Ingredients: 4 plum tomatoes, firm and round would be fine 2 medium potatoes For the filling: few teaspoons grated carrots few pods of fresh or frozen green...
Ingredients: 1 cup whole barley, hulled 3 cups filtered water a pinch of whole sea salt a piece of kombu, 2 cm long 1 small red, round radicchio, outer leaves...
Ingredients: 4 sheets of pasta for lasagna 1 zucchini 1 carrot 1 stalk of celery 200 g broccoli 100 g cauliflower 1/2 onion 200 g strachino cheese 100 ml milk...
Ingredients: For the salad 3 handfuls fresh green beans, ends trimmed (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them) 4-5...
Ingredients: 1)Spicy Avocado: 2 nos Ripe avocados ½ cup Red onion, finely chopped 1 no Serrano/Jalapeno Chili, seedless, finely chopped 2 tablespoon Coriander...
Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1...
Ingredients: 2-2.5 cup cooked wild rice 3-4 large leaves of romaine or green leaf lettuce 1-1.5 cup cooked white/cannellini/northern beans 1 red bell pepper,...
Ingredients: 200 g pearled or semi-pearled farro, rinsed under running water (plus natural mineral or filtered water, and a pinch of whole sea salt to cook it...
Ingredients: 1 cup Edamame beans (removed from pods) 2 handfuls micro herbs 2-3 Persian cucumbers (chopped into small pieces) 3 teaspoons hemp seeds 2-3...
Ingredients: 200 g fresh green beans, ends trimmed (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them) 1-2 teaspoons poppy...
Ingredients: 1/2 package pad Thai rice noodle fettuccini. You can substitute other kinds of noodles/pasta. Sliced deli ham, shrimp, tofu, chicken. whatever you...
Ingredients: 400 grams of chicken breast 1 pack of egg noodles 1 sachet/can pickled mustard green 2 Tablespoons of red curry paste 1 Tablespoon of curry paste...
Ingredients: 1 large chicken breast salt pepper paprika Olive oil additional spices 1/2 head iceberg or romaine lettuce 1 carrot 1/2 chopped fresh parsley 1...
Ingredients: 250 mL frozen shelled edamame 15 mL olive oil 2 ear corns; husked and corn kernels stripped from the cob 30 mL plain yogurt 30 mL fresh lemon...
Ingredients: 5 carrots, sliced 1 apples, finely chopped 125 mL sour cream 10 mL maple syrup 10 mL apple cider vinegar 45 mL silvered almonds, toasted fresh...
Ingredients: 1 bunch of red radish, sliced, without greens 3 medium tomatoes finely chopped 1 lemon size taramind soaked in water 2 tea spoons oil 1 tea spoon...
Ingredients: 1 avocado - diced -1/2 mango - peel and diced 10 large shrimp 8 cherry tomatoes - halved 1/4 cup mayonnaise 1 table spoon or more lemon juice 1...