Onion wrap

Ingredients: 4 Multi-grain Flour tortillas (no lard) 2 cups Cabbage, shredded 1 cup Carrot, shredded 1/2 cups Bell pepper, thinly sliced 1 red onion, thinly slice...

Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp lemon j...

Ingredients: Shredded Chicken: 2 boneless chicken breasts 2 cups low fat/salt chicken broth 1 onion, diced 2 anaheim peppers, diced 1.5 tablespoon diced garlic 1 t...

Ingredients: Grilled Korean Short Ribs 1-1/4 libras Grass Fed Beef Short Ribs (soak in cold water for an hour) (you can substitute the meat or make with extra firm...

Ingredients: 1 1/2 lb Chicken Breast 1/2 cup Onions, Diced 1 package Sliced White Mushrooms 1 cup Diced Carrots 1 cup Frozen Peas 3 tbsp Whole Wheat Flour 1 cup M...

Ingredients: 1 cup diced tofu 1/2 cup diced onion 1/2 cup diced green and red bell pepper 2 sliced green chillis 1 tablespoons chopped garlic 2 tablespoons tomato...

Ingredients: 2 tortillas 2 hard boiled eggs, shelled and smashed 1 tomato, chopped 1 small onion, diced thinly cooked chicken breast Lettuce leaves...

Ingredients: Cake flour - 3 cups Butter - 2 finger size (put together the Index and middle finger on top of the butter and cut it) Baking Powder - 3 teaspoons Sal...

Ingredients: Bistique Flour - 1 cup veggies of your choice Pepper, onions, paneer Baked chicken - bite size pieces Egg - 1 Salt Pepper oil...

Ingredients: 4-5 flour tortilla 1 cup paneer cut diagonally 1/2 capsicum cut into thin long strips 1 onion sliced 4-5 garlic cloves 2 tbsp coriander leaves...

Ingredients: Filling Ingredients: * 8 tablespoons . oil * 4 cloves garlic, peeled and sliced * 1½ lbs. minced or ground beef * 2 medium-sized shallots, minced * 1 ...

Ingredients: 2-2.5 cup cooked wild rice 3-4 large leaves of romaine or green leaf lettuce 1-1.5 cup cooked white/cannellini/northern beans 1 red bell pepper, jul...

Ingredients: Lavash - 1 Falafels - 3 to 4 Hummus - 3 tablespoons Onions - chopped 1/4 cup Chilli powder - 1 teaspoon Lettuce Tomato - 1 sliced thinly...

Ingredients: Paneer 1/2 inch cubes - 1 cup Tomatoes, seeded and chopped - 1 medium Oil - 1 Tbsp Green Pepper, seeded and chopped - 1 medium Onion - Chopped Thin a...

Ingredients: 4 tortilla or chapathi Few sliced onion Few shredded cabbage 1/2 teaspoons oil For the Hot Garlic Sauce 1 teaspoons red chilli paste 2 teaspoon...