Lunch

Ingredients: 1-2 libras carrots (whatever is left over in your bag), peeled, chopped roughly 2 potatoes, peeled and diced, and placed in a bowl of water. Type...

Ingredients: 4 plum tomatoes, firm and round would be fine 2 medium potatoes For the filling: few teaspoons grated carrots few pods of fresh or frozen green...

Ingredients: 1 cup whole barley, hulled 3 cups filtered water a pinch of whole sea salt a piece of kombu, 2 cm long 1 small red, round radicchio, outer leaves...

Ingredients: 100 g plain flour 100 g strong stone ground wholemeal bread flour 2 eggs

Ingredients: 4 sheets of pasta for lasagna 1 zucchini 1 carrot 1 stalk of celery 200 g broccoli 100 g cauliflower 1/2 onion 200 g strachino cheese 100 ml milk...

Ingredients: For the salad 3 handfuls fresh green beans, ends trimmed (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them) 4-5...

Ingredients: 1)Spicy Avocado: 2 nos Ripe avocados ½ cup Red onion, finely chopped 1 no Serrano/Jalapeno Chili, seedless, finely chopped 2 tablespoon Coriander...

Ingredients: Basamati Rice-3cups Chopped beans - 1/2 cup chopped carrots - 1/2 cup chopped potatoes - 1/2 cup Green peas - 1 cup Onion - 2,chopped length wise...

Ingredients: 2 chicken breasts 1 root celery 4-5 pineapple slices curry salt 125 g mayonnaise 125 g creme fraiche

Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1...

Ingredients: Dough: 2 cups warm water 1 tbsp instant yeast 1 tbsp honey 2 tbsp cornmeal 4 1/2 cups all-purpose flour ( plus more for kneading) 2 tsp fine sea...

Ingredients: 2-2.5 cup cooked wild rice 3-4 large leaves of romaine or green leaf lettuce 1-1.5 cup cooked white/cannellini/northern beans 1 red bell pepper,...

Ingredients: 200 g pearled or semi-pearled farro, rinsed under running water (plus natural mineral or filtered water, and a pinch of whole sea salt to cook it...

Ingredients: 1 cup Edamame beans (removed from pods) 2 handfuls micro herbs 2-3 Persian cucumbers (chopped into small pieces) 3 teaspoons hemp seeds 2-3...

Ingredients: 200 g fresh green beans, ends trimmed (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them) 1-2 teaspoons poppy...

Ingredients: 1/2 package pad Thai rice noodle fettuccini. You can substitute other kinds of noodles/pasta. Sliced deli ham, shrimp, tofu, chicken. whatever you...

Ingredients: 1 cup lentils 1 cup quinoa 3 tbsp white-wine vinegar 2 tsp salt 3 tbsp extra-virgin olive oil ½ cup fresh mint, finely chopped 2 tbsp lemon zest...

Ingredients: 400 grams of chicken breast 1 pack of egg noodles 1 sachet/can pickled mustard green 2 Tablespoons of red curry paste 1 Tablespoon of curry paste...

Ingredients: 1 large chicken breast salt pepper paprika Olive oil additional spices 1/2 head iceberg or romaine lettuce 1 carrot 1/2 chopped fresh parsley 1...

Ingredients: 2- 2 1/2 cups rice flour 5-6 tablespoons chopped cabbage 5-6 tablespoons grated carrots 5-6 green chilies finely chopped ( adjust as per taste)...

Ingredients: 250 mL frozen shelled edamame 15 mL olive oil 2 ear corns; husked and corn kernels stripped from the cob 30 mL plain yogurt 30 mL fresh lemon...

Ingredients: 5 carrots, sliced 1 apples, finely chopped 125 mL sour cream 10 mL maple syrup 10 mL apple cider vinegar 45 mL silvered almonds, toasted fresh...

Ingredients: 1 clamshell baby spinach 1/3 cup julienned sun dried tomatoes, drained 1 cup whole wheat couscous, seasoned with garlic powder, salt, pepper,...

Ingredients: 1 bunch of red radish, sliced, without greens 3 medium tomatoes finely chopped 1 lemon size taramind soaked in water 2 tea spoons oil 1 tea spoon...