Ingredients: 1 1/2 cup quinoa (and 3 cups water to boil it in) About 2 cups greens 1 cup matchstick carrots 2 cups cucumber, de seeded, quartered and chopped...
Ingredients: 2 1/2 cups of cooked brown rice 1 cup beans 2 tablespoon olive oil 1 teaspoon garlic powder 4 teaspoons dried basil, or fresh salt and pepper to...
Ingredients: 2 cups tomato juice 1 large red pepper, quartered, cored and seeds removed 1 large yellow pepper, quartered, cored and seeds removed 1 large...
Ingredients: Rice -2 cups Moong dal-1 cup Ginger paste-2to 3 tablespoons Green chillis-4 to 5 nos Red chillis-1 to 2 nos -Mustard seeds-2 teaspoons Cumin seeds...
Ingredients: 3 cups Seafood Stock or Fish stock (substitute with 2 cups clam broth and 1 cup water) 1 14 ounce can fire roasted diced tomatoes 4-6 cloves...
Ingredients: a really fresh tenderloin beef about 300 g 3 gloves garlic, peeled and minced, pinch of salt pinch of ground pepper 1 tablespoon olive oil 1...
Ingredients: 3 lbs pork loin, brined for 24 hrs 1/2 cup maple syrup 2 oranges, segmented juice of orange 3 T rosemary, chopped 1/2 gallon water 1/2 cup kosher...
Ingredients: Soaked and sprouted Hurulikalu 2 cups Grated coconut ½ cup Mustard seeds 1table spoon Jeera 1 table spoon Hing a pinch Tamarind water 10...
Ingredients: 2 cups cooked chicken – a whole fryer works well 3 cups dry spaghetti, broken into two inch pieces 2 cans cream of mushroom soup 3 cups grated...