Ingredients: 500 g Salmon fillet - 3 pieces Coral lettuce Cherry Tomato 1 Japanese cucumber - peeled and sliced Salt and freshly ground black pepper For the gla...
Ingredients: 1 cup all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1 cup All-Bran® Original Special K Red Berries, packed fi...
Ingredients: 750 g cooked beetroot, large dice 3 bay leaves 1½ onions, chopped 2 garlic cloves, chopped 1½ tablespoon red wine vinegar 900 ml chicken stock To ga...
Ingredients: 1 old cucumber (slice half lengthwise, remove seeds but retain the skin, then cut across into chunks) 250 g pork ribs 8 red dates 3 honey dried date...
Ingredients: 2 - 2 1/2 cups All Natural peanut butter 1 cup Kashi Go Lean Crunch cereal 2 cups Puffed Millet 1 cup craisins, raisins or other bits of dried fruit ...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one giant) ...
Ingredients: 1 1/2 libras large sea scallops, fresh or thawed 1 teaspoon unsalted butter 2 teaspoon olive oil 1/2 cup flour 1/2 teaspoon salt and pepper, to tas...
Ingredients: 75 g of melted butter 250 g of self-raising flour 1 teaspoon of baking powder 0.5 teaspoon of soda bicarbonate 1 pinch of salt 0.5 teaspoon of ground...
Ingredients: 2 pork tenderloins (approx 1 to 1.25 pounds each) 3/4 teaspoon ground ginger (a bit more if you like a lot of heat) 10 tablespoons low sodium soy sa...
Ingredients: 4 cups of water 2 chicken bullion cubes 1 1/2 cups of orzo pasta 1 cup of chickpeas 1 1/2 cup of grape tomatoes cut in half 4-5 ounces of fresh mozza...
Ingredients: 1 onion chopped in 1 inch pieces 1/2 red capsicum chopped in 1 inch pieces 1/2 yellow capsicum chopped in 1 inch pieces 1/2 green capsicum chopped in...
Ingredients: 1 tablespoon crushed hot red pepper flakes 2 tablespoons boiling water ½ cup extra virgin olive oil ½ cup Dijon mustard ¼ cup thinly sliced garlic 2 ...
