Healthy Snacks

Ingredients: INGREDIENTS: Cooked Mung bean:1cup 1small head of Broccoli (about 125gm) To grind coarsely Freshly grated coconut:2/3cup Chopped green...

Ingredients: Sago - 2 cups Potatoes - boiled and mashed - 4 medium size Roasted and coarsely ground peanuts -1 cup Green chillies - finely chopped - 4-5...

Ingredients: 3/4 cup frozen strawberries 1 cup coconut water

Ingredients: Ragi - 1 cup ground nuts - 1/4 cup roasted channa dal (Pottu kadalai in tamil) - 1/4 cup green chilli - 1 finely chopped onion - 1/2 cup finely...

Ingredients: For filling: Carrot-1 shredded Cabbage-2 cups sliced thinly Capsicum-1/2 sliced thinly Ginger garlic paste-1 tblspn Oil-1 tblpsn Soya sauce -...

Ingredients: 2 cups Cooked Chickpeas 4 Tomatoes (diced) 1 Small, Tender Cucumber (sliced into tiny pieces) 1 Green Bell Pepper (sliced into small pieces) 3-4...

Ingredients: 2 cups Peanuts (Shelled) 1/2 tablespoon Salt or your taste 1 tablespoon Water + 2 cups water Microwave safe bowl

Ingredients: 2 large cucumbers 1 pint cherry tomatoes 1/2 sweet onion 2 Tablespoons chopped parsley leaves 2 Tablespoons apple cider vinegar 2 Tablespoons...

Ingredients: Rice Flour /Aripodi or Boiled Rice : 1 cup Urad Dal Flour Uzhnunnu podi : 2 tablespoons White Sesame seeds /Vella ellu : 1/2 tablespoons Grated...

Ingredients: Rice Flakes / Poha (medium thickness variety) 4 cups Cucumber- 2 Green Chillies 2 nos (finely chopped/slit) Coriander/Cilantro a sprig, finely...

Ingredients: 1)Coriander Uttappam : 2 cups dosa batter 1 cup finely chopped coriander leaves 2 green chillie de-seeded and sliced finely 1 cup finely chopped...

Ingredients: Veg Russian Salad: 1 carrot 1 celery 1 potato 1/2 cup peas 1/4 cup french beans 3/4 cup mayonnaise For the garnish: Lettuce leaves sliced tomato,...

Ingredients: Two 12-ounce cans asparagus spears 1 1/2 cups Light Hellmann's Mayonnaise 1 1/2 cups freshly grated Parmesan cheese, plus additional for...

Ingredients: 2 cups Whole wheat flour 1/2 cup Bengal gram flour 3/4 cup boiled and grated potatoes, around 1 medium sized 1 cup Fresh Spinach leaves, finely...

Ingredients: 2 or 3 cups of cluster beans, cut into small pieces with strings removed 1 tea spoon desiccated Coconut Powder ½ tea spoon Turmeric Powder ½ tea...

Ingredients: 1 cup Spinach Leaves 6 to 8 nos red Radish 1 no Cucumber (or Zuchuni) 3 to 4 Strawberry 5 to 6 Cherry 1 cup Apples Dressing : 1/2 tsp oregano 2 tsp...

Ingredients: Amaranth leaves/Arai keerai 2 bunches Onion chopped 1 no Mustard seeds 1/4 tsp Black gram 1/4 tsp Dry red chilli 2 no Curry leaves a few Salt to...

Ingredients: 225 g butter 200 g sugar 10 g orange peel 1 egg 335 g flour 140 g grated carrots 9 g baking powder 1 g salt 1 g cinnamon

Ingredients: Arugula Crab Sticks Tomatoes Onions Olive Oil Balsalmic Vinegar Salt and Pepper

Ingredients: 2 raw bananas ½ cup split Bengal gram dal 1 pod black cardamom (I used only ½ amount of seeds) 5 cloves ½ inch piece cinnamon 1 pinch mace powder 3...

Ingredients: 1 packet (13g) Agar agar powder 1200ml Water 100ml Fresh milk 190g Sugar (can add up to 200-210g sugar if you prefer sweeter) 4 Pandan leaves (tie...

Ingredients: 2 cups sabudana ½ tsp sugar salt to taste 3 potatoes (peeled and cubed) ½ cup peanuts few coriander leaves 1 tbsp grated coconut 2 tbsp oil 1 tsp...

Ingredients: 1/2 cup unsalted butter at room temperature 2 cups all purpose flour 1/2 cup unsweetened cocoa powder 1 tsp baking soda 1/2 tsp baking powder 1/2...

Ingredients: 1 avocado 250 ml water 3 tbs sugar 2 tbs condensed milk 1 tsp vanilla essence 15-20 ice cubes