Food is an essential pillar for health and well-being, and there is much discussion about the benefits of certain foods. However, just as important as what we eat is how we combine foods. Some combinations, although popular, can have negative impacts on digestion, nutrient absorption and even metabolism. In this article, we'll explore some food combinations...
Eating raw garlic cloves on a daily basis can have many health benefits, thanks to its antioxidant, anti-inflammatory and antimicrobial properties. Allicin, the substance responsible for its distinctive flavor, is the main ingredient responsible for these benefits.
Bananas are one of the most widely consumed fruits in the world, known for their practicality, taste and numerous nutritional benefits. Rich in fiber, vitamins and minerals such as potassium, bananas are an ally for intestinal health. However, its effect on the digestive system can vary depending on its degree of ripeness. While some people report that bananas help regulate the intestines,...
Oysters are a must-have for the festive season, but eating them raw carries certain risks if hygiene and preservation rules are not respected. Here's a detailed, well-sourced guide to enjoying these iodized treasures in complete safety:
From vivid color contrasts to textures that alternate softness and crunchiness, these vegetarian finger foods will make your buffet not only tasty, but also scenic and inviting. Your guests will be delighted and satisfied from the first bite to the last!
The potato is like that lifelong friend: it is always there, it never fails. We won't say that we use it every day in our recipes, but we won't deny that it is the queen of tubers and that we use it every day. We love it fried, in a good Spanish omelette, in a silky mashed potato... but at Christmas... How could we do with it so that it doesn't look like a garnish...?
Christmas parties are always accompanied by big meals, but there is something that raises the level of any gathering: appetizers. If, in addition, cheese enters the equation, the chances of success are multiplied. We show you 8 ideal recipes for cheese lovers.
It's time to get your hands dirty! Christmas is all about sharing, and what better way to make your children happy than in the kitchen. Preparing a recipe all by yourself (or almost all by yourself), then tasting it afterwards, is a really fun way to learn, and it's all done with the whole family.
Christmas is a time for celebrations, bringing family and friends together and, of course, sharing special moments at the table. Among the many culinary traditions that mark this season, sweets play a prominent role, especially those that bring with them a taste of warmth and festivity. Among the many dessert options, chocolate truffles stand out as an irresistible choice and...
Blinis, small Russian pancakes, are the sensation of the moment and will make your dinner even more special. Learn how to make them quickly and easily at home with just 4 ingredients. It's so simple that you'll be amazed by the result! Experiment with different fillings and create incredible combinations to win over your guests' taste buds. Check out the recipe ↓↓
Tender, flavorful meat, often enjoyed on special occasions. Are scallops still a coveted delicacy on your holiday plates? That's a good question. In December and January, scallop consumption accounts for around 30% to 40% of total annual consumption, according to Planetoscope.
A Christmas lunch or dinner takes on a special charm when every course is designed to enchant and stimulate all the senses. Here are 8 creative ideas for making scenic dishes that will transform your table into a unique and memorable experience.
You've come to the right place to prepare your salmon Gravlax-style. A simple, effective recipe for a gustatory voyage to Viking country. The festive season is fast approaching, and this little appetizer will fit in perfectly at the center of your table. Here's how to prepare it, step by step:
Serving the Christmas turkey is a tradition full of symbolism and togetherness. The impeccable presentation of the bird at the table not only highlights the care taken in its preparation, but also celebrates the care and dedication invested in this special dish. Take advantage of the ritual of cutting and serving the turkey as a gesture of affection, ensuring that each slice symbolizes the generous spirit of Christmas dinner.
Oysters are a staple of the festive season and gourmet meals. Yet opening them can be a daunting task. Between cuts and shell splinters, the operation sometimes seems perilous. Don't panic: with a little method and a few tips, you'll be able to open your oysters like a pro. Here's how:
In this article, we will guide you in the preparation of a delicious vegan herb cheese, a quick and easy recipe that wins you over with its aromatic flavor and creamy texture. It will be a guaranteed hit on your Christmas table!
Christmas is a magical time, full of traditions and celebrations. One of the greatest joys of the season is gathering family and friends around the table to enjoy special dishes. But have you ever stopped to think about the culinary diversity that exists in Christmas celebrations around the world? In this article, we'll take you on a delicious gastronomic journey, exploring the most traditional Christmas dishes. Check it out!
Let go of that turkey with chestnuts! It's possible to eat meat-free at Christmas. There are plenty of more-than-sufficient alternatives to celebrate the holidays in taste and color. It's true that, historically, the festive season has always been synonymous with rich, hearty dishes, but vegan and vegetarian offerings are catching the eye of ethically and environmentally conscious consumers.
Christmas is not only a time of joy, but also a time of unforeseen expenses. If you don't want Christmas shopping to surprise you with a negative balance, it's time to put into practice some tricks that will allow you to enjoy the holidays without compromising your finances. Here we tell you about them.
The Mediterranean diet is not just a dietary pattern, but an authentic lifestyle that offers multiple health benefits. Originating in the countries surrounding the Mediterranean Sea, it has been widely recognized for its ability to reduce the risk of cardiovascular disease. In addition, it promotes an optimal balance of nutrients, improving overall well-being.
When winter arrives, the weather is no longer conducive to spending evenings outdoors - on the contrary. A warm blanket, your favorite movie on TV and, above all, FOOD. Eating, eating and more eating, when the cold weather sets in, becomes the main activity, to the point of feeling as if that's all you're doing.
Every year, it's always the same scenario. You can't see the time go by, the holidays are coming up, your appetite's good, and then a month later, it's drama. The scale shows extra kilos and now you have to do something to lose them. A situation that affects almost one in two people in the United States.
Sliced or grated carrots are a familiar sight, so reinvent your approach to carrots with this recipe. It's not always easy to be imaginative with your side dishes, which tend to be left aside for the main course. Honey, clementine juice and HOP, your carrots come out of the oven, looking dapper than ever, and your guests will be...
Christmas is just around the corner, and with it comes sweet moments of culinary creativity. One of the greatest pleasures of the season is decorating Christmas cookies with a perfect royal icing: a technique that transforms simple cookies into edible works of art. Royal icing, known for its smooth texture when applied and its hard, crunchy finish, is the perfect icing for...