Main Dish - page 134

Ingredients: 1/2 kg beef chunks 2 tablespoons olive oil 4 cloves garlic 1 large onion 1 red bell pepper 1 red green pepper 1 hot chili pepper 2 large fresh...

Ingredients: 1 3 - 4 oz salmon fillet per person, skin on 2 leeks, white parts julienned 1/2 head white cabbage, chopped 1 medium sweet onion, sliced 3 cloves...

Ingredients: Taro Root - 4 Grated Coconut - 1 cup Curd - 1 cup Channa Dal - 1/2 cup Corriander Seeds - 1/2 tbsp Green Chillies - 3 Salt - 2 tbsp Turmeric - 1/2...

Ingredients: 1/2 cup each: sliced celery, carrot, shallot 1 tablespoon rosemary infused olive oil 1/2 pounds sausage of your choice, sliced 1/2 teaspoon honey...

Ingredients: 300 g of meat lotus root red dates lotus seeds a carrot 1 litre of water a pinch of salt

Ingredients: 1 onion cubed 1/2 cup chinese parsley chopped 1/2 cup of julienned bell pepper 2 lemons 1 carrot julienned 1 jalapeno chopped 2 tomatoes chopped...

Ingredients: Long Beans - 15 nos Shallots- 5 Green chilli - 3 Curry leaves Coconut oil Salt

Ingredients: ½ chicken ½ cup coconut milk 2 tbsp sugar ½ tbsp salt 1 cup potato 1 cup onion 1 tbsp masaman curry paste 1 tbsp tamarind 1 cinnamon stick ¼ cup...

Ingredients: Any variety of fish - 1/2 kg Red chilly powder - 3 tbsp Turmeric powder - 1 tsp Tamarind pulp - 1 tsp Salt to taste

Ingredients: 1 cup Pigeon Peas 1 cup diced Celery 1 Tomato Few Cilantro leaves A pinch of Turmeric 3 or 4 Green chilies Salt 1 tsp oil ½ tsp Mustard Seeds ¼...

Ingredients: a bundle of chinese spinach 1 tbsp wolfberries 1 ikan bilis stock cube 1 egg, beaten 1 century egg, cut into smaller bits some small fried ikan bilis

Ingredients: Soya chunks - 200 - 300 g Onion - 5 nos Ginger paste - 1 tbsp Garlic paste - 1 tbsp Chilly powder - 2 tbsp Tomato - 3 nos Mint and coriander...

Ingredients: 1 T olive oil 3/4 lb sliced yellow and white oyster mushrooms 1/2 cup chopped fresh parsley 1/2 cup chopped fresh cilantro 1/2 cup chopped sweet...

Ingredients: organic happy mild Italian sausage some chopped up organic happy bacon salt and pepper Italian seasoning bay leaves onion carrot celery garlic...

Ingredients: 2 hake fillets a handful of fresh mussels a handful of fresh clams 2 cooking chorizo sausages 3 large tomatoes 2 handfuls of mushrooms 1 garlic...

Ingredients: 1 onion 4-5 garlic cloves 2 red bell pepper 2 yellow bell pepper 2-3 Tbsp olive oil 1 orange 200 gr canned chopped tomatoes 600 ml cold water salt...

Ingredients: 1/2 cup whole wheat pastry flour 1/2 cup all purpose flour 1 1/2 cups rice milk 2 tbsp flaxseed meal mixed with 6 tbsp of hot water 1/4 tsp of...

Ingredients: 3 tablespoons soy sauce 1 tablespoon fresh lime juice 1 tablespoon chili paste with garlic 1 tablespoon peanut oil 2 filet mignons Freshly ground...

Ingredients: Tender Ridgegourd/Beerakaya 2 large Canola Oil 1 tbsp Turmeric 1/4 tsp Cumin Flavored Paprika 2 tsp Salt to taste Cilantro few leaves

Ingredients: 5 to 6 large carrots 3/4 cup moong dal 1 tbsp grated coconut salt to taste 1 tsp oil 1/4 tsp mustard seeds 1 spring curry leaves a pinch of hing 2...

Ingredients: 1 tablespoon crushed hot red pepper flakes 2 tablespoons boiling water ½ cup extra virgin olive oil ½ cup Dijon mustard ¼ cup thinly sliced garlic...

Ingredients: Chicken 1.5 lbs Onions 1 Curry Leaves 25-30 Oil 2 tbsp Ginger 2-3 inches piece Garlic 6 pods Cumin seeds/Jheera 1 tbsp Coriander seeds/ Dhaniya 1...

Ingredients: 3 medium - sized Onion 1/2 Large - sized Mint leaves 5 Garlic 1 pod Cloves 3 Whole pepper 5 Milk 1/2 cup All purpose flour/Maida 2 tbs Bay leaves...

Ingredients: 1 tbsp oil 1 garlic cloves, minced 1 large onion, finely chopped 2 tbsp paprika 1 tbsp flour 1 tbsp vinegar 1 tbsp tomato paste 500 g stewing...