Main Dish - page 11

Ingredients: 6.5 oz pasta (spaghetti or linguine) 10.5 oz frozen seafood 6.5 oz cherry tomatoes 1 clove garlic Black pepper, to taste Parsley, to taste

Ingredients: 2 pita breads 7 oz chicken (tenders in this case) 1 tablespoon olive oil 2 tbsp. Greek yogurt 1 tablespoon lemon juice salt pepper 1 tsp oregano 1...

Ingredients: 3.5 oz rice noodles 1 drizzle of sesame oil 3.5 oz fresh mushrooms 1 egg Sauce: 1 Tbsp sesame oil 1 Tbsp salted soy sauce (or gluten-free soy...

Ingredients: 3.5 oz rice 1 avocado 1/2 cucumber 1 nectarine 1 tomato 1 Little Gem lettuce 2 eggs sesame seeds olive oil balsamic vinegar

Ingredients: 6 wieners 6 hot dog buns 6 Tbsp ketchup

Ingredients: 1.1 lb Jerusalem artichokes 3 balls of mozzarella 1 puff pastry sheet thyme Salt Pepper

Ingredients: 1 lbs potatoes 5 ounces sour cream 2 eggs 1/3 cup flour 1 ounce butter 4.5 ounces bacon 4.5 ounces grated cheese salt pepper chives

Ingredients: 10.5 oz risotto rice 1 bunch of green asparagus 3 Tbsp grated parmesan cheese 4 & 1/4 cups vegetable broth 1 onion 1 garlic clove 3/4 cup white...

Ingredients: For the sauce: 2 Tbsp sunflower oil 2 Tbsp chili powder (or paprika) 2 Tbsp flour 100 ml tomato sauce 200 ml water 1/2 tsp cumin 1/2 tsp garlic...

Ingredients: 14 oz hake fillets 10.5 oz baby potatoes 1 onion 5¼ oz mushrooms 10.5 oz frozen green beans 1 garlic clove ¼ cup white wine Olive oil to taste A...

Ingredients: 10.5 oz fresh spinach 12 oz firm to extra-firm tofu 1 onion, finely chopped ⅓ cup + 1 tbsp tomato purée 1 tsp ground coriander ½ tsp ground ginger...

Ingredients: ⅔ cup rice 1 cup water 6 oz ready-to-cook breaded tofu Canola or sunflower oil spray Fried onions, to taste Chives or parsley, to taste...

Ingredients: 5 oz dry lasagna sheets 14 oz pumpkin, peeled and seeded 3 oz thinly sliced speck ⅔ cup grated Parmigiano Reggiano ¼ cup walnut kernels 2 tbsp + 2...

Ingredients: For the chicken: 10½ oz boneless, skinless chicken thighs ¼ cup Greek yogurt 1 tbsp olive oil 1 tbsp lemon juice ½ tsp garlic powder 1 tsp ground...

Ingredients: 1 round sheet puff pastry 250 g ricotta 10 g walnuts 2 tbsp honey 150 g Gorgonzola 4 medium pears 1 egg yolk dried rosemary, to taste salt, to...

Ingredients: 14 oz brown mushrooms 12 oz red kuri squash, diced 2 shallots a few sprigs flat-leaf parsley 3 eggs 1 cup ricotta ⅔ cup heavy cream 1 shortcrust...

Ingredients: 10.6 oz chicken breast ¼ cup cornstarch Neutral cooking oil as needed 2 garlic cloves, minced 1 tsp ground ginger 2 tbsp maple syrup 2 tbsp soy...

Ingredients: 1 lb firm tofu ¼ cup cornstarch 3 tbsp vegetable oil 2 tsp garlic powder 1 tsp ground ginger 2 tbsp maple syrup 2 tbsp soy sauce 2 tbsp ketchup 1...

Ingredients: 1½ cups canned red beans, drained ¾ cup tomato pulp ½ onion ⅓ cup feta cheese 2 tbsp olive oil ½ tsp smoked paprika A few sprigs of flat-leaf...

Ingredients: 1¼ cups red lentils 1 tbsp neutral oil 4 garlic cloves 1 tsp ground ginger 1 tbsp ground turmeric 1 tsp chili powder 1 tsp ground cumin ½ tsp...

Ingredients: ¾ cup quinoa 1 cup canned corn, drained ¾ cup canned red kidney beans, drained 2 tomatoes ½ avocado ½ spring onion ½ lemon ¼ tsp turmeric ¼ tsp...

Ingredients: 1 lb 5 oz boneless pork shoulder (Boston butt) 15 cl water Marinade : 4 tablespoons ketchup 2 tablespoons mustard 1 teaspoon Worcestershire sauce 1...

Ingredients: 130 g cooked canned lentils\r\n50 g edamame\r\n50 g feta\r\n3 tomatoes\r\n½ red onion\r\n½ cucumber\r\n½ green bell pepper\r\n10 g arugula\r\n4...

Ingredients: 2 chicken thighs 4 jujubes (red Chinese dates) 2 green onions (green parts only) 1 oz fresh ginger Sauce: 2 green onions (chopped, green parts...