Neurodegenerative diseases pose a serious threat to public health, with an increasing impact among the elderly population. However, recent studies show that proper nutrition could play a crucial role in preventing and slowing these disorders, offering new perspectives for improving the management and quality of life of patients.
Air Fryer has become a kitchen essential. If you were lucky enough to receive one for Christmas, you'll be pleased to know that it's much more than just an appliance for cooking light French fries. This little jewel of technology can also be used to make incredibly tasty desserts, quickly, and without a traditional oven! Discover our 6 sweet recipe ideas to delight your loved ones or simply...
Just like humans, dogs can also develop food allergies, which are adverse reactions to certain ingredients in food. These allergies can cause discomfort, damage health and even affect your pet's behavior. Identifying the signs early is essential to providing relief and well-being for your four-legged friend. See more...
How best to preserve them, avoiding waste and keeping their qualities intact? In this article, we will discover together the most effective techniques for preserving the freshness and flavor of lemons, prolonging their use and reducing waste.
Swimming, for all its attractions, is often perceived as a demanding and sometimes difficult sport to enjoy. The endless hours of training required to achieve excellence can discourage many. Léon Marchand, despite his success and recent election as Champion of Champions 2024 by L'Equipe, is not immune to certain frustrations. If the love for his sport...
Cristiano Ronaldo, one of the most iconic and admired soccer players in the world, is famous not only for his extraordinary sports career, but also for his iron discipline and dedication to health and wellness. But do you know what his favorite dish is?
Dinner is one of the most important meals of the day, as it is the time to replenish your energy after a busy day and prepare your body for rest. However, certain dinner habits can hinder digestion, sleep and even lead to weight gain or long-term health problems. Here are the five worst dinner habits you should avoid:
The end-of-year parties are synonymous with celebration, joy and, of course, good drinks to accompany the special moments. And if you're looking for something refreshing and delicious to serve your guests, sangria is the perfect choice. In this article, we've put together 5 sangria recipes that are perfect for the holidays: refreshing, aromatic and full of fresh fruit. Check them out!
A month without a drop of alcohol. Some people have already fled this page when they read that sentence, but it's the promise of Dry January. A campaign created in the UK in 2013, which came to France in 2020 thanks to associations fighting alcohol addiction. To put it simply, this campaign consists of giving up alcohol as soon as the knell of the New Year sounds...
Dry January is a worldwide initiative encouraging people not to drink alcohol for the whole month of January. The aim? Reduce your alcohol consumption after the festive season and experience the benefits of an alcohol-free month for your health, morale and wallet. Here's everything you need to know to take up the challenge, plus a few ideas for tasty cocktails...
Jannik Sinner, one of the brightest and most promising talents in world tennis, has won the hearts of millions of fans with his powerful, precise and dynamic style of play. However, in addition to his extraordinary athletic training, a crucial element of his success is the diet designed to keep his body at the peak of its capabilities. Let's delve deeper into this aspect!
Ginger is a root widely known for its health benefits and for being a versatile ingredient in cooking. With its spicy flavor and therapeutic properties, daily consumption of ginger can bring about a series of positive changes in the body. But what are the real impacts of this practice? Let's explore how this ancient spice can influence your body.
It's January 6th, the Three Wise Men have already passed through the house and we have opened the presents, the aroma of a freshly baked roscón invades the house. It's cold outside, but it doesn't matter. With a cup of hot chocolate in your hands, you cut the first piece of the roscón: the dough is tender, light and fluffy. This is what we expect when we decide to make our first Roscón de Reyes....
Many of us are convinced that some foods are too complicated or require professional equipment to prepare. In fact, the opposite is often the case. Here are 9 foods that you probably thought you couldn't make at home, but are actually easy, inexpensive, and incredibly rewarding to prepare with your own hands!
In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight quickly or improve their lifestyle. Let's explore together the advantages and disadvantages of this dietary approach.
The start of a new year is marked by a widespread desire for change and renewal, often translated into promises of a healthier life. Dieting, in this context, becomes one of the most common resolutions, with January being the month chosen by many to kick things off. But is this the best approach? In this article, we'll demystify the idea of starting a diet in...
If you've ever had the privilege of biting into a French galette des rois, you know there's something special hidden between the layers of golden puff pastry. No, we're not referring to the porcelain figurine (although it also has its charm). We're talking about frangipane, that almondy cream that seems to be made to convince you that happiness exists in the form of a dessert. The frangipane is not a simple...
In winter, viruses are circulating, morale is low and it's cold... Everything's done to make you ill, but how can you avoid the trap? To boost your immune system, there's nothing better than filling up on vitamins. Where to find them, how to consume them and in what quantities? They can be a real headache at this time of year.
Taking care of liver health is essential for general well-being, as this organ performs vital functions such as detoxifying the body, metabolizing nutrients and producing bile. Although a healthy, balanced diet is one of the pillars for keeping the liver in good working order, some spices stand out for their specific benefits for liver health. Follow...
The market for plant based foods has experienced tremendous growth in recent years, signaling a significant change in consumer habits. This trend confirms the growing interest in more sustainable, ethical and conscious food choices, in line with growing environmental awareness and attention to health. To support these dynamics, the VEGANOK Observatory has identified the five main macro-trends...
In the culinary world, alcohol is used to enhance flavors and create delicious recipes. From a stew with wine, to shrimp flambéed with whiskey, to a dessert with liqueur, these techniques are common in gastronomy. In addition, there is a deeply rooted popular belief: "Alcohol evaporates completely when cooking". However, this myth, although widely spread, is not...
If you're looking for an original aperitif idea, this cream cheese log with apricots, prosciutto and almonds is just what you need. The subtle blend of creamy fromage frais, slightly sweet dried apricots, crunchy almonds and lightly salted cured ham creates a perfect harmony of flavors that's sure to surprise your guests. Easy to prepare, it lets you shine without spending hours in the...
New Year's Eve is a time for celebration, renewal and, of course, delicious feasts. And if there's one recipe that's sure to please your guests, it's grapes in prosecco. With their combination of flavor, tradition and elegance, grapes in prosecco are just the thing to make your New Year's Eve even more special. Prepare this recipe at home and celebrate the arrival of a new cycle with a lot of joy.
Prepare your detox in a simple and delicious way with this flavored water! A refreshing combination of natural ingredients that help to hydrate, detoxify the body and promote well-being. Perfect for those looking to eliminate toxins, reduce bloating and give their health a boost, all with a light and pleasant taste. Try this healthy solution to transform your skincare routine.