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Wrap

43 recipes

Recipe Bread wraps - video recipe!

Bread wraps - video recipe!

Dessert Very Easy 10 min 7 min
Ingredients: 8 slices of sandwich bread 8 Tbsp of jam 1 egg 1/4 cup milk 2 Tbsp sugar...
Recipe Easy veggie mediterranean multigrain wrap/pinwheels

Easy veggie mediterranean multigrain wrap/pinwheels

(1 vote), (9)
Starter Very Easy 10 min 9 min
Ingredients: 4 Multi-grain Flour tortillas (no lard) 2 cups Cabbage, shredded 1 cup Carrot, shredded 1/2 cups Bell pepper, thinly sliced 1 red onion, thinly slice...
Recipe Roast beef wrap

Roast beef wrap

(3 votes), (1) , (6)
Other Very Easy 15 min 15 min
Ingredients: red cabbage coleslaw mix flour tortillas any flavour baby spinach or arugula sliced roast beef sliced Cheddar For roasting the beef: paprika ...
Recipe Gobi tikka wrap

Gobi tikka wrap

(1 vote), (1)
Starter Very Easy 20 min 30 min
Ingredients: 30 nos Cauliflower florets 1/2 cup Sour cream or cream cheese 1 cup Lettuce 3 nos Tortillas Oil 1 tsp Soyasauce 1 tbsp Tomato Ketchup 4 tbsp Greek s...
Recipe Tuna and lemon wrap recipe

Tuna and lemon wrap recipe

(1 vote), (21)
Main Dish Easy 10 min 10 min
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp lemon j...
Recipe Party wrappers - soy wrap

Party wrappers - soy wrap

Other Very Easy 20 min 25 min
Ingredients: Bell peppers - 2 colors julienned Cucumber - 1 julienned Alfalfa sprouts - as required Lettuce - shredded Basil - few sprigs Coriander - few springs ...
Recipe Breakfast scramble wrap

Breakfast scramble wrap

Other Very Easy 10 min 20 min
Ingredients: 14 oz. tub of firm tofu, drained, pressed and crumbled 1 talbespoon olive oil 1 garlic clove, minced 1 scallion, chopped 1 cup raw spinach, chopped 1...
Recipe Quick and easy dinners - korean lettuce wrap recipe

Quick and easy dinners - korean lettuce wrap recipe

Main Dish Very Easy 15 min 20 min
Ingredients: 1 tablespoon grapeseed or other flavorless oil 2 cloves garlic, minced 2 thin slices ginger, minced 2 scallions, minced 1 pound ground chicken or tur...
Recipe Turkey asparagus ceasar wraps

Turkey asparagus ceasar wraps

Main Dish Very Easy 10 min 10 min
Ingredients: 1 avocado (rippened and soft) 8 cloves of crushed garlic (more/less depending on how garlicky you want it) 1 teaspoon. mustard 1/2 cup (approx.) of...
Recipe Chicken lettuce wraps (p.f. chang's style)

Chicken lettuce wraps (p.f. chang's style)

Main Dish Very Easy 15 min 40 min
Ingredients: For the Chicken: 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon rice wine or dry sherry 1 1/2 pounds boneless, skinless chicken breast, diced ...
Recipe Chicken, avocado & tomato wraps - a scrumptious farewell to summer

Chicken, avocado & tomato wraps - a scrumptious farewell to summer

Main Dish Very Easy 15 min 20 min
Ingredients: 1 rotisserie chicken 1 fully ripened avocado, halved, pitted, peeled and thinly sliced 1-2 medium tomatoes, sliced Romaine lettuce, chopped Light Ran...
Recipe Shredded mexican chicken wraps

Shredded mexican chicken wraps

Main Dish Very Easy 15 min 65 min
Ingredients: Shredded Chicken: 2 boneless chicken breasts 2 cups low fat/salt chicken broth 1 onion, diced 2 anaheim peppers, diced 1.5 tablespoon diced garlic 1 t...
Recipe Korean beef bbq living lettuce wraps & a giveaway

