Main Dish - page 133

Ingredients: French Bean - 500 g (cut 1.5" lengthwise) Dried Shrimp - 60 g (rinsed, cut into small pcs and deep fried) Preserved radish (sweet chai poh) - 1.5...

Ingredients: 75 g of Soft butter 175 g Dark brown demerara sugar 200 g Self- raising flour, plus extra fr dusting 1 tablespoon of Golden syrup 2 tablespoons of...

Ingredients: 1 cup Israeli couscous (orzo, basmati rice, or any long grain rice would also work well) 2 cups water 1 yellow bell pepper, seeded and diced 1 (14...

Ingredients: 2 tablespoons of olive oil 1/2 pound of oyster mushrooms 1/2 large onion 2 shallots 1/3 cup of fresh parsley 1/2 cup of chicken stock 3/4 cup of...

Ingredients: 1 pound spaghetti 2 large egg yolks 1/2 cup heavy cream 1 tablespoon extra-virgin olive oil 6 ounces thickly sliced pancetta or bacon 2 garlic...

Ingredients: 1/2 can mandarin oranges 1/4 cup pulp free orange juice 1/4 cup extra virgin olive oil 2 tsp fresh lime juice 3 minced garlic cloves 2 tsp Bragg...

Ingredients: 1 ½ kg ripe tomatoes 1 large onion finely chopped 2 tbsp chopped mint 300 g flour Oil for frying Salt and pepper to taste

Ingredients: 3 pounds of Flank Steak 1 cup balsamic vinegar 1 cup molasses 3 teaspoons dried thyme 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon...

Ingredients: 1/2 kg beef chunks 2 tablespoons olive oil 4 cloves garlic 1 large onion 1 red bell pepper 1 red green pepper 1 hot chili pepper 2 large fresh...

Ingredients: 1 3 - 4 oz salmon fillet per person, skin on 2 leeks, white parts julienned 1/2 head white cabbage, chopped 1 medium sweet onion, sliced 3 cloves...

Ingredients: Taro Root - 4 Grated Coconut - 1 cup Curd - 1 cup Channa Dal - 1/2 cup Corriander Seeds - 1/2 tbsp Green Chillies - 3 Salt - 2 tbsp Turmeric - 1/2...

Ingredients: 1/2 cup each: sliced celery, carrot, shallot 1 tablespoon rosemary infused olive oil 1/2 pounds sausage of your choice, sliced 1/2 teaspoon honey...

Ingredients: 300 g of meat lotus root red dates lotus seeds a carrot 1 litre of water a pinch of salt

Ingredients: 1 onion cubed 1/2 cup chinese parsley chopped 1/2 cup of julienned bell pepper 2 lemons 1 carrot julienned 1 jalapeno chopped 2 tomatoes chopped...

Ingredients: Long Beans - 15 nos Shallots- 5 Green chilli - 3 Curry leaves Coconut oil Salt

Ingredients: ½ chicken ½ cup coconut milk 2 tbsp sugar ½ tbsp salt 1 cup potato 1 cup onion 1 tbsp masaman curry paste 1 tbsp tamarind 1 cinnamon stick ¼ cup...

Ingredients: Any variety of fish - 1/2 kg Red chilly powder - 3 tbsp Turmeric powder - 1 tsp Tamarind pulp - 1 tsp Salt to taste

Ingredients: 1 cup Pigeon Peas 1 cup diced Celery 1 Tomato Few Cilantro leaves A pinch of Turmeric 3 or 4 Green chilies Salt 1 tsp oil ½ tsp Mustard Seeds ¼...

Ingredients: a bundle of chinese spinach 1 tbsp wolfberries 1 ikan bilis stock cube 1 egg, beaten 1 century egg, cut into smaller bits some small fried ikan bilis

Ingredients: Soya chunks - 200 - 300 g Onion - 5 nos Ginger paste - 1 tbsp Garlic paste - 1 tbsp Chilly powder - 2 tbsp Tomato - 3 nos Mint and coriander...

Ingredients: 1 T olive oil 3/4 lb sliced yellow and white oyster mushrooms 1/2 cup chopped fresh parsley 1/2 cup chopped fresh cilantro 1/2 cup chopped sweet...

Ingredients: organic happy mild Italian sausage some chopped up organic happy bacon salt and pepper Italian seasoning bay leaves onion carrot celery garlic...

Ingredients: 2 hake fillets a handful of fresh mussels a handful of fresh clams 2 cooking chorizo sausages 3 large tomatoes 2 handfuls of mushrooms 1 garlic...

Ingredients: 1 onion 4-5 garlic cloves 2 red bell pepper 2 yellow bell pepper 2-3 Tbsp olive oil 1 orange 200 gr canned chopped tomatoes 600 ml cold water salt...