Starter - page 32

Ingredients: 1 libra. WHOLE WHEAT penne pasta 2 cup grape tomatoes, halved 1 large red onion, peeled and cut into 1/2 thick wedges 1 libra. asparagus spears,...

Ingredients: 1 teaspoon paprika 3/4 teaspoon ground cumin 1/2 teaspoon salt 1/2 teaspoon sugar 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 12 corn...

Ingredients: 3 Ripe Mangoes 250 g Glutinous Rice 1 ½ Cups Coconut Milk 1 ½ tsp Sea Salt ½ Cup Sugar 1 tsp Rice Flour Toasted Mung Beans

Ingredients: Par boiled rice: 4 cups Urud dal: 1/2 cup fenugreek seeds: 2 tsp finely chopped beans, carrot, potato, cauliflower: 1 cup chopped onions: 1 minced...

Ingredients: 4-5 flour tortilla 1 cup paneer cut diagonally 1/2 capsicum cut into thin long strips 1 onion sliced 4-5 garlic cloves 2 tbsp coriander leaves 1...

Ingredients: 1 large size green semi-ripe mango 1 large size semi-ripe guava 1 carrot 2 red thai chillies 2 sprigs of green onions few srpigs of fresh cilantro

Ingredients: Ugadi is celebrated as festival in Andhra Pradesh, Karnataka, Maharashtra and Sindh. While it is called Ugadi in Andhra Pradesh and Karnataka, in...

Ingredients: Cabbage Shredded - 1 small Small onion chopped - 1/4 cup Grated coconut - 1/4 cup Ginger chopped - 1/2 teaspoon Green chiles chopped - 3 Turmeric...

Ingredients: · Raisins - 10 · Pepper - 15 · Ginger - small piece · Powdered Jaggery - 1 tbsp

Ingredients: 1 dl dried arame seaweed 2 carrots 225 g broccoli florets handful walnuts 1 tablespoon rice vinegar 1/2 teaspoon sunflower seed oil 1/2 teaspoon...

Ingredients: For the Falafel: 1 can chick peas (garbanzo beans) 1 onion, rough diced 2 cloves garlic 2 teaspoons whole coriander seeds 1 teaspoon cumin seeds 1...

Ingredients: 1 bundle of fresh asparagus 6-8 slices of Mortadella, or Capicola (prosciutto will as well)

Ingredients: Japaneses cucumber, thinly sliced; peanut butter

Ingredients: 1 large bunch (about 6-8 leaves) fresh white Swiss Chard 1-2 handfuls fresh herb salad mix 1 handful fresh sprouts or micro herbs 2 large apples...

Ingredients: Slices of papaya Sliced avocado White artisan Bread Sliced grapes Tomatoes Some Montreal seasoning Mayo Hot and sweet mustard Swiss cheese

Ingredients: 1 bunch watercress, washed, drained 3 red beets, roasted, peeled and sliced 1 Braeburn apple, sliced into bite size 1/4 cup pine nuts For the...

Ingredients: Granny Smith apples, peeled, cored, and sliced-4 -Beetroot-2 peeled,cut in to cubes drained Cucumber-1 peeled and cubed Green onions-1/4 cup...

Ingredients: Ingredients: Spinach - a couple of fistfuls 1 tomato - sliced 1 orange - separated into wedges Toasted almonds - as much as you would like Toasted...

Ingredients: Idlis or Idli Batter Sambar Cilantro

Ingredients: 2 cups of very finely chopped cabbage 2 medium seeded and finely chopped tomatoes 1 cup chopped cucumber 1 shredded carrot 10 minced coriander...

Ingredients: ¾ cup pasta. 1 small onion. 1 medium tomato. ¼ cup thinly cut bell pepper. 1 carrot. ½ cup shredded cabbage. ¼ cup chopped coriander leaves 1...

Ingredients: 1/3 cup soy sauce 1/3 cup rice vinegar 3 tablespoons sesame seed oil 3 tablespoons sugar 1 teaspoon minced garlic 1 teaspoon minced ginger root

Ingredients: watermelon pastrami - about 2 slices per person black berries fresh rocket or watercress mayonnaise plain yogurt fresh mint.

Ingredients: 1no Firm big green mango 1/4 teaspoonGarlic 1cup Bean sprouts 1/4cup Chopped coriander leaves 2nos Green spring onions 1/2cup Peanuts 1/4...