Korean beef bbq living lettuce wraps & a giveaway

Main Dish Very Easy 15 min 20 min
Ingredients: Grilled Korean Short Ribs 1-1/4 libras Grass Fed Beef Short Ribs (soak in cold water for an hour) (you can substitute the meat or make with extra firm...
Recipe Back to school healthy crunchy tuna wrap

Back to school healthy crunchy tuna wrap

Main Dish Very Easy 10 min 15 min
Ingredients: 4 ounces (by weight) of white albacore tuna packed in water (drained) 1 handful of premade broccoli cole slaw 1 tablespoon fat free, light or heart h...
Recipe Tempeh reuben wraps amy style

Tempeh reuben wraps amy style

Main Dish Very Easy 15 min 35 min
Ingredients: Dressing: 1 12 ounces pkg silken tofu 1/4 cup cider vinegar 1/4 cup plus 2 tablespoon tomato paste 2 tablespoons agave nectar 3 cloves garlic 1 teasp...
Recipe Clean eating chicken ala king wrap

Clean eating chicken ala king wrap

Main Dish Very Easy 25 min 15 min
Ingredients: 1 1/2 lb Chicken Breast 1/2 cup Onions, Diced 1 package Sliced White Mushrooms 1 cup Diced Carrots 1 cup Frozen Peas 3 tbsp Whole Wheat Flour 1 cup M...
Recipe Chilli tofu wrap

Chilli tofu wrap

Main Dish Very Easy 10 min 20 min
Ingredients: 1 cup diced tofu 1/2 cup diced onion 1/2 cup diced green and red bell pepper 2 sliced green chillis 1 tablespoons chopped garlic 2 tablespoons tomato...
Recipe Chicken and veggie tortilla wrap

Chicken and veggie tortilla wrap

Main Dish Very Easy 15 min 15 min
Ingredients: 2 tortillas 2 hard boiled eggs, shelled and smashed 1 tomato, chopped 1 small onion, diced thinly cooked chicken breast Lettuce leaves...
Recipe Bottlegourd wraps - t& t from dil se..

Bottlegourd wraps - t& t from dil se..

Main Dish Very Easy 15 min 20 min
Ingredients: 4 nos Tortillas or Chappathis 1 cup Bottlegourd (peeled and cut as small cubes) 3 tablespoon s Channa dal (soaked for an hour) 1/2 teaspoon Mustard ...
Recipe Chicken lettuce wraps

Chicken lettuce wraps

Main Dish Very Easy 35 min 25 min
Ingredients: 1 1/2 lbs boneless, skinless chicken breasts, diced 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon Chinese rice wine or dry sherry 2 Tablespo...
Recipe Asian gardein chick'n wraps

Asian gardein chick'n wraps

Starter Very Easy 10 min 25 min
Ingredients: 1 package of gardein chick'n strips 2 cloves of garlic - chopped 1/2 medium onion - chopped 1/4 cup of soy sauce 1/4 cup of white wine 1/4 teaspoon o...
Recipe Home made tortilla and chicken tortilla wrap

Home made tortilla and chicken tortilla wrap

Other Very Easy 15 min 25 min
Ingredients: Cake flour - 3 cups Butter - 2 finger size (put together the Index and middle finger on top of the butter and cut it) Baking Powder - 3 teaspoons Sal...
Recipe Chicken - paneer bistique snack wraps

Chicken - paneer bistique snack wraps

Main Dish Very Easy 25 min 20 min
Ingredients: Bistique Flour - 1 cup veggies of your choice Pepper, onions, paneer Baked chicken - bite size pieces Egg - 1 Salt Pepper oil...
Recipe Stir-fried chicken strips with vegetables in wholemeal wrap

Stir-fried chicken strips with vegetables in wholemeal wrap

Main Dish Very Easy 35 min 25 min
Ingredients: 1 wholemeal wrap 1 portion of chicken breast 10 to 15 French beans 1 medium sized carrot 1/2 medium sized yellow onions 2 red chillies 1 red bell pep...



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