Moong sprouts recipes
14 recipes
Sprouted moong salad
Starter Very Easy 15 min 5 min
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green...
Sprouted whole moong usal
Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 cup moong beans, sprouted 1 small onion, chopped fine 1 tomato, chopped fine 2-4 garlic cloves 1 talespoon grated coconut (optional) 1 small...
Sprouted moong bean salad.
Starter Very Easy 15 min 15 min
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2...
Sprouted moong curry
Main Dish Very Easy 10 min 15 min
Ingredients: Onion chopped - 1 tomato chopped - 2 Ginger garlic paste - 1 teaspoon Oil - 2 teaspoon Mustard seeds - 1/2 teaspoon Curry leaves - 1/2 string...
Moong sprouts salad
Starter Very Easy 20 min 30 min
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely...
Tacos with moong dal sprouts
Other Very Easy 20 min 15 min
Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or...
Bean sprout roll
Starter Easy 20 min 20 min
Ingredients: Refined flour-1.5 cup corn flour-1/4 cup cooking oil-3 tbsp lemon juice-5 drops baking powder-1/4 tsp salt-1 tsp Stuffing- Bean(moong) sprouts-3...
Sprout beans masala sundal
Starter Easy 5 min 10 min
Ingredients: Small red beans Chick peas Whole Green Moong dal Cow peas (Black eyed bean) Coconut shredded Onion Red chilli Mustard Chana dal Curry leaves Any...
Sprouted ragi,moong,wheat & almonds porridge for kids
Other Very Easy 25 min 15 min
Ingredients: Ragi(finger millets):100gms. Green moong:100gms. Wheat: 100 gms. Almonds whole: 100gms. Sprouted Ragi,moong, wheat & almonds powder: 2 -3 Tbsp....
Chinese saucy bean-sprouts stir-fry
Main Dish Very Easy 10 min 15 min
Ingredients: Fresh moong sprouts / bean sprouts -250 g Soya sauce -2 tablespoons Sesame oil-1 teaspoon
Ankurit beejon ki khichdi (mixed spicy rice with sprouts)
Main Dish Very Easy 15 min 35 min
Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, washed, soaked and sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, washed, soaked and sprouted Kala Chana...
Whole moong patties
Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup sprouted and boiled moong 1 onion finely chopped 1 tsp grated ginger- garlic 2 tbsp chopped mint leaves 1/2 tsp chilli powder 1/2 tsp...
Nutritious asparagus soup with lemon sauteed tips
Starter Easy 15 min 20 min
Ingredients: Asparagus: 1 bunch Spinach : 1/4 cup Peas: a small handful Green onion: 1 Garlic : 1/4tsp, grated Heavy Cream: 1/4 cup (or add yogurt ) Milk: 1/4...
Moong Sprouts Palya (North Karnataka Style) | ಮೊಳಕೆ ಹೆಸರುಕಾಳಿನ ಪಲ್ಯ (ಉತ್ತರ ಕರ್ನಾಟಕ ಸ್ಟೈಲ್) - Reposted
ಕನ್ನಡದಲ್ಲಿ ಓದಲು ಇಲ್ಲಿ ಕ್ಲಿಕ್ ಮಾಡಿ. I always appreciate the North Karnataka style of food. If you go to Hubli, Dharwar, Haveri, etc. regions of North Karnataka, Roti (Rotti) is the main item of food everywhere. Their kind of Jawar roti accompanied b
