Main Dish - page 14

Ingredients: 265 g rice 400 g water

Ingredients: 200 g spaghetti 200 ml tomato sauce 1 mozzarella (with little moisture) 12 olives Basil, to taste Salt, to taste ½ small onion

Ingredients: 150 g pearl farro 1 large zucchini 1 small eggplant 12 cherry tomatoes 90 g Greek yogurt 1 lemon (untreated) 10 fresh mint leaves Extra-virgin...

Ingredients: 1 zucchini salt 1 shortcrust pastry crust 4 tablespoons green pesto (more or less) 1 egg (optional) 1 tablespoon pine nuts 1 drizzle of olive oil...

Ingredients: 7 oz pasta (we use mezze maniche) ½ cup stracciatella 1 cup tomato passata 4 fresh basil leaves 1 garlic clove Grated Parmigiano Reggiano, to taste...

Ingredients: ½ onion 1 ripe tomato 1¾ cups cooked black-eyed peas / cowpeas 1 can tuna in olive oil 2 tbsp olive oil 1 tbsp cider vinegar Salt to taste Black...

Ingredients: 12 oz ground beef 1 onion 1 garlic clove ½ bunch parsley ½ tsp sweet paprika ½ tsp salt ½ tsp black pepper 2 tbsp olive oil

Ingredients: 1 pre-cooked pinsa 3 teaspoons green pesto (+/-) 1 handful of arugula (+/-) 4 slices mortadella 4 fresh basil leaves (+/-) 8 mini mozzarella balls...

Ingredients: 1 red bell pepper 1 yellow bell pepper 1 sheet of puff pastry 1 yellow onion 2 tablespoons tomato paste 250 g chorizo (1 whole chorizo) 3 eggs 250...

Ingredients: 2 large bell peppers 7 oz zucchini, diced 7 oz eggplant, diced 1 small onion 1 mozzarella ball, well drained ⅓ cup grated Parmesan cheese ⅓ cup...

Ingredients: 1 baguette 3 teaspoons green pesto sauce 4 slices mortadella 1 handful of arugula 4 sun-dried tomatoes 7 oz burrata cheese 1 drizzle of olive oil 1...

Ingredients: 6.5 oz pasta (we used bigoli) 1/2 cup ricotta cheese 1 untreated lemon 1 knob of butter 1 knob of butter Salt, to taste Pepper, to taste Parsley,...

Ingredients: 6⅓ oz pasta (we used rigatoni) 1 medium zucchini 1 whole egg 1 egg yolk 2.1 oz grated pecorino (or Parmesan) Olive oil, as needed Salt, as needed...

Ingredients: 7 oz pasta (spaghetti, as we used) 1 eggplant 1½ cups cherry tomatoes 1 garlic clove ¼ cup grated Parmesan cheese 12 peeled almonds Extra-virgin...

Ingredients: 7 oz pasta ¾ cup roasted pistachios Salt to taste Black pepper to taste 5 fresh basil leaves ¼ cup grated Parmesan or Grana Padano 2 tbsp...

Ingredients: 5 oz orzo pasta 1 salmon fillet (frozen) Juice and zest of ½ lemon ½ cup arugula 1 zucchini 2 tbsp pine nuts 2 tbsp olive oil Salt to taste Black...

Ingredients: 6.7 oz pasta (paccheri) 3.5 oz pancetta, cut into strips 2 artichokes ½ onion 2 tbsp grated Parmesan cheese For the lemon water: 1 lemon Water

Ingredients: 2 zucchinis 1 garlic clove, chopped 1 small onion, chopped 1 tin of sardines (120 g) 1 tomato, diced Parsley, chopped Salt Pepper

Ingredients: Filling: 230 g canned sardines, drained 1 small onion, chopped 2 tomatoes, chopped and seeded 80 g (½ cup) peas (we used frozen) 2 tbsp green...

Ingredients: About 14 oz fresh or frozen cod fillets 10 cherry tomatoes 18 black olives, sliced 2 tbsp extra-virgin olive oil Dried oregano to taste Salt to...

Ingredients: 1 leg of lamb (here 4 lbs 6 oz with bone) 2 carrots 2 onions 4 garlic cloves herbes de Provence salt pepper

Ingredients: 1 teaspoon chili oil (+/-) 1 teaspoon honey (+/-) 4 tablespoons grated mozzarella (+/-) 2 eggs 1/2 green onion (or chives) (+/-) 1/2 teaspoon...

Ingredients: 8 oz short pasta 5 oz diced cooked ham (about 1 cup) 1 cup frozen peas 4.5 oz mozzarella cheese (about 1 cup diced) ½ small onion (about ¼ cup...

Ingredients: 3 large tortillas 1 tsp sesame oil 12 oz ground beef 3 tbsp soy sauce 1 tbsp brown sugar (or honey) 1 garlic clove 1 tbsp gochujang (fermented...