Ingredients: For the gremolata poached tuna: 2 tuna steaks a good bunch of parsley – finely chopped 1 clove of garlic – crushed finely grated rind of 1 lemon...
Ingredients: 1 small watermelon, cut into bite size chunks 5-6 med heirloom tomatoes, cut into bite size chunks (or you could do 2 containers of the little...
Ingredients: 50 g Fresh crabmeat 4 nos Tiger prawn ½nos lemon 2 nos Bay leaf 5 g Black pepper Corn 20 g Celery slices 1 nos Onion cut wedges 1 nos Apple green...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and...
Ingredients: 2 ears of fresh corn 2 fresh cucumbers 1 rib of celery 1/2 small red or green bell pepper 1/4 red onion Fresh thyme, parsley, mint 2 or 3...
Ingredients: 2 chicken breasts olive oil salt and pepper to taste 2 to 3 cloves garlic 1 medium sized onion 2 to 3 cups fresh spinach 1 cup tomatoes 3/4 cup...
Ingredients: 1/2 packet Schiaffoni pasta shells cooked 1-2 minutes less than the package directions 2 cups grated cauliflower 1 cup grated carrot 1/2 cup red,...
Ingredients: 300 g of Thin rice noodles 100 g of Chopped coarse pork or shrimp 1 cup of Mince omelet 1 piece of Split hard tofu 2 cup of Coconut milk 1-2 Tbsp...
Ingredients: Blend together: 160 g/2 cups fresh coriander Zest and juice of two zingy limes 5 green chillies 2 large cloves garlic 40 g/¼ cup cashews, boiled 1...
Ingredients: 1 box of penne pasta 10 basil leaves, chopped 3 tomatoes, diced 1 cup mozzarella cheese, diced 1/2 cup olive oil 1/4 cup lemon juice 1 tablespoon...
Ingredients: 1 head of lettuce 1 can black beans, rinsed and drained 2 chicken breasts, grilled and shredded 1/4 red onion, diced 1 avocado, diced 1 cup corn...
Ingredients: 1 1/2 cup quinoa (and 3 cups water to boil it in) About 2 cups greens 1 cup matchstick carrots 2 cups cucumber, de seeded, quartered and chopped...