must-have foods for staying in top shape!

After the age of 50, our bodies begin to change, and with them our nutritional needs. To maintain good health and age well, it's essential to pay attention to what we put on our plates. Did you know that some simple, accessible foods can have an incredible impact on your well-being? Whether you want to boost your immune system, preserve your heart health or boost your energy, a few...

5 Easy and tasty pancake recipes to transform your mornings

If you want to start your days with energy and a good mood, these five pancake recipes are just what you need. From the most traditional options to the most daring combinations, each one offers a delicious and unique experience, designed to satisfy any morning craving. Get ready to transform your mornings with these irresistible creations!

5 eating habits that are ruining your health

Our food choices have a significant impact on our health. Often, without realizing it, we fall into bad eating habits that can lead to a range of health problems, from overweight to chronic diseases. But what are these habits and how can we overcome them?

Cook gluten-free: Everything you need to know to replace wheat flour!

Gluten-free flours are booming, whether to meet the needs of people with gluten intolerance or those looking to adopt a lighter diet. But what are these gluten-free flours, and how do they transform cereals into ideal alternatives to conventional wheat flour? We tell you all about it:

Uncover the secrets of carbonara: make it like a real Italian!

Carbonara, a classic of Italian cuisine, conquers palates around the world with its simple and tasty combination of a few ingredients. But do you really know how to prepare this pasta in the traditional way? Carbonara often falls victim to interpretations and adaptations that distance it from the original Roman recipe. In this article, we'll unravel the secrets of this pasta and teach you how...

Start batch cooking: 5 recipes for beginners!

Who hasn't dreamed of saving time in the kitchen while enjoying home-cooked meals? Batch cooking is THE solution! This technique involves preparing large quantities of food in advance, then dividing them into individual portions for the whole week. The aim is to create recipes with common ingredients, because not only is batch cooking practical, it's also super economical!

Where to find the good bacteria? A journey to intestinal health!

Good bacteria, also known as probiotics, are beneficial bacteria that live in our intestines and play a fundamental role in our health. They aid digestion, strengthen the immune system and even influence our mood. But where can we find them?

Don't make this mistake. Rehydrate dried mushrooms the right way!

Rehydrating dried mushrooms is a quick and easy process that will allow you to use these valuable ingredients in your cooking. Follow our tips!

Common food allergies and how to identify them

Food allergies are a growing concern worldwide, affecting people of all ages. These disorders occur when the immune system overreacts to certain foods, causing everything from mild discomfort to severe reactions that require attention. Knowing the most common food allergies and learning how to identify them is essential to protect our health and that of our loved ones. Below, we will discuss...

Discover the virtues of this little-known superfood!

Think you know everything there is to know about superfoods? Today, we'd like to unveil a gastronomic gem that deserves your undivided attention ;-) This superfood, although still rather discreet, is in fact a nutritional and taste bomb!

The tricks to enjoying buffalo mozzarella like a true Italian!

To fully appreciate the flavor and texture of buffalo mozzarella, it is essential to follow some tricks, let's discover together the tricks to enjoy it at its best!

Miracle Foods? Find out what really helps you slim down and reduce bloating!

The feeling of abdominal bloating can be uncomfortable and annoying. Fortunately, diet plays a crucial role in reducing this problem. By including certain foods in your diet, you can contribute to better digestion and reduce bloating.

Level up your instant noodles with this recipe!

Do you love instant noodles, but are tired of eating them the same way every time? You'll love this recipe that turns your simple noodles into a tasty, quick, economical and satisfying dish in no time ;-) Follow the guide to put an end to tasteless instant noodles:

Why is popcorn the perfect accompaniment to movies?

Popcorn and movies are a perfect combination that many of us consider a tradition. This crunchy snack has been accompanying our movie nights for a long time. Have you ever wondered why we enjoy popcorn so much while watching a movie? Here we tell you the story behind this popular duo and how it became the ideal companion.

Fatal mistake: do you thaw meat the wrong way?

Thawing meat properly is a critical step in ensuring your food safety. Choose the method that best suits your needs, and don't forget that thawing meat at room temperature or too quickly can promote the growth of harmful bacteria. Follow our simple tips: Read also: [article:4456]

Articles Petitchef - page 12