Main Dish - page 128

Ingredients: * 1 (4-pound) boneless beef chuck roast * Salt * freshly ground black pepper * 3 tablespoons olive oil * 2 onions, sliced * 6 garlic cloves,...

Ingredients: 1 kilo pork kasim, sliced into cubes 2 heads garlic, peeled and crushed 2 large onions, peeled and sliced 4 red tomatoes, quartered 1 cup tomato...

Ingredients: 200 g Glass Noodles 25 g Galangal 10 g Kaffir Leaves 25 g Lemon Grass 100 g Pork Fat (Finely Chopped) 350 g Pork Mince 10 Garlic Cloves 4...

Ingredients: 1 medium head cauliflower (about 1 pound), trimmed and cut into small florets 4 tablespoons olive oil 1½ tablespoons fresh lemon juice teaspoon...

Ingredients: 2 cups rice 1 teaspoon red chilli powder 1 teaspoon jeera (cumin) salt to taste

Ingredients: 300 gm red snapper fillet 4 pips garlic - chopped 10 g ginger - chopped 1 tablespoon oil 1 tablespoon each of - light soya sauce and oyster sauce...

Ingredients: 1 cup broken wheat or Lapsi 1 onion,roughly chopped 1 small carrot,diced into 1/4" cubes 5-6 french beans,threaded and cut into 1/4" pieces 1...

Ingredients: For the seasoning: 3/4cups paprika 2/3cup sugar 1 1/2 tablespoons onion powder For the BBQ Sauce: 2 cups ketchup 1 cup water 1-4 cup brown sugar...

Ingredients: 2 pork tenderloins (approx 1 to 1.25 pounds each) 3/4 teaspoon ground ginger (a bit more if you like a lot of heat) 10 tablespoons low sodium soy...

Ingredients: Potato - 2 medium sized - Boiled and Mashed Onion - 1 medium sized - Finely Chopped Tomatoes - 1 medium sized - Finely Chopped Green Chilli - 1...

Ingredients: 600 g whole baby squid, cleaned up & cut into small rounds 1 lemon to garnish the plate Pesto: 2 bunches of fresh basil 1 clove of garlic (2, if...

Ingredients: 4 ounces (by weight) of white albacore tuna packed in water (drained) 1 handful of premade broccoli cole slaw 1 tablespoon fat free, light or...

Ingredients: Vermicelli - 2 cups Onion - 1 medium Carrot - Finely chopped - 1/2 cup Beans - 1/2 cup Green peas - 2 tablespoons Green Chilli - 1 Coriander...

Ingredients: 2 tablespoons olive oil 1 medium bottle gourd /dudhi peeled ( about two cups when cubed) 1 15 ounces (425 g)can of organic tender cooked garbanzo...

Ingredients: Goat leg - Cleaned , washed and fried . Shop keepers will usually clean and fry it and give . Salt to taste Sambar powder - 2 teaspoons Turmeric...

Ingredients: bunch of Chinese chives, properly rinsed and cleaned then diced; 1/2 pack of firm tofu, properly drained off water and diced to small cube; pinch...

Ingredients: 1/4 cup Dijon mustard 2 tablespoons fresh lime juice 2 tablespoons chipotle pepper puree 1 large ripe tomato, seeded and diced 1/4 cup chopped...

Ingredients: 25 - 30 leaves of white cabbage (Around 600 g) ¾ cup rice or 150 g, soaked for 2 hours and drained 300 g minced lamb 3 medium cloves of garlic,...

Ingredients: For Ada: Rice flour /Unakkalari podi : 1 cup Water : 1/4 cup (may be less or more depending on the rice flour) Coconut Oil : 2 tablepsoons Salt a...

Ingredients: (A): ½ medium sized onion 1 shallot 2 cloves garlic 4 birds eye chilli 1 heaped tablespoon dried anchovies/ikan bilis 1 tablespoon cooking oil (B):...

Ingredients: Sauce Ingredients: 3 inch piece of ginger, peeled and grated with a microplane. Or, 3 Tbls fresh minced ginger from a jar Soy Sauce Sesame Oil 1...

Ingredients: Mixed Vegetables - 1 cup (Potato, Carrot, Cauliflower and Beans - cubed) Green and Red Chillies - one of each (slit in the middle) Mustard Seeds -...

Ingredients: 1 slice Winter melon (based on the diameter of 8 and thickness 2) 1 liba Pork ribs 8-10 pieces Red dates - pitted 5 or 6 dried shitake mushrroms -...

Ingredients: A whole pig Pata (about 1.3 kg) About 700 grams) of pork belly 3 tablespoons vegetable oil About 3 tablespoons Atsuete or annatto seeds 8 Garlic...