Meal

• Breakfast and brunch
• Dinner
• Lunch
• Appetizer and snacks

Chinese noodles wok (vegetables and textured soy proteins)

Main Dish Very Easy 20 min 20 min

Ingredients: Marinade : 4 Tbsp soy sauce 2 Tbsp agave syrup 1 Tbsp tomato paste 2 Tbsp sesame oil 1 tsp garlic powder 2 Tbsp rice vinegar 1 slice of fresh...

Maxi grilled cheese sandwich: cheddar, shredded chicken, avocado, bacon

Main Dish Very Easy 15 min 35 min

Ingredients: Chicken: 1 Tbsp olive oil 2 chicken thighs 4 Tbsp barbecue sauce 1 large glass of water Bacon: 4 slices bacon 2 Tbsp maple syrup Guacamole: 1...

Vegetarian enchiladas

Main Dish Very Easy 20 min 20 min

Ingredients: For the sauce : 1 stock cube 2 cups water 1/3 cup flour 2/3 cup tomato paste 1 tsp cumin 1 tsp smoked paprika 1/2 tsp Cayenne pepper 1/2 tsp...

Mini serrano, cheese and potato tatins

Starter Very Easy 10 min 30 min

Ingredients: 1 rectangular puff pastry 6 slices ham (prosciutto, serrano...) pepper 3 potatoes 8 slices cheese (raclette, emmental, cheddar...)

Homemade gianduja, the super easy italian recipe to make and perfect with coffee!

Snacks Very Easy 10 min 10 min

Ingredients: 3.5 oz hazelnuts 1/2 cup icing sugar 3.5 oz milk chocolate

Super easy hachis parmentier, the french shepherd's pie

Main Dish Very Easy 15 min 40 min

Ingredients: Mashed potatoes: 1 lb potatoes 1/4 cup milk 2 oz butter salt pepper nutmeg Meat: 1 drizzle of olive oil 1 tsp butter 2 onions 2 garlic cloves 1 lb...

Noisetier, the fondant and crunchy hazelnut cake with 5 ingredients only!

Dessert Very Easy 5 min 35 min

Ingredients: 3 eggs 1/2 cup sugar 4.5 oz hazelnut powder 1/4 cup melted butter 1/4 cup toasted hazelnuts

Pumpkin spice latte with homemade pumpkin spice syrup!

Drink Very Easy 2 min

Ingredients: Pumpkin spice latte : 3/4 cup cow milk 1 espresso 3 Tbsp pumpkin spice syrup To decorate: Cinnamon Whipped cream

Pumpkin pie, for a simple and effective meal

Main Dish Very Easy 10 min 35 min

Ingredients: 1 pie crust 1.5 Lbs pumpkin flesh 1 onion 2 eggs 3/4 cup cream 1 drizzle of olive oil 1 tsp thyme Salt Pepper

Pumpkin and sausage meat pasta

Main Dish Very Easy 10 min 25 min

Ingredients: 6 oz pasta 3.5 oz sausage meat 8 oz pumpkin 1 Tbsp parmesan cheese, grated 2 Tbsp white wine Olive oil (to taste) Onion (to taste) Fresh rosemary...

Brookies, the perfect combination of a brownies and a cookie

Dessert Very Easy 40 min 673 kcal

Ingredients: Brownies batter : 2 eggs 1/2 cup sugar 3/4 cup flour 5 oz chocolate 1/3 cup butter Cookie dough : 4 oz softened butter 1/2 cup brown sugar 1 egg 1+...

Börek, turkish bricks with feta and parsley

Snacks Very Easy 20 min 15 min

Ingredients: 7 oz feta cheese 1 bunch of fresh parsley 8 triangular phyllo sheets 1 cup neutral oil

Pizza-style boat rolls stuffed with tomato sauce, ham and mozzarella

Appetizer Very Easy 15 min 35 min

Ingredients: 1 pizza dough 2 slices ham 6 tsp tomato sauce 4 Tbsp grated mozzarella pepper oregano 1 egg poppy seeds sesame seeds

Ricotta fondant cake with only 4 ingredients

Dessert Very Easy 5 min 35 min

Ingredients: 1 egg 1 cup ricotta 2 Tbsp agave syrup (or 1 Tbsp honey) 1 Tbsp cornstarch (or 1 Tbsp flour)

Choco flan, the perfect combination of a soft chocolate cake and a vanilla caramel flan

Dessert Very Easy 7 h 30 m 430 kcal

Ingredients: Caramel: 2/3 cup sugar 1/4 cup water Vanilla flan: 2 eggs 1/2 cup condensed milk 1 tsp vanilla 3/4 cup cream 1/3 cup milk Soft chocolate cake: 2...

Xxl cookies with hazelnut milk chocolate and peanut praline

Dessert Very Easy 31 min 1037 kcal

Ingredients: Cookie dough: 8,5 oz softened butter 1/2 cup brown sugar 1/2 cup sugar 2 eggs 1 cup flour 1 tsp baking powder 1 tsp baking soda 1 pinch of salt...

Apple pancakes with no added sugars

Snacks Very Easy 10 min 10 min

Ingredients: 2 to 3 apples (depending on their sizes) 1 cup flour 1 tsp baking powder 1 pinch of salt 1 egg 1 tsp vanilla extract 2/3 cup milk 1/3 cup chocolate...

How to cook zucchini in a pan?

Side dish Very Easy 15 min 136 kcal

Ingredients: 1 zucchini 1 drizzle of olive oil Salt Pepper

Salmon, chickpea and orange salad

Starter Very Easy 15 min 4 min

Ingredients: 2 salmon steaks 7 oz cooked chickpeas (drained) 1 orange (organic) 1 clementine 1/4 red onion 50gr de yaourt nature 1 Tbsp dill, fresh or dried...

Lentil, butternut, red cabbage, beet and parsley salad (perfect for fall/winter)

Starter Very Easy 15 min 25 min

Ingredients: 9 oz lentils (cooked and drained) 10 oz butternut squash 7 oz beet (cooked) 7 oz red cabbage Parsley 3 Tbsp olive oil 1 Tbsp vinegar 1 tsp honey...

Pasta salad with zucchini pesto, mozzarella and dried tomatoes

Main Dish Very Easy 10 min 10 min

Ingredients: Salad: 7 oz pasta 1.5 oz dried tomatoes 4.5 oz mozzarella (di buffala or fior di latte) Olive oil Salt Pepper Zucchini pesto : 10 oz zucchini 1 oz...

Creamy zucchini pasta, a tasty and easy to prepare recipe

Main Dish Very Easy 13 min 12 min

Ingredients: 6.7 oz pasta 1/2 cup cream cheese 9 oz zucchini Grated parmesan cheese 1 garlic clove Salt Pepper

Tomato and serrano ham toast - the perfect spanish tapas

Appetizer Very Easy 5 min

Ingredients: 6 bread slices 1/2 garlic clove salt 1 Tbsp olive oil 1/2 tomato 6 Serrano ham slices (+/-)

Ice cream sandwiches with biscoff speculaas

Dessert Very Easy 10 min

Ingredients: 24 Biscoff speculaas cookies 1 cup mascarpone (or cream cheese) 3/4 cup cream (30% fat) 2 Tbsp Biscoff speculaas spread To decorate: 3.5 oz white...