Ingredients: 1 cup of diced onion 1 cup diced celery 1 cup of sliced carrots 4 minced cloves of garlic 2 TB of olive oil 4 cups of vegetable broth 8 cups of pure ...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and cut ...
Ingredients: 1 cup chopped onion 1/2 cup bias-sliced carrot 1/2 cup sliced celery 2 cups sliced fresh mushrooms 1 15-ounce can red beans 1 14.5 ounce can stewed t...
Ingredients: Minced chicken 1 cup Bulgur wheat 1/4 cup Lettuce leaves 1/4 cup Carrots 2 tablepsoons ,cut round wise Beans 2 tablepsoons , cut in to small pieces ...
Ingredients: 1 cup barley 2 tablespoons extra virgin olive oil 1 medium onion 1 leek white and tender green parts chopped 2 cloves garlic 2 carrots 2 parsnips 10 ...
Ingredients: 200 ml lite coconut cream 800 ml chicken stock 1/2 jar Laksa paste 250 g fish balls 200 g beef 1/2 onion 3-4 cloves garlic Small piece of ginger 1 r...
Ingredients: Jewish Spinach Soup: 25 g potatoes, diced 600 ml water 2 small - 70 g onions, chopped fine 300 g fresh spinach, washed , stemmed and chopped fine 1 t...
Ingredients: 1 large white onion, peeled & finely sliced 2 fat cloves of garlic, peeled & finely cut up 1 teaspoon of smoked paprika, the Picante version 2 cele...
Ingredients: 1) For Sweet Corn Chicken Soup : Skinless Boneless Chicken breasts sliced and diced into very small cubes : 1 cup Sweet Corn Cream Style : 1 can Corn ...