Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one giant) ...
Ingredients: 1 eggplant, big and fat 1.5 cups of fresh cilantro leaves 3-5 green chillies 1 ” shoot of fresh ginger 2 cloves of garlic 1 teaspoon dry mango pow...
Ingredients: 2 medium half-ripe breadfruits, peeled, cored and cut into wedges 1/2 lb salted meat (salt beef, salt pork, or pigtails) water 1 med onion...
Ingredients: 1 cup almond flour 3/4 cup oats 1/2 cup flaked coconut 2 tablespoons ground flax-seed 1/4 cup organic raw cane sugar 3 egg whites 1/4 cup extra vir...
Ingredients: 6 unpeeled carrots, cut into thirds 2 yellow onions, peeled and cut into chunks 1 leek, white and green parts, trimmed and cut into thirds 1 bunch ce...
Ingredients: Eggplant - 4 medium sized, washed and roughly chopped Ladies fingers/okra - 10 medium sized, washed and cut into medium sized pieces Onion - 1 small ...
Ingredients: 1 pound chicken breasts 3/4 cup fresh grated bread crumbs 1 egg 1 large clove of garlic Fresh ginger Asian chili pepper paste Splash of rice wine vin...
Ingredients: 6 TO 7 Green Tomatoes 3 tbsp of sesame seeds 1 tsp mustard seeds 1 tsp of Fenugreek powder 1/2 tsp of Mustard powder 2 tsp of Chilli powder Salt as r...
Ingredients: 2 heaping cups old fashioned rolled oats 1 T ground flaxseed 2 T wheat germ 2 T chia seeds 3 T oat or wheat bran 1/2 cup finely diced candied ginger ...
Ingredients: 2 cups of cooked whole chickpeas 1/4 cup of liquid from the can 3 Tablespoons lemon 1 jalapeno sliced thin small amount of Hungarian paprika for topp...
Ingredients: A glug of olive oil 2-3 celery stalks 2 large carrots 2 garlic cloves 1/2 cup chopped semi sun-dried tomatoes 1 tin chopped Italian tomatoes 1 tbs to...
