Soya recipes - page 24
850 recipes
Artichoke bhaji
Main Dish Very Easy 10 min 20 min
Ingredients: frozen artichoke,pieces,,,,,,,,,,,,,, 1packet soya bean............................ 1packet onion seeds (Kalonji)............................2...
Chicken in oyster sauce with basil and bell peppers
Main Dish Very Easy 25 min 20 min
Ingredients: 200 g boneless chicken cubed 1 cup of bell peppers yellow, green and red cut in squares 10 basil leaves 3 star anise pieces 5 tsp oyster sauce 1...
Baby potatoes in honey chilly sauce
Main Dish Very Easy 15 min 20 min
Ingredients: 1/2 packet baby potatoes boiled 1 cup shallots 1/2 cup honey 6-7 red dry chillies 2 teaspoons finely chopped garlic 2 teaspoon finely shopped...
Warm sweet potato and chickpea salad with tahini goddess dressing
Starter Very Easy 15 min 15 min
Ingredients: For salad: 1 large sweet potato, peeled and chopped in 1 inch pieces 1 medium garlic clove, minced 2 Tablespoons coconut oil 1/2 teaspoon cayenne...
Pecan crusted orange roughy
Other Very Easy 10 min 15 min
Ingredients: 14 ounces orange roughy ¼ cup soy flour ¼ cup fat-free half-and-half 1 egg ½ cup chopped pecans ½ cup seasoned panko bread crumbs salt & pepper 2...
Clean eating beef stroganoff
Main Dish Very Easy 15 min 25 min
Ingredients: 1 1/2 cups wide ww egg noodles 4 1/2 teaspoon evoo divided 2 tablepsoons white whole wheat flour 1 cup low sodium beef broth 1/3 cup low fat sour...
Steamed cod fish
Main Dish Very Easy 35 min 205 kcal
Ingredients: Steamed Cod FishIngredients: 1 piece of cod fish fillet, washed with salt and water 6 slices of ginger 3 cm cube of ginger, peeled and cut into...
Morikawa ume soumen (dried noodle) with dipping sauce
Main Dish Very Easy 15 min 20 min
Ingredients: 200 g Morikawa Ume Soumen (1 packet) Dipping Sauce: 3/4 teaspoons Hondashi granules 1 1/2 cups Water 4 1/2 tablepsoons Mirin 6 tablepsoons...
Chicken lettuce wraps (p.f. chang's style)
Main Dish Very Easy 15 min 40 min
Ingredients: For the Chicken: 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon rice wine or dry sherry 1 1/2 pounds boneless, skinless chicken breast,...
Peking duck recipe
Main Dish Very Easy 20 min 25 min
Ingredients: 1 whole duck, dressed 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon ground white pepper 1/8...
Kong poa squid
Main Dish Very Easy 15 min 20 min
Ingredients: 500 g squids 1 teaspoon ginger juice dash of pepper 1/4 teaspoon salt 1 teaspoon chopped garlic 1 teaspoon bean paste 1 red chili 6 dried chili 2...
Broccoli manchurian
Main Dish Very Easy 10 min 20 min
Ingredients: 1 cup of grated Broccoli 1/2 cup of grated carrots 1/2 cup of grated cabbage 1 small onion 3-4 teaspoon of cornflour 1 teaspoon white pepper...
Chinese braised chicken liver
Main Dish Very Easy 10 min 25 min
Ingredients: Chicken liver green onions ginger soy sauce Chinese cooking wine cloves, star anise.
Feeling eggy :bengali egg roll & simple egg stir fry
Main Dish Very Easy 20 min 40 min
Ingredients: Chicken Egg Roll: 6-7 eggs Sliced onions Sliced tomatoes Chopped Cilantro Ketchup Cilantro chutney (optional) Green chillies Salt to sprinkle For...
Rice paper spring roll
Main Dish Very Easy 10 min 12 min
Ingredients: 100 g Minced Pork/Chicken 60 g Fish Paste (optional) 150 g Small Prawn, cut into chunks 1-2 Fresh Red Chili, seed removed and chopped finely 1...
Braised pork ribs with yam
Main Dish Very Easy 20 min 25 min
Ingredients: 420 gm pork ribs, cut to 2 inch lengths 300 gm yam, peeled and sliced to 1/4 inch thick 5 pips garlic, smashed 10 gm ginger, smashed 1/2 piece Nam...
Baked tilapia fish with sake
Main Dish Very Easy 15 min 20 min
Ingredients: Tilapia Filets Sake Soy sauce Chili Sesame oil garlic ginger scallion cilantro salt and pepper
Rice cooker steamed chicken rice
Main Dish Very Easy 15 min 25 min
Ingredients: 500 g half a free range chicken 1 cup Taj Mahal rice 3 cups water a few pandan/screwpine leaves a knob of ginger, smashed a sprig of spring onion...
Japchae - korean sweet potato starch noodles salad/stir-fry
Main Dish Very Easy 15 min 25 min
Ingredients: 4oz sweet potato starch noodles (cook according to instructions), set aside and toss in [Noodle Seasoning: 1 tablespoon soy sauce 1-2 teaspoon...
Chicken kebab in nando's hot peri-peri sauce
Main Dish Very Easy 15 min 35 min
Ingredients: 1 chicken breast (skinned, excess fat discarded and cubed) 1 red capsicum (seeded and cubed) 1 green capsicum (seeded and cubed) 1 teaspoon of...
Korean beef bbq living lettuce wraps & a giveaway
Main Dish Very Easy 15 min 20 min
Ingredients: Grilled Korean Short Ribs 1-1/4 libras Grass Fed Beef Short Ribs (soak in cold water for an hour) (you can substitute the meat or make with extra...
Sweet chicken satay (sate ayam bumbu manis)
Main Dish Very Easy 15 min 15 min
Ingredients: 1 kg boneless skinless chicken thigh, cut into small cubes 10 cloves of garlic 6 cloves of shallot 6 candle nuts 4 cm of galangal 1 block of palm...
Quck & easy cabbage tofu soup
Main Dish Very Easy 10 min 20 min
Ingredients: 1 teaspoon olive oil ginger, fresh, diced, about 1 tablespoon 2-3 garlic cloves, minced 3-4 scallions, or other onion, chopped 1 small hot pepper...
Steamed fish fillet
Main Dish Very Easy 10 min 16 min
Ingredients: 300 gm red snapper fillet 4 pips garlic - chopped 10 g ginger - chopped 1 tablespoon oil 1 tablespoon each of - light soya sauce and oyster sauce...
