Protein

2379 recipes
Recipe Fried kembung (mackerel) with assam sauce

Fried kembung (mackerel) with assam sauce

Main Dish Very Easy 25 min 25 min
Ingredients: For fish : 4 preboiled ikan kembung/mackerel (rinse with water and pat dry) For Assam sauce : 2 tbsp assam/tamarind (add some water and squeeze out...
Recipe Mutton ball soup

Mutton ball soup

Main Dish Easy 30 min 40 min
Ingredients: For mutton ball : 1/4 kg minced mutton 1 tbsp ginger juice 1 tsp light soya sauce 1/2 tsp dark soya sauce 1 tsp dried rosemary 1 1/2 teaspoon of...
Recipe Thai style mango fish

Thai style mango fish

Other Easy 40 min 20 min
Ingredients: For fish : 2 medium pieces Indian mackerel/tenggiri 1/2 tsp ginger paste (good to remove raw fishy smell) Salt (for taste) Crushed black pepper...
Recipe Pada salt fish pickle

Pada salt fish pickle

Other Easy 1 hour 30 min
Ingredients: 500g salted kurau (threadfin fish ; wash and cut into smaller pieces) 100g green chillies (broken into 2) 50g young ginger (sliced) 1 whole garlic...
Recipe Tom yam dory fish

Tom yam dory fish

Other Easy 35 min 40 min
Ingredients: For the fish: 1 kg dory fish 9 - cut into squares 1/2 tbsp turmeric/kunyit powder 1 tbsp rice flour Salt for taste Other ingredients: 1 (abt 100g)...
Recipe Salted egg yolk fish

Salted egg yolk fish

Main Dish Easy 30 min 35 min
Ingredients: For the fish : 2 pieces kerisi merah (red snapper ; de-gut and cut into two) 2 tsp corn flour 1 tsp turmeric powder Salt to taste For other...
Recipe Salmon pulao rice

Salmon pulao rice

Main Dish Easy 30 min 25 min
Ingredients: For the salmon : 4 pieces of salmon (medium ; opt for more if you like) Crushed pepper Salt For the puloa rice : 2 cups basmati rice (rinse and...
Recipe Mackerel fish puttu (shredded fish stir fry)

Mackerel fish puttu (shredded fish stir fry)

Other Easy 45 min 5 min
Ingredients: 2 pieces Indian mackerel (about 250g/tenggiri) 1 tsp turmeric (kunyit powder) 1/2 tsp black mustard seeds 1/2 tsp cumin seeds 1 green chili (sliced...
Recipe Steam tofu with dry shrimp paste

Steam tofu with dry shrimp paste

Main Dish Easy 20 min 15 min
Ingredients: 1 pack soft tofu (1 shallot) 2 tablespoon dried shrimp 1 tablespoon soy sauce ½ teaspoon sesame oil 1 dash pepper 1 teaspoon salt & sugar 2 birds...
Recipe Pachai payaru kulambu (green moong dal curry)

Pachai payaru kulambu (green moong dal curry)

Main Dish Easy 3 hours 25 min
Ingredients: 1 cup of pachai payaru (green moong dal ; soaked for 3 hours and drain off water) 5 garlic (remove skin) 5 shallots (remove skin) 1/2 inch ginger...
Recipe Chinese bbq pork (char siew)

Chinese bbq pork (char siew)

Main Dish Easy 4 hours 1 hour
Ingredients: 1 piece pork (about 300g ; belly wash and pat dry) 1 tbsp ginger paste 1 1/2 tbsp bbq sauce 1 tsp honey 1/2 tbsp dark soy sauce 1 1/2 tsp all spice...
Recipe Tom yam steamed fish

Tom yam steamed fish

Main Dish Easy 40 min 25 min
Ingredients: 1 medium size (about 400g) white pomfret/bawal putih - de-gut and cleaned 1 inch ginger - half of it sliced and the other cut into thin stripes 1...
Recipe Rigatoni with smoked salmon tomato crème

Rigatoni with smoked salmon tomato crème

Main Dish Easy 10 min 12 min
Ingredients: 1 Pound Dried Rigatoni 1 Pound Campari Tomatoes, cut half crosswise 4 Tablespoons Unsalted Butter 2 Shallots, chopped Kosher Salt 1/2 Teaspoon...
Recipe Amritsari chicken curry

Amritsari chicken curry

Main Dish Easy 3 hours 45 min
Ingredients: For marination Chicken - 2.5 kg Ginger-Garlic paste – 5-6 tsp Sour curd – 5 tbsp Lemon juice – 1/2 a small lemon Vinegar – 3 tsp Coriander Powder –...
Recipe Malabar meen curry/meen mulakittathu

Malabar meen curry/meen mulakittathu

Main Dish Difficult 15 min 30 min
Ingredients: Fish - 1/2 Kg Onion - 2 Sliced Green Chilly - 4 Ginger - 1" piece Tomato - 2 medium Tamarind - 2 small lemon sizes(Indian Lime)(Soaked in 1 cup of...
Recipe Chicken chop with mushroom sauce

Chicken chop with mushroom sauce

Main Dish Easy 15 min 20 min
Ingredients: 2 pieces of drumstick, deboned 6 button mushroom, 2 teaspoon salt 1 pack McCormick mushroom sauce 1 cup hot water
Recipe Tuna and lemon wrap recipe

Tuna and lemon wrap recipe

Main Dish Easy 10 min 10 min
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Recipe Poached sole and salmon roulade

Poached sole and salmon roulade

Main Dish Easy 30 min 15 min
Ingredients: 900 g Sole fillet 400 g Salmon fillet 400 ml Cream Salt Pepper 30 ml Noilly Prat 30 ml Fish Stock 100 ml White wine 250 ml Cream 10 g Corn starch...
Recipe Steam pomfret fish with black mushroom

Steam pomfret fish with black mushroom

Main Dish Very Easy 15 min 15 min
Ingredients: 1 Pomfret, 3 mushroom, 1 clove garlic, 1 ginger, 3 tablespoon soya sauce, 1 teaspoon sesame oil, Dash pepper, 1 spring onion,