Main courses

Ingredients: 2 eggs 1 cup broth Toppings (see comments): 1 teaspoon sesame oil 1 teaspoon soy sauce 1/2 teaspoon sesame seeds 1/2 teaspoon Chinese hot pepper...

Ingredients: 1 cucumber 1 avocado 9 oz chickpeas, drained 1/2 red onion 3.5 oz feta cheese A few sprigs of chives For the vinaigrette : 3 tablespoons olive oil...

Ingredients: 8 slices sandwich bread (small slices in this case) 2 slices white ham 5 oz grated cheese For the béchamel sauce : 2 cups milk 1 oz butter 4 Tbsp...

Ingredients: To macerate the strawberries: 2 cups strawberries 2 tbsp sugar (adjust to taste) For the shortcakes: 2 cups all-purpose flour 1½ tbsp sugarr 1 tsp...

Ingredients: 3 slices of whole grain bread 4 tablespoons of curry sauce 1 cooked chicken breast 2 lettuce leaves

Ingredients: 1 cup Thai rice 1½ cup water 2 breaded chicken fillets Sauce: 3 tablespoons heavy cream 2 tablespoons mayonnaise 2 tablespoons sweet and sour sauce...

Ingredients: 4 wheat tortillas 3 oz chicken 1/2 green bell pepper 1/2 red bell pepper 1 onion 1 garlic clove 3 Tbsp tomato sauce 5 oz grated mozzarella 1/2 avocado

Ingredients: 1 bun 2 teaspoons chopped onion 1 slice cheddar cheese 1 minced steak 1 pickle 2 teaspoons American mustard 2 teaspoons ketchup To accompany:...

Ingredients: 1 chicken breast 1 drizzle of oil

Ingredients: ½ onion 1 ripe tomato 1¾ cups cooked black-eyed peas / cowpeas 1 can tuna in olive oil 2 tbsp olive oil 1 tbsp cider vinegar Salt to taste Black...

Ingredients: 1 baguette 3 teaspoons green pesto sauce 4 slices mortadella 1 handful arugula salad 4 sun-dried tomatoes 7 oz burrata cheese 1 drizzle olive oil 1...

Ingredients: 5 oz orzo pasta 1 salmon steak (here frozen) 1½ tbsp lemon juice + zest of ½ lemon ½ cup arugula 1 zucchini 2 tbsp pine nuts 2 tbsp olive oil Salt...

Ingredients: Filling : 8 oz canned sardines, drained 1 small onion, chopped (½ cup) 2 tomatoes (1½ cups chopped) ½ cup peas (80 g) 2 tbsp green olives 2 tbsp...

Ingredients: 1 leg of lamb (here 4 lbs 6 oz with bone) 2 carrots 2 onions 4 garlic cloves herbes de Provence salt pepper

Ingredients: 3 large tortillas 1 tsp sesame oil 12 oz ground beef 3 tbsp soy sauce 1 tbsp brown sugar (or honey) 1 garlic clove 1 tbsp gochujang (fermented...

Ingredients: 1 lb 7 oz ratatouille 1 cup all-purpose flour ½ cup grated Parmesan cheese ½ cup hazelnut flour 1 tsp rosemary Black pepper to taste 7 tbsp cold...

Ingredients: 4 merguez sausages

Ingredients: 3 tablespoons heavy cream 2 tablespoons mayonnaise 1 teaspoon soy sauce 1 pinch smoked paprika 2 tablespoons sweet and sour sauce

Ingredients: 3 eggs 1¼ cups all-purpose flour 1 tsp baking powder 2 cups pumpkin soup 8 basil leaves Black pepper to taste 5 oz diced ham (1 cup) 5 oz feta...

Ingredients: Water (for washing the rice) 1 cup sushi rice (200 g) 1 cup water (220 ml) 6 egg yolks ½ cup + 1 tbsp soy sauce (140 ml ±) 1 nori sheet (optional)