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32 recipes

Recipe Spinach, ham & cheese wrap

Spinach, ham & cheese wrap

Main Dish Very Easy 5 min
Ingredients: 2 soft flatbread or tortillas wraps 2 slices of ham 2 Cheddar cheese slices 40 gr fresh spinach 100 gr cherry tomatoes 3 tablespoon cream cheese...
Recipe Bread wraps - video recipe!

Bread wraps - video recipe!

Dessert Very Easy 10 min 7 min
Ingredients: 8 slices of sandwich bread 8 Tbsp of jam 1 egg 1/4 cup milk 2 Tbsp sugar...
Recipe Easy veggie mediterranean multigrain wrap/pinwheels

Easy veggie mediterranean multigrain wrap/pinwheels

(1 vote), (9)
Starter Very Easy 10 min 9 min
Ingredients: 4 Multi-grain Flour tortillas (no lard) 2 cups Cabbage, shredded 1 cup Carrot, shredded 1/2 cups Bell pepper, thinly sliced 1 red onion, thinly slice...
Recipe Roast beef wrap

Roast beef wrap

(3 votes), (1) , (6)
Other Very Easy 15 min 15 min
Ingredients: red cabbage coleslaw mix flour tortillas any flavour baby spinach or arugula sliced roast beef sliced Cheddar For roasting the beef: paprika ...
Recipe Gobi tikka wrap

Gobi tikka wrap

(1 vote), (1)
Starter Very Easy 20 min 30 min
Ingredients: 30 nos Cauliflower florets 1/2 cup Sour cream or cream cheese 1 cup Lettuce 3 nos Tortillas Oil 1 tsp Soyasauce 1 tbsp Tomato Ketchup 4 tbsp Greek s...
Recipe Tuna and lemon wrap recipe

Tuna and lemon wrap recipe

Main Dish Easy 10 min 10 min
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp lemon j...
Recipe Party wrappers - soy wrap

Party wrappers - soy wrap

Other Very Easy 20 min 25 min
Ingredients: Bell peppers - 2 colors julienned Cucumber - 1 julienned Alfalfa sprouts - as required Lettuce - shredded Basil - few sprigs Coriander - few springs ...
Recipe Quick and easy dinners - korean lettuce wrap recipe

Quick and easy dinners - korean lettuce wrap recipe

Main Dish Very Easy 15 min 20 min
Ingredients: 1 tablespoon grapeseed or other flavorless oil 2 cloves garlic, minced 2 thin slices ginger, minced 2 scallions, minced 1 pound ground chicken or tur...
Recipe Chicken lettuce wraps (p.f. chang's style)

Chicken lettuce wraps (p.f. chang's style)

Main Dish Very Easy 15 min 40 min
Ingredients: For the Chicken: 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon rice wine or dry sherry 1 1/2 pounds boneless, skinless chicken breast, diced ...
Recipe Shredded mexican chicken wraps

Shredded mexican chicken wraps

Main Dish Very Easy 15 min 65 min
Ingredients: Shredded Chicken: 2 boneless chicken breasts 2 cups low fat/salt chicken broth 1 onion, diced 2 anaheim peppers, diced 1.5 tablespoon diced garlic 1 t...
Recipe Korean beef bbq living lettuce wraps & a giveaway

Korean beef bbq living lettuce wraps & a giveaway

Main Dish Very Easy 15 min 20 min
Ingredients: Grilled Korean Short Ribs 1-1/4 libras Grass Fed Beef Short Ribs (soak in cold water for an hour) (you can substitute the meat or make with extra firm...
Recipe Back to school healthy crunchy tuna wrap

Back to school healthy crunchy tuna wrap

Main Dish Very Easy 10 min 15 min
Ingredients: 4 ounces (by weight) of white albacore tuna packed in water (drained) 1 handful of premade broccoli cole slaw 1 tablespoon fat free, light or heart h...
Recipe Clean eating chicken ala king wrap

