Main Dish - page 12

Ingredients: 10.5 oz risotto rice (carnaroli or arborio) 1 bunch of green asparagus 3 Tbsp grated parmesan cheese 4 & 1/4 cups vegetable broth 1 onion 1 garlic...

Ingredients: 3/4 cup parboiled rice 1 chicken breast 1 zucchini (10 oz) 3.5 oz pine nuts Balsamic vinegar 1 onion Chicken marinade : 6 Tbsp olive oil 1/2 lemon...

Ingredients: 3/4 cup rice 3.5 oz feta cheese 2.5 oz cooked corn 1 carrot 3 oz peas 6 cherry tomatoes 6-7 mint leaves, medium 2 Tbsp olive oil Salt (to taste)

Ingredients: 7 oz fusilli 1/2 cup cream cheese 7 oz cherry tomatoes 4 basil leaves 20 black olives, pitted Extra Virgin Olive Oil Salt Pepper

Ingredients: 2 cups coconut milk 1/2 cup water 14 oz sea bream 2 tomatoes 1 green bell pepper 2 onions 1 pinch of saffron 2 lime juice 4 Tbsp olive oil salt...

Ingredients: 4 wheat tortillas 1 salmon filet (or 4 slices smoked salmon) 1/2 Tbsp olive oil 1 pinch of salt 1 pinch of pepper 1 egg 1 romaine lettuce 1 carrot...

Ingredients: 1 lb and 2 oz carrots 1 lb and 12 oz potatoes 3 garlic cloves 7 oz seitan 7 oz cooked chickpeas 2 red onions 4.5 oz pitted olives 2Tbsp agave syrup...

Ingredients: 7 oz butternut 2 beef steaks 2 slices cheese (cheddar...) 1 handle of lamb's lettuce 1/2 onion 2 tsp tomato sauce 1 pinch of dried rosemary 1 tsp...

Ingredients: 2 chicken breasts 7 oz ramen noodles 4 cups vegetable broth 1 green onion 3.5 oz button mushrooms 1 big garlic clove 1 tsp ginger powder or fresh...

Ingredients: 2 fresh salmon fillets 1 drizzle of olive oil Salt Pepper

Ingredients: 2 chicken breasts 2.5 oz roasted peanuts, unsalted 1 egg

Ingredients: Pancakes : 1 + 2/3 cups flour 3 eggs 2 Tbsp sugar 1 tsp salt 1 Tbsp baking powder 3 Tbsp oil 3/4 cup milk 2 Tbsp agave syrup Yogurt bowl : 3...

Ingredients: 3 Tbsp sesame oil 2 eggs 1 garlic clove 1 shallot 1 carrot 1 leek 1 mild red pepper 1 chicken fillet 15 prawns 1 tsp Cayenne pepper 7 oz cooked...

Ingredients: 6 large tomatoes 1 lb sausage meat 1 onion 1 garlic clove 1 Tbsp rice salt pepper parsley

Ingredients: 1 camembert 2 tablespoons flour 3 eggs 1 cup breadcrumbs oil for frying

Ingredients: 1 lb potatoes 2 eggs 5 slices bacon 2.5 oz grated cheese 12 quail eggs salt pepper

Ingredients: 2 saithe fillets 12 oz tomato pulp 1/2 lemon 1 tsp cumin Some parsley leaves Olive oil Salt Pepper

Ingredients: 1 lb stew beef 2 sweet potatoes (14 oz) 2 cups water 1 onion 3 garlic clove 3 Tbsp tomato paste 6 Tbsp peanut butter Olive oil Salt Pepper

Ingredients: 1.5 lb pork salt pepper 1 Tbsp olive oil 1 Tbsp melted butter 1 tsp dried rosemary 1 garlic clove 2 Tbsp water

Ingredients: 7 oz pasta (pappardelle here) 3.5 oz ricotta cheese 3.5 oz smoked salmon 1 shallot (small) liquid cream (or milk) Extra virgen olive oil white wine...

Ingredients: 9 oz potato gnocchi 1 oz dried mushrooms 1 cup soy cream (or classic cream) Some fresh parsley leaves 2 garlic cloves Olive oil Salt (to taste)...

Ingredients: Roasted tomatoes: 12 cherry tomatoes olive oil salt pepper 1 onion 2 garlic cloves 28 oz peeled tomatoes 1 handle basil leaves 1 Tbsp sugar 2 cups...

Ingredients: 3/4 cup risotto rice 1 cup onions 5 Tbsp parmesan 10 oz pumpkin 1.5 Tbsp butter 2 Tbsp white wine salt to taste pepper to taste Vegetable stock:...

Ingredients: 2/3 cup parboiled rice 12 oz cooked prawns 1 zucchini fresh ginger, grated olive oil pepper sesame seeds Prawn marinade : Fresh ginger 4 Tbsp olive...