Ingredients: For salad: 1 large sweet potato, peeled and chopped in 1 inch pieces 1 medium garlic clove, minced 2 Tablespoons coconut oil 1/2 teaspoon cayenne pe...
Ingredients: 8 oz baby red potatoes, cut into 1- x 1/2-inch pieces 4 oz green beans, cut into 2-inch pieces 1 garlic clove, minced 2 tablespoons olive oil 2 - 3 g...
Ingredients: 2-3 Roma tomatoes 1 Red Onion 1 Bunch Romaine Lettuce 1/2 cup Mexican Cheese 1/2 of Avocado 1 ripe Avocado Juice from 3 lemons 3 tbsps Cilantro Leave...
Ingredients: Leftover Jasmine Rice Ligurian Extra Virgin Olive Oil Taggiasca Olives Red Onion Tuna Cherry Tomatoes Fresh Basil Leaves Lemon Juice Sea Salt Black P...
Ingredients: 1 Head Napa cabbage, shredded 1 ½ Cups Chicken breast, cooked and cubed 1 Cup Edamame, cooked, shelled 1 Cup Cucumber, seeded, julienne 1 Cup Carrots...
Ingredients: 200 g dry lentils 4 red peppers 4 small onions juice of a lemon some chopped parsley or coriander a pinch of cumin olive oil salt pepper...
Ingredients: One cucumber, peeled and shaved lenghthways down to the core (not using the core) 150 g creme fraiche 250 g smoked salmon Half and iceberg lettuce, ...
Ingredients: Enough puy lentils for two, made up as per the pack instructions 4 small beetroot, topped and tailed and individually wrapped in foil A block of fet...
Ingredients: 4 cups of water 2 chicken bullion cubes 1 1/2 cups of orzo pasta 1 cup of chickpeas 1 1/2 cup of grape tomatoes cut in half 4-5 ounces of fresh mozza...
Ingredients: For the gremolata poached tuna: 2 tuna steaks a good bunch of parsley – finely chopped 1 clove of garlic – crushed finely grated rind of 1 lemon olive...
Ingredients: 1 small watermelon, cut into bite size chunks 5-6 med heirloom tomatoes, cut into bite size chunks (or you could do 2 containers of the little ones, ...
Ingredients: 50 g Fresh crabmeat 4 nos Tiger prawn ½nos lemon 2 nos Bay leaf 5 g Black pepper Corn 20 g Celery slices 1 nos Onion cut wedges 1 nos Apple gr...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and cut ...
Ingredients: 2 ears of fresh corn 2 fresh cucumbers 1 rib of celery 1/2 small red or green bell pepper 1/4 red onion Fresh thyme, parsley, mint 2 or 3 teaspoons s...
Ingredients: Blend together: 160 g/2 cups fresh coriander Zest and juice of two zingy limes 5 green chillies 2 large cloves garlic 40 g/¼ cup cashews, boiled 1 ½ ...
Ingredients: 1 box of penne pasta 10 basil leaves, chopped 3 tomatoes, diced 1 cup mozzarella cheese, diced 1/2 cup olive oil 1/4 cup lemon juice 1 tablespoon it...
