Healthy Snacks

Ingredients: Raw Banana[Naadan nendrapazham] - 2 kg Coconut oil - 1 litre Salt - 4 tablespoons Haldi - 1 tablespoon Water-as required

Ingredients: 250 mL frozen shelled edamame 15 mL olive oil 2 ear corns; husked and corn kernels stripped from the cob 30 mL plain yogurt 30 mL fresh lemon...

Ingredients: 1 cup low fat vanilla yogurt 1/3 cup granulated sugar 1/3 cup brown sugar 1/2 cup mayonnaise juice from 1/2 a lemon ½ teaspoon ground cinnamon 2...

Ingredients: 5 carrots, sliced 1 apples, finely chopped 125 mL sour cream 10 mL maple syrup 10 mL apple cider vinegar 45 mL silvered almonds, toasted fresh...

Ingredients: 1 clamshell baby spinach 1/3 cup julienned sun dried tomatoes, drained 1 cup whole wheat couscous, seasoned with garlic powder, salt, pepper,...

Ingredients: 1 can (19 oz) chickpeas (about 2 cups), rinsed and drained 1 large roasted red pepper, diced, skin and seeds removed 2 tbsp Greek yogurt or sour...

Ingredients: 1 avocado - diced -1/2 mango - peel and diced 10 large shrimp 8 cherry tomatoes - halved 1/4 cup mayonnaise 1 table spoon or more lemon juice 1...

Ingredients: 2 cups Broccoli Florets 1 cup Zucchini Pieces 2 teaspoon Red Chili Powder ½ teaspoon Mustard Seeds ¼ teaspoon Cumin Seeds 1 teaspoon Bengal Gram 1...

Ingredients: 1/2 cup (1 stick) butter 2 cups granulated sugar 1/2 cup milk 4 tablespoons cocoa powder 1/2 cup peanut butter 2 teaspoons vanilla extract 3 cups...

Ingredients: 1 half ripened avocado 1 vine ripened tomato 1 lime cilantro fresh mint 1/4 chopped onion 1 jalapeno

Ingredients: Dried fruit 2 - 2 ½ cups Honey 1tbsp Dry Sherry 2tbsp Lemon juice 2tbsp, freshly squeezed Salt pinch All-purpose flour ? 2 2/3 cups Sugar ½ cup...

Ingredients: 2 libras okra cut, Oil for frying, 1 teaspoon urad dhal, 1 teaspoon mustard seeds, 1 teaspoon cumin seeds, few curry leaves, 1 cup peanuts, 1...

Ingredients: Whole flour - 5 tablespoons Besan [gram flour] - 5 tablespoons Kasoori Methi [Fenugreek Leaves] - 2 tablespoons Cumin seeds - 1 teaspoon Turmeric...

Ingredients: A: 60g salted butter (I use Golden Churn) 50 shortening (I use crisco) 50g icing sugar (original 60g) B: 30g ground almond 20g suji (this is the...

Ingredients: 1 cup whole wheat pastry flour 1 cup whole wheat flour 1/4 cup Oats flour (rolled oats made into fine powder in spice grinder) 1/2 cup Cracked...

Ingredients: 1/2 pomelo 1 big unripe mango 5 shallots 5 kaffir lime leaves 100 g water chestnut 50 g dried shrimps 10 bird’s eye chili pepper 25 g peanuts 10 g...

Ingredients: 1 cup split green gram 2 teaspoon urad dal 1 medium onion finely chopped 1 red bell pepper finely chopped 3 green chillies 1 teaspoon ginger paste...

Ingredients: 1 cups cheerios 3 1/2 cups dry quick or old fashioned oatmeal 1/2 cup honey 1 teaspoon baking soda 1 cup ww flour 1/2 cup melted butter 1 teaspoon...

Ingredients: Chick peas-1 cup Raw mango-2 medium sized pieces (cut into small pieces) Green chilli-2-3 (chopped) Carrot-1/2 th cup (grated) Onion-1 big...

Ingredients: 3 nicely diced ripen Tomatoes 4 to 5 big lettuce leaves 1 small cucumber diced 1 small red onion finely chopped 8-10 green olives sliced 1) For...

Ingredients: 1 cup (2 sticks) unsalted butter, room temperature, plus more for pan 3 cups all-purpose flour, plus more for pan 1 1/2 cups sugar 2 large eggs 2...

Ingredients: 3/4 cup whole wheat flour 1/2 cup unprocessed wheat bran 1/4 cup brown sugar 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1 tablespoon...

Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil...

Ingredients: 1 cup Zucchini grated 1/4cup Potatoes grated 1/2cup Gram flour 1/4cup Rice flour 1/4cup Corn flour 1/4tsp Garam masala powder 1 teaspoon Red...