Clean eating chicken ala king wrap

Main Dish Very Easy 25 min 15 min
Ingredients: 1 1/2 lb Chicken Breast 1/2 cup Onions, Diced 1 package Sliced White Mushrooms 1 cup Diced Carrots 1 cup Frozen Peas 3 tbsp Whole Wheat Flour 1 cup M...
Recipe Chilli tofu wrap

Chilli tofu wrap

Main Dish Very Easy 10 min 20 min
Ingredients: 1 cup diced tofu 1/2 cup diced onion 1/2 cup diced green and red bell pepper 2 sliced green chillis 1 tablespoons chopped garlic 2 tablespoons tomato...
Recipe Chicken and veggie tortilla wrap

Chicken and veggie tortilla wrap

Main Dish Very Easy 15 min 15 min
Ingredients: 2 tortillas 2 hard boiled eggs, shelled and smashed 1 tomato, chopped 1 small onion, diced thinly cooked chicken breast Lettuce leaves...
Recipe Chicken lettuce wraps

Chicken lettuce wraps

Main Dish Very Easy 35 min 25 min
Ingredients: 1 1/2 lbs boneless, skinless chicken breasts, diced 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon Chinese rice wine or dry sherry 2 Tablespo...
Recipe Home made tortilla and chicken tortilla wrap

Home made tortilla and chicken tortilla wrap

Other Very Easy 15 min 25 min
Ingredients: Cake flour - 3 cups Butter - 2 finger size (put together the Index and middle finger on top of the butter and cut it) Baking Powder - 3 teaspoons Sal...
Recipe Chicken - paneer bistique snack wraps

Chicken - paneer bistique snack wraps

Main Dish Very Easy 25 min 20 min
Ingredients: Bistique Flour - 1 cup veggies of your choice Pepper, onions, paneer Baked chicken - bite size pieces Egg - 1 Salt Pepper oil...
Recipe Buffalo chicken wraps

Buffalo chicken wraps

Main Dish Very Easy 30 min 20 min
Ingredients: 2 chicken breasts 1 T Homemade spice mix 4 T Buffalo wing sauce 1/2 head shredded lettuce 1 medium tomato 4 low-fat, high fiber tortillas/wraps 4 T...
Recipe Cottage cheese shawarma wrap

Cottage cheese shawarma wrap

Starter Very Easy 25 min 20 min
Ingredients: 4-5 flour tortilla 1 cup paneer cut diagonally 1/2 capsicum cut into thin long strips 1 onion sliced 4-5 garlic cloves 2 tbsp coriander leaves...
Recipe Deep fried beef and vegetables wrap (martabak telor)

Deep fried beef and vegetables wrap (martabak telor)

Main Dish Very Easy 15 min 20 min
Ingredients: Filling Ingredients: * 8 tablespoons . oil * 4 cloves garlic, peeled and sliced * 1½ lbs. minced or ground beef * 2 medium-sized shallots, minced * 1 ...
Recipe Wild rice lettuce wraps

Wild rice lettuce wraps

Starter Very Easy 10 min 20 min
Ingredients: 2-2.5 cup cooked wild rice 3-4 large leaves of romaine or green leaf lettuce 1-1.5 cup cooked white/cannellini/northern beans 1 red bell pepper, jul...
Recipe Shrimp & mango salad lettuce wraps

Shrimp & mango salad lettuce wraps

Starter Very Easy 5 min
Ingredients: 1 avocado - diced -1/2 mango - peel and diced 10 large shrimp 8 cherry tomatoes - halved 1/4 cup mayonnaise 1 table spoon or more lemon juice 1 head ...
Recipe Lepat ubi kayu/cassava wrap

Lepat ubi kayu/cassava wrap

Other Very Easy 5 min 10 min
Ingredients: Banana leaves - washed, boiled and cut into 4 inch x 8 inch pieces. cassava batter...
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