Main Dish - page 131

Ingredients: 6 ounces Japanese organic Somen noodles ( you'll find them in the Asian market ) 1/2 cup shredded cooked chicken 2 cups mixed stir fry vegetables...

Ingredients: 3 medium zucchinis 2 tablespoons oil 1 teaspoon cumin seeds 1 tablespoon garlic, minced 1 tablespoon ginger, minced 2 onions finely chopped 2...

Ingredients: 200 g udon 2 prawn tempura 1 boiled egg 2 tsp dashi granules 1 tbs soy sauce 1 tbs mirin 400 ml hot water ¼ cup chopped green onions Shichimi...

Ingredients: 1 1/2 lb Chicken Breast 1/2 cup Onions, Diced 1 package Sliced White Mushrooms 1 cup Diced Carrots 1 cup Frozen Peas 3 tbsp Whole Wheat Flour 1...

Ingredients: 1 - 16 oz small mini farfalle or ditali pasta 1 cup diced celery 1 cup diced red onions 1 cup diced cauliflower 1 cup diced broccoli florets 1 cup...

Ingredients: 1 Boneless chicken breast 2 tbsp Teriyaki sauce 2 tbsp Sugar Grated ginger 2 pcs Whole eggs Spring onion 1 cup Uncooked rice 1 tbsp Dashi ¼ cup...

Ingredients: 400 g water spinach 100 g prawns/ beef strips 14 - 16 boiled quail eggs 5 champignons 1 tbs oil 1 tbs minced garlic 2 tbs fish sauce 2 tbs cooking...

Ingredients: Big filet of salmon Sake Pepper Soy sauce Ginger Garlic Spicy mayonnaise or regular Furikake or nori Roasted sesame seeds

Ingredients: 1 block silken tofu, drained well 100 g minced pork (marinate with 1/2 tablespoon light soya sauce, 1 teaspoon sesame oil, dash of pepper) 1 sheet...

Ingredients: 500 g.beef 1 cup coconut milk 1-2 Thai eggplants 1 Purple eggplants A bunch of pea eggplants 2 tablespoons green curry paste 2 tablespoons fish...

Ingredients: Wacky Mac Veggie Shapes (or noodle of your choice), cooked according to package directions 2 tablespoons of olive oil 1 teaspoon minced garlic 1...

Ingredients: 1 onion chopped in 1 inch pieces 1/2 red capsicum chopped in 1 inch pieces 1/2 yellow capsicum chopped in 1 inch pieces 1/2 green capsicum chopped...

Ingredients: Basmati Rice - 1 cup Oil - 1 tablespoon Ghee - 1 tablespoon Cinnamon stick - 1 no Cloves - 3 nos Cardamom - 2 no Bay leaf - 1 no Onion - 2 nos...

Ingredients: Cauliflower - 1/2 floret Carrot - 3 no Potatoes - 2 no Peas - 1 cup Onion - 2 no Tomato - 1 1/2 no Chilly Powder - 1 tablespoon Turmeric Powder -...

Ingredients: For Marinade: Chicken Breast - 2 no Chilly powder - 1 teaspoon Turmeric powder - 1/4 teaspoon Coriander Powder - 1/2 teaspoon Garam Masala - 1/4...

Ingredients: 1 pound fresh green beans, finely sliced 1/4 teaspoon turmeric 1 teaspoon salt The Crumble: 2 cups toor dhal (yellow split lentil) 3 red dry...

Ingredients: One 14 ounces can of crab meat paste in spices 4 eggs, beaten 1 cup of crab meat or chopped shrimp 1 libra of ground pork 2 tablespoons fish sauce...

Ingredients: 2 scallops 3 slices of black pudding 1 tablespoon butter salt, pepper Sauce: 2 tablespoons mustard 1 tablespoon mayonnaise

Ingredients: Fees thick rice vermecilli (Bee Hoon) 400g Cooking oil for frying Snake fish head, cut into pieces 200g Mustard pickled cabbage (Harm Choy) 200g...

Ingredients: Daikon (Japanese radish) tuna (tin can) spaghetti-Soya sauce-mayonnaise

Ingredients: Chickpeas: 1/2 cup Garlic: 1-2 cloves Lemon Juice: 3 tablespoons or as needed Salt: as per taste Cumin Powder Chilli powder Black Pepper Olive oil...

Ingredients: 1 1/2 pounds fingerling/gourmet potatoes 4 tablespoons olive oil 8 garlic cloves, minced 1 tablespoon freshly chopped Italian parsley leaves Salt...

Ingredients: Cheera Thandu 8- 10 Green chili slit lengthwise - 3 Plain yogurt/curd - 1 cup Water - 3-4 teaspoons( or you can add how much water you want)...

Ingredients: For the fava bean soup: 700 g dried fava beans, soaked in filtered water for 12 hours, drained then rinsed under cold running water 1 small...