Ingredients: 2 cups roughly chopped spinach 1/2 cup cooked chickpeas 1/2 potato (boiled or cooked) handful of mint leaves (pudina) 2 green chillies (roughly...
Ingredients: 1 cup yellow lentils - soaked in water for about 1 hour and boiled with enough water to soften. 1 radish - remove skin and cut into medium size...
Ingredients: 1 uchiki kuri squash 1 T olive oil 3 T butter 2 shallots, diced 1 leek, diced Sea salt to taste 1/2 T fresh sage, minced 1/2 T fresh rosemary,...
Ingredients: For the broth/soup 2 cups of prawn shells - washed and cleaned 2 sticks of celery - sliced 1 medium size tomato - sliced 1/2 tbsp anchovies/ikan...
Ingredients: 7-8 carrots 1 potato 1/2 apple salt per taste 1 tbs honey pinch of oregano leaves(optional) black pepper 1/2 cup whole milk 1 tbs sugar 1 small...
Ingredients: 2 (abt 300g) potatoes - boiled till tender, remove skin and mashed 5 garlic - chopped and fried until crispy with 3 tbsp of olive oil 1 tbsp...
Ingredients: 250g chicken - cut into bite sizes 2 (abt 200g) flower mushroom -soaked in water for at least 2 hours to soften, then cut into large pieces 4...
Ingredients: 200 g pig chitterlings (small intestines of a pig) 5-6 or more medium-sized shrimps, cleaned, shelled and deveined 100 g minced pork 20 eggs 1...
Ingredients: 1.5 turnips 2 teaspoons margarine or butter 1/4 cup skim milk 1 cup raw spinach 1/2 cup spaghetti squash 1 turnip 1/4 cup parsnip 1 cup low sodium...
Ingredients: 1 tablespoon olive oil 2 medium carrots, cut into 1/4 inch pieces 1 medium onion, chopped 2 garlic cloves, crushed with garlic press 1 can (14...
Ingredients: 420 g pork ribs 600 g free range chicken 6 fresh abalone 3 strands Tong Choong Choe 10 g Gojiberries 10 g Wai San 4 cups water Salt to taste Sauce...