Ingredients: Hairy gourd, peeled, center core of seeds removed and thinly sliced 3-4 fresh black fungus pieces, rinsed and thinly sliced 1/2 cup frozen peas,...
Ingredients: 1 cup redskin peanuts, roasted, skins removed and coarsely ground 600 g corn on the cob, cooked and cut into 1 inch pieces 5 medium hot green...
Ingredients: 3 boneless skinless chicken breasts (if you are using organic chicken where the breast is about the size of an actual portion, then 4-5 breasts) 3...
Ingredients: 1 1/2 cup quinoa (and 3 cups water to boil it in) About 2 cups greens 1 cup matchstick carrots 2 cups cucumber, de seeded, quartered and chopped...
Ingredients: 2 1/2 cups of cooked brown rice 1 cup beans 2 tablespoon olive oil 1 teaspoon garlic powder 4 teaspoons dried basil, or fresh salt and pepper to...
Ingredients: for the fries: 2 to 3 medium-sized sweet potatoes, cut into fries 1/3 cup extra virgin olive oil Garlic salt (or minced garlic and salt) Black...
Ingredients: Canned lentils (Note: pour the lentils into some kind of strainer/colander and gently rinse the canned lentils with running water as this will get...
Ingredients: 6 large tomatoes 1 white onion 3 carrots 4 cloves garlic 2 tbsp olive oil kosher salt and pepper 2 cups vegetable stock 1/2 cup water 1/4-1/2 cup...
Ingredients: 1 big onion 1 branch celeri 1 big or 2 medium carrots 2 cloves garlic 1 zucchini 6-7 button mushrooms 1 piece fresh ginger the size of a golfball...
Ingredients: 1 cup of diced onion 1 cup diced celery 1 cup of sliced carrots 4 minced cloves of garlic 2 TB of olive oil 4 cups of vegetable broth 8 cups of...
Ingredients: 1 Medium sized Sweet potato/ Genasu 2 cups of plain Yoghurt/curds 3 to 4 sprigs of coriander leaves TO GRIND 1 Medium sized Onion chopped 2 to 3...
Ingredients: 1 Cup Rice flour 1/2 Cup Oats 6 to 7 sprigs coriander leaves 1 sprig of curry leaves salt as required 2 to 3 finely chopped green chillies 3...