Ingredients: 200 g dried white beans, soaked overnight in cold water 1 bayleaf 2 medium courgettes 1/2 aubergine About a dozen baby plum or cherry tomatoes 3...
Ingredients: For the gremolata poached tuna: 2 tuna steaks a good bunch of parsley – finely chopped 1 clove of garlic – crushed finely grated rind of 1 lemon...
Ingredients: 1 large bottle of Dry Red Wine ½ Cup Brandy (I used Peach flavor) ½ Cup Triple Sec ¼ Cup Lemon Juice (I used freshly squeezed) ½ Cup Frozen...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and...
Ingredients: 2 ears of fresh corn 2 fresh cucumbers 1 rib of celery 1/2 small red or green bell pepper 1/4 red onion Fresh thyme, parsley, mint 2 or 3...
Ingredients: 1/2 cup whole wheat pastry flour 1/2 cup all purpose flour 1 1/2 cups rice milk 2 tbsp flaxseed meal mixed with 6 tbsp of hot water 1/4 tsp of...
Ingredients: 10 g cocoa powder, sifted 100 g self-raising flour, sifted 30 g cornflour, sifted 1/2 tsp baking powder 70 g corn oil or any other vegetable oil 5...
Ingredients: 5 chicken breast - remove skin and cut into cubes - marinade with light soya sauce and 1/2 teaspoon of cornflour 8 russet potatoes - cut into...
Ingredients: 2 chicken breasts 1 orange bell pepper, sliced 1/2 red onion, sliced handful cherry tomatoes, cut in halves 2 cups white rice salt to taste oil...
Ingredients: 1 1/2 cup quinoa (and 3 cups water to boil it in) About 2 cups greens 1 cup matchstick carrots 2 cups cucumber, de seeded, quartered and chopped...
Ingredients: 115 g unsalted butter, at room temperature 130 g white granulated sugar 3 large eggs 1 teaspoon vanilla extract 200 g plain flour 1 cup ground...
Ingredients: 1) 6 pairs of sliced whole wheat loaf bread, cut into quartets 3 cups thinly sliced ham, cut into same size with read 1 cup sliced cheese, cut into...
Ingredients: 700 g (1.6 lb) cauliflower 2 young fresh onions, finely chopped 2 anchovy fillets in oil 300 g (10 1/2 oz) ripe tomatoes, peeled and chopped or 1...
Ingredients: “Pasta” Ingredients: 3 small zucchini (or 1-2 large zucchini) Sauce Ingredients: 2 medium tomatoes, or 1/2 small carton grape/cherry tomatoes 1 red...
Ingredients: 160 ml lukewarm water 2 1/4 teaspoon tightly packed fresh yeast 1 tablespoon olive oil 40 ml orange juice (from about 1 large orange) 200 g plain...
Ingredients: For Mock Tuna Salad Sandwich: 1 cup chickpeas 1/3 cup chopped fresh parsley 1/4 cup chopped red onion 2 tablespoons Veganaise 1 tablespoon lemon...
Ingredients: 1 kg mixed dried fruit 1/2 cup finely chopped glace ginger 1 teaspoon grated orange zest 1 cup apple puree 2 tablespoons apricot jam 2 tablespoons...