Protein

2366 recipes
Recipe Greek style clam soup

Greek style clam soup

Main Dish Easy 20 min 30 min
Ingredients: 2 tablespoons olive oil 1 cup chopped onion 1/2 teaspoon salt 5 garlic cloves, minced 3 cups chopped seeded peeled tomato 3 cups water 1 cup dry...
Recipe Deep fried beef steak

Deep fried beef steak

Main Dish Easy 15 min 28 min
Ingredients: 2 tablespoons of BBQ sauce 1 lbs. sirloin meat (= 1 steak) 1 tablespoon of salt 1 tablespoon of peppe
Recipe Minced lamb & potatoes fried rice

Minced lamb & potatoes fried rice

Main Dish Easy 20 min 25 min
Ingredients: 3 cups cooked white rice 160g minced lamb 1 large (abt 200g) potatoes remove skin, cubed and deep fried 1 (abt 80g) red capsicum - diced 8 shallots...
Recipe Chicken and leek triangles

Chicken and leek triangles

Starter Easy 30 min 25 min
Ingredients: 300g chicken mince 1 leek, thinly sliced 1 bacon, finely chopped 1 teaspoon garlic minced 1/4 cup cream 1/4 cup white wine 1/4 cup parmesan cheese...
Recipe Chicken ballotine

Chicken ballotine

Main Dish Difficult 2 hours 1 hour
Ingredients: 1.6 kg chicken 2 red capsicums 1 bunch of silverbeet 3 tablespoons olive oil 1 onion, finely chopped 1 tablespoon garlic minced 1/2 cup grated...
Recipe Roasted duck legs with celeriac

Roasted duck legs with celeriac

Main Dish Easy 10 min 1 hour
Ingredients: 2 duck legs 1/2 tsp salt 1/2 tsp ground ginger 1/2 tsp ground coriander 1/2 tsp ground nutmeg 8 whole shallots, peeled 3 large garlic cloves,...
Recipe Country style fried chicken with gravy

Country style fried chicken with gravy

Main Dish Easy 20 min 30 min
Ingredients: 8 boneless chicken breast halves, pound lightly using a meat mallet to flatten the meat 1 1/2 tablespoons of calamansi or lemon juice 2 tablespoons...
Recipe Fried black pompret (bawal hitam) in soy sauce

Fried black pompret (bawal hitam) in soy sauce

Main Dish Easy 25 min 10 min
Ingredients: For Deep Frying The Fish: 1 whole black pomfret (abt 400g) de-gut, leave the head on and make two or three incisions of both sides of the fish. 1...
Recipe Chicken mushroom soup

Chicken mushroom soup

Starter Easy 1 hour 25 min
Ingredients: 250g chicken - cut into bite sizes 2 (abt 200g) flower mushroom -soaked in water for at least 2 hours to soften, then cut into large pieces 4...
Recipe Oven-braised corned beef brisket

Oven-braised corned beef brisket

Other Easy 7 min 4 hours
Ingredients: 1 piece (about 4 lb.) center-cut corned beef brisket 1 lemon, ends trimmed 1 onion (about 1/2 lb.), peeled 1 teaspoon black peppercorns 1/2...
Recipe Onnakka mullan varuthathe - dry fish fry

Onnakka mullan varuthathe - dry fish fry

Starter Easy 1 hour 10 min
Ingredients: 150gms onnakka mullan 6-8 shallots (sambhar onions/ pearl onions) 2-3 garlic pods 2 tbsp- red chili powder 1/2 tsp - turmeric powder Salt (only and...
Recipe Steam chicken thigh with oyster sauce

Steam chicken thigh with oyster sauce

Main Dish Easy 15 min 20 min
Ingredients: 1)Chicken Thigh, 7 pieces - remove extra skin and fats 2) Ginger, 1 piece - minced 3) Garlic, 1 clove - minced 4) Spring Onion, 1 - chopped 5) Red...
Recipe Veal kidneys in mustard sauce

Veal kidneys in mustard sauce

Main Dish Very Easy 15 min 20 min
Ingredients: 600 – 700 grams of kidneys, cleaned and cut into bite sized pieces 3 onions, finely sliced 10 cl Port wine 50 cl beef or veal stock 4 tbsp creme...
Recipe Pork enchiladas and green salsa

Pork enchiladas and green salsa

Main Dish Very Easy 1 hour 30 min
Ingredients: 4 lbs pork shoulder 2 garlic cloves 1 onion 1 jalapeno pepper 24 small corn tortillas Monterey Jack cheese Green salsa
Recipe Chicken and pork stew ( afritada )

Chicken and pork stew ( afritada )

Main Dish Easy 30 min 1 hour
Ingredients: Ingredients: 1/2 kg chicken thigh or breast (500 grams) boneless without skin,cut into medium cubes 1/2 kg pork pork belly ( 500 grams) cut into...
Recipe Osso buco style beef short ribs

Osso buco style beef short ribs

Main Dish Easy 45 min 5 hours
Ingredients: 3 tablespoons flour 8-10 pieces beef short ribs — bone-in and boneless mix 2 tablespoons olive oil 2 tablespoons butter 1 whole onion — coarsely...
Recipe Goan prawn fry

Goan prawn fry

Starter Very Easy 2 hours 7 min
Ingredients: Ingredients: Prawns 20 ( medium sized and deveined) Rava (Sooji/Semolina) or Coarse rice powder, as required 1 tbsp Oil, for shallow fry...
Recipe Baked salmon with mustard sauce and onions

Baked salmon with mustard sauce and onions

Other Very Easy 55 min 177 kcal
Ingredients: Ingredients : 2 fillets of Salmon Fish 3 tbsp. of mustard sauce (if not available in hand ,can use dijon mustard) ¼ cup of vinegar 1 tsp ground...
Recipe Indian baked whole chicken aka best chicken ever

Indian baked whole chicken aka best chicken ever

Main Dish Very Easy 15 min 1 h 30 m
Ingredients: Marinade 2.5cm ginger, chopped 2 cloves garlic, chopped 6 tablespoons natural yoghurt 1 teaspoon turmeric 1 1/4 tsps salt 1 teaspoon cayenne...
Recipe Cajun roast chicken wing

Cajun roast chicken wing

Main Dish Very Easy 15 min 30 min
Ingredients: 8 chicken wings 1 tablespoon of olive oil Marinades: 1 tablespoon Cajun Pinch of salt Dashes of black pepper powder 1 tablespoon of light soy...
Recipe Healthy seafood picnic ideas

Healthy seafood picnic ideas

Other Very Easy 20 min 45 min
Ingredients: Tomatoes: 7 ounces (or 200g) baby plum tomatoes olive oil sea salt (preferably) and black pepper Note: halve the tomatoes and use freshly ground...
Recipe Baked buffalo chicken wings

Baked buffalo chicken wings

Main Dish Very Easy 15 min 1 hour
Ingredients: 5 pounds chicken wings, cut into wings and drumettes salt and fresh ground black pepper, to taste 3 tablespoons Frank’s hot sauce 2 tablespoons...