Lunch

Ingredients: 1 lb. arugula, rinsed and dried, torn into shreds a handful of frisee (optional) a handful of radicchio (optional) 1 medium red onion, sliced in...

Ingredients: For Mock Tuna Salad Sandwich: 1 cup chickpeas 1/3 cup chopped fresh parsley 1/4 cup chopped red onion 2 tablespoons Veganaise 1 tablespoon lemon...

Ingredients: 50 g butter (about 1/4 cup) 1 pound potatoes, peeled and cut into 1/2 inch pieces 1 small onion, chopped 1 pound leeks, the white part only,...

Ingredients: Beans (finely chopped)-250 g Onion small( sliced)-1 Red chilly powder/Paprika powder-1 teaspoon Turmeric powder-1/4 teaspoon Hing/Asafetida-pinch...

Ingredients: 1 packet of macaroni 1/2 pound of ground pork 3 cloves garlic, minced 2 tablespoons worth of sliced carrots (optional) 3 stalks green onions,...

Ingredients: Leftover Rice and Aloo Tamatar Subzi Oil - 1.5 to 2 tablespoons Kasoori Methi (MDH)- 2 teaspoons Jeera Seeds - 1 teaspoon Cloves - 4 Cinnamon...

Ingredients: 1/2 garlic clove 1 tablespoon balsamic vinegar 1 teaspoon dijon mustard splash of soy sauce ground pepper 1.5-2 tablespoons olive oil Greens,

Ingredients: 2 rolls 2 slices of cheese 4 to 6 slices of chicken salami or ham 2 slices of tomato nob of butter for frying

Ingredients: 250 g spiral pasta 3 cobs corn, kernels removed (see note) 250 g green beans, trimmed, cut into 3cm pieces 250 g lean leg ham, cut into short...

Ingredients: For the dressing: 5-6 tablespoons extra virgin olive oil juice of 1 lemon 1 teaspoon apple vinegar 2 teaspoons agave syrup 1 teaspoon fresh ginger...

Ingredients: 1/2 Cup Oatmeal 1/4 Cup Peas 1/4 Cup Carrots finely chopped or thinly sliced 2 1/2 Cups Water or Vegetable Stock Salt and Pepper to taste 1...

Ingredients: Salad 1 mango, cut into large slices 1 handful of pecans 1 tablespoon olive oil 2 handfuls young radicchio leaves, or centre leaves of large...

Ingredients: Rice 2 cups Fresh peas boiled 1 cup Carrot chopped and boiled 1 cup Cumin seeds 1 tablespoon Oil 1-2 tablespoons Salt as per taste

Ingredients: 8 eggs 1 stick celery, thinly sliced 1/2 red capsicum, thinly sliced 1/4 cup slivered almonds, toasted iceberg lettuce leaves 1 avocado, chopped...

Ingredients: 1 cauliflower, cut in pieces 3 tomatoes, skinned and cubed 1 red onion, chopped 1 teaspoon of cumin a pinch of salt and pepper some olive oil 2...

Ingredients: 2 lbs boneless skinless chicken thighs 1/2 cup mochiko 1/4 cup cornstarch 1/4 teaspoon salt 1/4 cup cooking shoyu Mirin to taste 4 garlic cloves,...

Ingredients: Turkey Salad 350-400 g Cooked Turkey Breast, diced 50 g Pine Nuts 20 ml Lemon Juice 60 ml Water 30 ml Rapeseed Oil 1-8 teaspoon Ground Cinnamon 1-8...

Ingredients: 300 g cabbage, shredded 1 large nashi pear or Asian pear, thinly sliced 1 teaspoon sesame oil 2 tablespoons white rice vinegar 1 teaspoon Mirin 1...

Ingredients: 100 g lentils 100 g chickpeas 100 g haricot beans 100 g corn 100 g broad beans 200 g whole wheat 100 ml olive oil Juice from 1 lemon Salt

Ingredients: 4 spring onions 2 carrots 1 tomato 1 green chili handful of cilantro 1/2 teaspoon cumin powder 1/2 teaspoon on oil salt and sugar to taste

Ingredients: 2-3 cups filtered water 2 teaspoons dried mint a pinch of powdered cloves (or 1-2 whole cloves) a pinch of powdered star anise (or 1 whole star...

Ingredients: 2 big Chicken breasts cooked, by covering them with water and adding 2 bay leaves, 1 cinnamon stick, small carrot, black pepper, small onion, 2...

Ingredients: For the dressing: 8 teaspoons extra virgin olive oil 3 teaspoons raw sesame oil a pinch of whole sea salt 2 teaspoons umeboshi paste 3 teaspoons...

Ingredients: 1 Toasted French baguette cut to half, drizzled with extra virgin olive oil Tomato slices Crispy Iceberg Lettuce Spicy Avocado: 2 nos Ripe...