Main Dish - page 137

Ingredients: Jau (Pearl Barley) - 1 cup (washed and soaked in warm water for 2 hours) Mixed Veggies - 1.5 cups Onion - 1.5 cups, sliced Green Chilies - 2 or 3,...

Ingredients: Dough: 300 g of flour self awareness 80 g unsalted butter, at room temperature, cut into pieces 2 eggs 1 teaspoon salt 65 ml of milk Filling: 500 g...

Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, washed, soaked and sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, washed, soaked and sprouted Kala Chana...

Ingredients: 3.5 to 4 Pounds Country-style Pork Shoulder Ribs 1 Preparation BBQ Rub-a-dub 1 Preparation R&R BBQ Sauce

Ingredients: 8 slices of whole grain white bread 1/4 cup sooji/semolina 1/2 onion, finely chopped 1 tablespoon besan/chickpea flour 1/4 cup cilantro finely...

Ingredients: 1 boneless skinless chicken breast 1 cup frozen shrimp 1 tbsp minced garlic 1 tbsp minced ginger 1 tbsp peanut oil 1 tbsp sesame seed oil 1 cup...

Ingredients: 8 bacon slices 1 package ground turkey 2 garlic cloves 1/2 small onion 1/4 cup fresh flat-leaf parsley 1/4 pound farmers' cheese 1 teaspoon...

Ingredients: 6 cups small fresh broccoli florets 1 cup golden raisins 1 slices CENTERCUT bacon 3 green onions, sliced 2/3 cup Hellmann's LOW FAT mayonnaise...

Ingredients: 4 pairs chicken feet 5 inches of ginger 3 cloves garlic 12 mushrooms 4 tbsps light soy sauce Small lump of rock sugar 3 tbsps Chinese Rice Wine 2...

Ingredients: 1 packet cooked periwinkle meat 1/2 pound worth of pork ribs Handful of wolfberries 3 honey dates 4 dried cuttlefish Salt, to taste

Ingredients: 1 knot of zha cai 2 cloves garlic 8 inches worth of pork Pinch of sugar Splash of light soy sauce

Ingredients: Fish fillets 250 g Onion 3 chopped Garlic paste 1 table spoon Ginger paste 1 teaspoon Cayenne powder 1/2 teaspoon Cardamom powder 2pinch Cinnamon...

Ingredients: Eggs - 3 nos Spam lite - 1/3 can (finely diced) Water - 230 ml Spring onion - 1 stalk (diced) Fried Shallot w/oil Seasoning: 1/2 teaspoon Sugar...

Ingredients: French Bean - 500 g (cut 1.5" lengthwise) Dried Shrimp - 60 g (rinsed, cut into small pcs and deep fried) Preserved radish (sweet chai poh) - 1.5...

Ingredients: 75 g of Soft butter 175 g Dark brown demerara sugar 200 g Self- raising flour, plus extra fr dusting 1 tablespoon of Golden syrup 2 tablespoons of...

Ingredients: 1 cup Israeli couscous (orzo, basmati rice, or any long grain rice would also work well) 2 cups water 1 yellow bell pepper, seeded and diced 1 (14...

Ingredients: 2 tablespoons of olive oil 1/2 pound of oyster mushrooms 1/2 large onion 2 shallots 1/3 cup of fresh parsley 1/2 cup of chicken stock 3/4 cup of...

Ingredients: 1 pound spaghetti 2 large egg yolks 1/2 cup heavy cream 1 tablespoon extra-virgin olive oil 6 ounces thickly sliced pancetta or bacon 2 garlic...

Ingredients: 1/2 can mandarin oranges 1/4 cup pulp free orange juice 1/4 cup extra virgin olive oil 2 tsp fresh lime juice 3 minced garlic cloves 2 tsp Bragg...

Ingredients: 1 ½ kg ripe tomatoes 1 large onion finely chopped 2 tbsp chopped mint 300 g flour Oil for frying Salt and pepper to taste

Ingredients: 3 pounds of Flank Steak 1 cup balsamic vinegar 1 cup molasses 3 teaspoons dried thyme 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon...

Ingredients: 1/2 kg beef chunks 2 tablespoons olive oil 4 cloves garlic 1 large onion 1 red bell pepper 1 red green pepper 1 hot chili pepper 2 large fresh...

Ingredients: Taro Root - 4 Grated Coconut - 1 cup Curd - 1 cup Channa Dal - 1/2 cup Corriander Seeds - 1/2 tbsp Green Chillies - 3 Salt - 2 tbsp Turmeric - 1/2...

Ingredients: 1/2 cup each: sliced celery, carrot, shallot 1 tablespoon rosemary infused olive oil 1/2 pounds sausage of your choice, sliced 1/2 teaspoon honey...