Petitchef

Spinach

306 recipes
Recipe Lowfat methi na muthiya dhokla (a steamed fenugreek leaves and chick-pea flour snack)

Lowfat methi na muthiya dhokla (a steamed fenugreek leaves and chick-pea flour snack)

(2 votes)
Main Dish Very Easy 15 min 20 min
Ingredients: 1 cup Spinach washed, chopped 2 cup Fenugreek Leaves washed, chopped 2 tablespoons Cilantro (Coriander) washed, and chopped 4 tablespoons Gram flour...
Recipe Aloo palak

Aloo palak

(1 vote), (1) , (4)
Main Dish Easy 20 min 20 min
Ingredients: 3 cups chopped spinach 2 Potatoes boiled 2 onoins chopped fine 1 tomato Chopped 2 Green Chillies 1 tsp. clove powder 1 tsp cardamom powder 1/2 tsp. ga...
Recipe Lentil salad with citrus samon and quinoa

Lentil salad with citrus samon and quinoa

(1 vote), (4)
Main Dish Easy 20 min 18 min
Ingredients: Ingredients for marination of citrus salmon: 450 gm Fresh Atlantic salmon fillet 2 tbsp lime juice zest from one lime 1 tbsp finely chopped parsley 1....
Recipe A quick and easy soup {miso soup with soba noodles or mung bean noodles}

A quick and easy soup {miso soup with soba noodles or mung bean noodles}

(1 vote)
Main Dish Very Easy 15 min 15 min
Ingredients: 2 bunches green tea soba noodles 3 cups dashi 3 tablespoons azuki bean miso 4 shitake mushrooms 2 large handfuls of fresh spinach...
Recipe Southwestern baked egg rolls

Southwestern baked egg rolls

(1 vote)
Main Dish Very Easy 15 min 15 min
Ingredients: 1/2 libra ground turkey, or shredded chicken, or ground beef 3 minced green onion 1/3 cup frozen corn kernels 1/2 cup black beans, rinsed and drained...
Recipe Vallarai chutney (a) thuvayal

Vallarai chutney (a) thuvayal

(1 vote)
Main Dish Very Easy 15 min 35 min
Ingredients: small onions - 12 Vallarai spinach - 250ms tomato - 8 medium size garlic - 10 red chilli - 3 green chilli - 1 peper, cumin powder - 2 tablespoon asaf...
Recipe Red radish salad

Red radish salad

(3 votes), (10)
Starter Very Easy 10 min
Ingredients: 1 cup Spinach Leaves 6 to 8 nos red Radish 1 no Cucumber (or Zuchuni) 3 to 4 Strawberry 5 to 6 Cherry 1 cup Apples Dressing : 1/2 tsp orega...
Recipe Stuffed chicken with parma ham and mushroom sauce

Stuffed chicken with parma ham and mushroom sauce

(2 votes), (2) , (4)
Main Dish Easy 20 min 20 min
Ingredients: 2 chicken breasts 4 slices of Parma ham 10 leaves of baby spinach 200 g fresh mushrooms (about 10 medium mushrooms) 1 tbsp chopped parsley salt and pe...
Recipe Makai palak paneer...grilled corn palak paneer

Makai palak paneer...grilled corn palak paneer

(1 vote)
Main Dish Very Easy 15 min 20 min
Ingredients: 250 g paneer,cubed 1 regular fresh corn 1 big bunch spinach 1 big onion,diced 1 medium onion,finely chopped 2 teaspoons ginger garlic paste 4-5 green...
Recipe Tuna and lemon wrap recipe

Tuna and lemon wrap recipe

(1 vote), (21)
Main Dish Easy 10 min 10 min
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp lemon j...
Recipe Corn and palak rice/pulao

Corn and palak rice/pulao

(1 vote)
Main Dish Very Easy 15 min 30 min
Ingredients: Rice 1 cup Palak(spinach) 2 cups chopped Corn 1/2 cup Green peas 1/2 cup Onion 1/4 cup cho...
Recipe Lobster wellington... there's something about lobster!

Lobster wellington... there's something about lobster!

