Protein

2366 recipes
Recipe Salted egg yolk fish

Salted egg yolk fish

Main Dish Easy 30 min 35 min
Ingredients: For the fish : 2 pieces kerisi merah (red snapper ; de-gut and cut into two) 2 tsp corn flour 1 tsp turmeric powder Salt to taste For other...
Recipe Salmon pulao rice

Salmon pulao rice

Main Dish Easy 30 min 25 min
Ingredients: For the salmon : 4 pieces of salmon (medium ; opt for more if you like) Crushed pepper Salt For the puloa rice : 2 cups basmati rice (rinse and...
Recipe Mackerel fish puttu (shredded fish stir fry)

Mackerel fish puttu (shredded fish stir fry)

Other Easy 45 min 5 min
Ingredients: 2 pieces Indian mackerel (about 250g/tenggiri) 1 tsp turmeric (kunyit powder) 1/2 tsp black mustard seeds 1/2 tsp cumin seeds 1 green chili (sliced...
Recipe Steam tofu with dry shrimp paste

Steam tofu with dry shrimp paste

Main Dish Easy 20 min 15 min
Ingredients: 1 pack soft tofu (1 shallot) 2 tablespoon dried shrimp 1 tablespoon soy sauce ½ teaspoon sesame oil 1 dash pepper 1 teaspoon salt & sugar 2 birds...
Recipe Pachai payaru kulambu (green moong dal curry)

Pachai payaru kulambu (green moong dal curry)

Main Dish Easy 3 hours 25 min
Ingredients: 1 cup of pachai payaru (green moong dal ; soaked for 3 hours and drain off water) 5 garlic (remove skin) 5 shallots (remove skin) 1/2 inch ginger...
Recipe Chinese bbq pork (char siew)

Chinese bbq pork (char siew)

Main Dish Easy 4 hours 1 hour
Ingredients: 1 piece pork (about 300g ; belly wash and pat dry) 1 tbsp ginger paste 1 1/2 tbsp bbq sauce 1 tsp honey 1/2 tbsp dark soy sauce 1 1/2 tsp all spice...
Recipe Tom yam steamed fish

Tom yam steamed fish

Main Dish Easy 40 min 25 min
Ingredients: 1 medium size (about 400g) white pomfret/bawal putih - de-gut and cleaned 1 inch ginger - half of it sliced and the other cut into thin stripes 1...
Recipe Rigatoni with smoked salmon tomato crème

Rigatoni with smoked salmon tomato crème

Main Dish Easy 10 min 12 min
Ingredients: 1 Pound Dried Rigatoni 1 Pound Campari Tomatoes, cut half crosswise 4 Tablespoons Unsalted Butter 2 Shallots, chopped Kosher Salt 1/2 Teaspoon...
Recipe Amritsari chicken curry

Amritsari chicken curry

Main Dish Easy 3 hours 45 min
Ingredients: For marination Chicken - 2.5 kg Ginger-Garlic paste – 5-6 tsp Sour curd – 5 tbsp Lemon juice – 1/2 a small lemon Vinegar – 3 tsp Coriander Powder –...
Recipe Malabar meen curry/meen mulakittathu

Malabar meen curry/meen mulakittathu

Main Dish Difficult 15 min 30 min
Ingredients: Fish - 1/2 Kg Onion - 2 Sliced Green Chilly - 4 Ginger - 1" piece Tomato - 2 medium Tamarind - 2 small lemon sizes(Indian Lime)(Soaked in 1 cup of...
Recipe Chicken chop with mushroom sauce

Chicken chop with mushroom sauce

Main Dish Easy 15 min 20 min
Ingredients: 2 pieces of drumstick, deboned 6 button mushroom, 2 teaspoon salt 1 pack McCormick mushroom sauce 1 cup hot water
Recipe Tuna and lemon wrap recipe

Tuna and lemon wrap recipe

Main Dish Easy 10 min 10 min
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Recipe Poached sole and salmon roulade

Poached sole and salmon roulade

Main Dish Easy 30 min 15 min
Ingredients: 900 g Sole fillet 400 g Salmon fillet 400 ml Cream Salt Pepper 30 ml Noilly Prat 30 ml Fish Stock 100 ml White wine 250 ml Cream 10 g Corn starch...
Recipe Steam pomfret fish with black mushroom

Steam pomfret fish with black mushroom

Main Dish Very Easy 15 min 15 min
Ingredients: 1 Pomfret, 3 mushroom, 1 clove garlic, 1 ginger, 3 tablespoon soya sauce, 1 teaspoon sesame oil, Dash pepper, 1 spring onion,

Shrimp cointreau

Main Dish Easy 15 min 15 min
Ingredients: 12 jumbo shrimp, shelled and deveined, and butterflied 1/2 cup heavy cream 1/4 cup melted butter 1/4 cup Cointreau, (orange liqueur) 2 large...
Recipe Bak kut teh/ pork ribs tea soup

Bak kut teh/ pork ribs tea soup

Main Dish Easy 30 min 2 hours
Ingredients: For the Broth: Pork ribs or meaty Pork bones, 10 pieces of ribs 3 whole Garlic heads 2 tbs oyster sauce10 Tbsp of Light soy sauce

Spicy roast duck with raspberry sauce

Main Dish Easy 30 min 2 hours
Ingredients: 1 Duck, split and trimmed of all fat and excess skin. 2 Carrots, peeled 2 Celery stalks 1 cup thinly sliced onion Dry Rub Seasoning: 2 T salt 1/4 c...
Recipe Baked rice and beans with ground pork

Baked rice and beans with ground pork

Main Dish Easy 15 min 45 min
Ingredients: 3 bell peppers – sliced 3 stalks of celery - sliced 1 jalapeño - sliced 1 onion – sliced 5 cloves of garlic 28 oz. can of beans – drained (whatever...
Recipe Winter melon & wolfberries soup (vegetarian)

Winter melon & wolfberries soup (vegetarian)

Main Dish Very Easy 25 min 25 min
Ingredients: 1 medium size winter melon - remove skin, discard seeds and cut into bite sizes 10 garlic - remove skin and smashed 3 tbsp wolfberries/kei chi -...
Recipe Lamb satay (sate kambing)

Lamb satay (sate kambing)

Main Dish Easy 50 min 30 min
Ingredients: 1 lb lamb meat 2 tbsp coriander seeds 1 clove garlic 1 shallot 1 inch fresh ginger 1/2 tsp salt 1/2 tsp pepper 2 tbsp sweet soy sauce 1 tbsp olive...