Ingredients: 10 oz spelt 7 oz natural tuna 8 oz cherry tomatoes 5 oz cooked corn 3.5 oz arugula juice of half a lemon Olive oil to taste Black pepper to taste...
Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh...
Ingredients: 1 small cucumber - remove seed and sliced into thin stripes 1 onion - sliced thinly 1 red & 1 green chilly - sliced thinly (remove seeds for a...
Ingredients: 2 Cucumber, fresh, medium , about 13/4 pounds, peeled and sliced very thin on the diagonal 6 fresh tomatoes , about 3 pounds, thinly sliced 2 tbsp...
Ingredients: 1 medium bitter melon 3 tbsps rock salt 1 large red onion, sliced thinly 3 medium tomatoes, diced Dressing: 1/3 cup vinegar iodized salt ground...
Ingredients: 1 Can of Condense Milk 1 Package of Cream Cheese 2 Cans of Fruit Salad 2 Mangoes (diced) 1/2 A Jar of Macapuno (If you could get fresh, it would be...
Ingredients: 3 ripe Avocados 1 Mango 100g Prawns ~ remove shells and vine, season with some salt and pepper and put prawns in boiling water till cooked, dish...
Ingredients: 1 firm head of Iceberg lettuce Your favorite creamy dressing, like Blue Cheese, Ranch, Buttermilk, etc. (store-bought or homemade) 12 strips of...
Ingredients: 1 cucumber 1 tomato 1 onion 1 green chili 1 tablespoon roasted and crushed peanuts a handful chopped cilantro salt to taste a squeeze of lime/...
Ingredients: 1 box of Elbow Macaroni (1 lb box) 1 cans of Tuna (5 oz can) 1/2 Cup Celery, chopped 1/4 Cup Red Onion, chopped (I don't love the flavor of raw...