(1 vote)
Main Dish Very Easy 15 min 30 min
Ingredients: Spiny Lobster Rainbow Swiss Chard Or Spinach Puff Pastry Egg Yolk Water Salt and Pepper...
Recipe Parma Ham Avocado Salad with White Truffle Honey

Parma Ham Avocado Salad with White Truffle Honey

Starter Very Easy 15 min
Ingredients: 3-4 slices of Prosciutto 100g Wild Rocket aka Arugula 100g Baby Spinach 2 Hard-Boiled Eggs ( chopped ) 1 Medium Onion ( chopped ) 10 Cherry Tomat...
Recipe Matcha smoothie: the pretty feed

Matcha smoothie: the pretty feed

Drink Very Easy 5 min 5 min
Ingredients: 2 cups lightly packed baby spinach 4 teaspoons roughly chopped fresh ginger 2 frozen bananas ½ Avocado 4 teaspoons lemon juice 2 teaspoons matcha...
Recipe Spanakopita appetizer

Spanakopita appetizer

Starter Easy 30 min 20 min
Ingredients: 1/4 cup olive oil 1 cup yellow onion (chopped) 2 packages spinach (frozen chopped, defrosted ; 10-ounce) 5 eggs (large, lightly beaten) 3 tablespo...
Recipe Poached sole and salmon roulade

Poached sole and salmon roulade

Main Dish Easy 30 min 15 min
Ingredients: 900 g Sole fillet 400 g Salmon fillet 400 ml Cream Salt Pepper 30 ml Noilly Prat 30 ml Fish Stock 100 ml White wine 250 ml Cream 10 g Corn starch 1....
Recipe Dilmah rose with french vanilla tea-smoked fish

Dilmah rose with french vanilla tea-smoked fish

Main Dish Easy 10 min 20 min
Ingredients: 1 Red Snapper 7 Dilmah Rose With French Vanilla Tea Bags 30g Jasmine rice 30g of Brown sugar (5 sachets) 1 stalk of Scallion 2 Garlic cloves 5 Cherry ...
Recipe Butternut squash ka saag

Butternut squash ka saag

Other Easy 15 min 30 min
Ingredients: 1. Butternut Squash (Cut into Small Cubes) -- 1Cup 2. Mustard Greens -- 4Cups 3. Spinach -- 2Cups 4. Onions(Finely Chopped) -- 1 Medium Sized 5. Cumin...
Recipe Limpets, the poor man’s abalone

Limpets, the poor man’s abalone

Main Dish Very Easy 5 min 10 min
Ingredients: 1 or 1/2 can of Limpets 250g Spinach 1 tbsp Cooking wine 4 -5 tbsp Cornstarch Dash of Pepper (A) 1-2 tbsp Oyster sauce 1 tsp minced Ginger 1/2 tsp So...
Recipe Paula deen's lean: eggs benedict with hollandaise

Paula deen's lean: eggs benedict with hollandaise

Main Dish Very Easy 15 min 25 min
Ingredients: 4 Thomas Light Multi-Grain English muffins 8 pieces lean Canadian bacon 4 slices REDUCED-FAT cheddar cheese 4 cups frozen spinach 2 cups Egg Beaters ...
Recipe Green monster soup and mashed...turnips?!

Green monster soup and mashed...turnips?!

Main Dish Very Easy 10 min 15 min
Ingredients: 1.5 turnips 2 teaspoons margarine or butter 1/4 cup skim milk 1 cup raw spinach 1/2 cup spaghetti squash 1 turnip 1/4 cup parsnip 1 cup low sodium b...
Recipe Lentil and macaroni soup

Lentil and macaroni soup

Main Dish Very Easy 15 min 35 min
Ingredients: 1 tablespoon olive oil 2 medium carrots, cut into 1/4 inch pieces 1 medium onion, chopped 2 garlic cloves, crushed with garlic press 1 can (14 ounces...
Recipe Vegan pasta fresca

Vegan pasta fresca

Main Dish Easy 30 min 15 min
Ingredients: 1 lb. Penne Pasta Noodles 1 Tbsp. Olive Oil (for veggies) 2 C Spinach (packed) 3/4 C Artichoke Hearts (drained and rinsed) 1/2 C Tomatoes (cut int...
Recipe Chocolate peanut butter green monster smoothie and workouts

Chocolate peanut butter green monster smoothie and workouts

Drink Very Easy 10 min
Ingredients: 1 banana 2 Tablespoons Trader Joe's smooth peanut butter 2 Tablespoons organic cocoa powder 3/4 cup water 1/2 cup SO Delicious original coconut milk ...



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