Ingredients: For the red beans vegetarian patties : 4 ounces canned red beans 1 onion 1 garlic clove some water 1 Tbsp flour 2 Tbsp oat flakes (optionnal) 1...
Ingredients: Makes about 15 pancakes (5 servings) : Oat Fiber Buttermilk Pancakes ½ cup oat fiber ½ cup almond flour 4 packets stevia ½ teaspoon salt 1 Tablespoon ...
Ingredients: 1 cup oats – I used quick oats 1 cup activated almonds – ground (almond meal or normal almonds would also be ok) 2/3 cup xylitol 1/2 cup raisins or su...
Ingredients: 1 cup quick cooking Oats 1 tablespoon chiroti rawa/fine semolina 1 cup slightly soar curds 1 teaspoon Eno fruit salt salt to taste oil for Topping...
Ingredients: 170 gr larger full oats 40 gr of raw , demarera sugar 70 gr of grinded almonds ( I used whole peeled almonds & grinded them in my food processor ) ...