Ingredients: Fish Filling: 60 g of mackerel (mash/blend the fish - no bones) 1 stalk of spring onion (sliced/shredded) 1 teaspoon corn flour salt to taste Other ...
Ingredients: For Crispy Fish: Fish fillets 4 pieces Black pepper to taste Salt to taste Mustard sauce 1 tea spoon Lemon juice 1 table spoon Ginger garlic ...
Ingredients: 2 tsp ground coriander ½ tsp ground cumin 1 dried red chilli olive oil 1 onion a small piece root ginger 2 garlic cloves ½ tsp turmeric 400 ml tin co...
Ingredients: Spicy Calamari in Red Sauce : 2 tablespoons olive oil 1 tablespoon minced garlic 1 teaspoon crushed red pepper 1 cup white wine 3 cups Red Sauce (reci...
Ingredients: 18 oz fish 1/2 red onion 1 can of sardines in oil 2 cloves of garlic a handful of cherry tomatoes 2 carrots 1/2 celery stalk Parsley Dill salt and pe...
Ingredients: 350 g fish fillets 350 g prawns 1 large green capsicum 1 large red capsicum 150 g young corn 2 small shallots 3 cloves garlic 2 pcs red chillies 1 tb...
Ingredients: 1 sea bream, gutted and filleted 1/4 of fine semolina flour (or cornmeal) 1/4 cup extra-virgin oil 6 small potatoes, peeled 1/2 cup of green beans, t...
Ingredients: Fish Fillets ( any fish) - 4 5 big pieces For Paste: Red Chili powder - 2 tablepsoons Coriander powder - 1 tablepsoon Fennel seed powder- 1/2 teas...
Ingredients: 500 g smoked snoek - bones removed and flaked 1 small red onion - very finely chopped a handful of chopped dill salt/pepper 1 chili - very finely cho...
Ingredients: 2 pieces fish fillets 1/4 cup or more Pace Picante Sauce Cornstarch/Tapioca starch for coating Salt and pepper to taste Oil for pan-frying Chopped s...
Ingredients: 1/2 kg fish (preferably king fish or pomfret) Onion 1 medium Ginger and Garlic 1 tablespoon each (crushed) Green chillies split lengthwise 4 Tomato ...
Ingredients: 800g -1 kg White Fish 20 g seedless red dates 20 g wolfberries 2 large slices Dang Gui 1 tablespoon rice wine 4 cups water 1 teaspoon salt...
Ingredients: 1 pound boneless, skinless fish, such as tilapia or mahi mahi, cut into 2 inch pieces 1 tablespoon grapeseed oil (or other neutral tasting - oil) 2 t...
