Healthy Snacks

Ingredients: 1 cup margarine 2-1/2 cups sugar 4 eggs 2 teaspoons vanilla 1-1/2 cups C0C0 Wheats 1-1/2 cups flour 1 teaspoon baking powder 3/4 cup cocoa 1 cup...

Ingredients: 2 cups vegetable stock 1-2 bay leaves 1 cup red lentils 1 cup roasted and lightly salted pistachios, finely processed 1 tablespoon walnut oil 4-5...

Ingredients: Ingredients Potato - 5 (boiled & mashed) Grated carrots - 1/2 cup Boiled french beans ( chopped finely)- 1/4 cup Grated ginger - 1 tsp Chilly...

Ingredients: Sprouted green gram/Cherupayar :2 cups Onion :1 no (small,chopped) Garlic :2 cloves (sliced) Grated coconut :1/2 cup Fennel seeds :1/2 teaspoon...

Ingredients: 1 cup Mung bean sprouts 5 nos green chilly (sliced) 1 medium sized onion (chopped) 1 teaspoon mustard seeds 1 teaspoon urad dal 1 tablespoon oil...

Ingredients: 1 No Medium sized cauliflower 1 tablespoon Red chilly powder 1 tablespoon Rice flour 1 tablespoon Gram flour 1 tablespoon Corn flour Salt to taste...

Ingredients: 15g seaweed/agar agar - soaked in water for 1/2 hour 1/2 cup thick coconut milk 500g (about one medium size fruit) dragon fruit flesh (cut a few...

Ingredients: 2 medium sized beetroots 11/4 C Sour Yogurt (or more if required) 11/2 C Water (or more if required) 1 inch piece Ginger (grated) 1/4 C Mint 11/2...

Ingredients: 1 medium (190g) Chinese bitter gourd - remove skin and sliced 1/2 (abt 100g) red capsicum - sliced I packet (abt 80g) processed gingko nuts...

Ingredients: 1 cup Poha, atululu, beaten flat rice, wash and soak in little water till absorbed (10-20 min) 1 large potato, baked or boiled, peeled 2 slices of...

Ingredients: Banana flower 1 small Potato 2 medium sized Green chilly 3, chopped finely Onion 1/4 cup,chopped finely Ginger garlic paste 1 1/2 tablepsoon Garam...

Ingredients: Pomegranate 1 cup Sprouts 1cup Salt to taste Pepper powder Little sugar Lemon

Ingredients: 8 hard boiled eggs 4 teaspoons mayonnaise 1 teaspoon Dijon mustard 2 tablespoons fresh chives, finely chopped Salt and pepper 4 pieces whole-wheat...

Ingredients: 5 Tablespoons of Pomegranate Juice 3 Tablespoons of Red Wine Vinegar 1 Small minced Shallot 1 Tablespoon of honey ¼ Cup of Olive Oil Salt and...

Ingredients: 1 quart (4 cups) heavy cream 1/2 cup sugar 6 Red Delicious apples, chopped 2 pomegranates, seeded (reserve some for garnish) 1 cup semi-sweet...

Ingredients: 6 cups quick cooking oats 1/2 cup maple sugar 3/4 wheat germ 1/2 cup shredded coconut 1/2 cup sesame seeds 1 cup raisins 1/2 cup safflower oil 1/3...

Ingredients: Sweet Potato 1 kg Salt to Taste Red Chilli Powder - 2 teaspoons Cumin Seeds - 1 1/2 teaspoon Asafoetida (Heeng) powder - 1/2 teaspoon Oil Small...

Ingredients: 1 young plantain, thinly slices a pinch of salt Icing sugar Oil for deep frying

Ingredients: Ingredients: (A) 160g flour 50g green peas flour (hun kwee hun) 1tbsp custard powder 2tsp baking powder (B) 160g sugar 3 big eggs 1tsp cake...

Ingredients: Grind to paste: 3/4 cup coconut (shredded or powder) 1/4 cup Dalia/Huragadale 2-3 green chillies or to taste 1/8 teaspoon Hing 1 teaspoon mustard...

Ingredients: 2 1/2 cups roasted Butternut squash 1 cup Sugar 1/4 tspn Salt 2 cinnamon sticks 2 cloves 2 cardamoms 1 inch piece ginger grated well 1 pinch of...

Ingredients: 2 egg whites 100 g sugar 1/4 teaspoon vanilla 50 g plain flour 100 g pumpkin seeds 2 teaspoons butter (melted) Batter with pumpkin seeds

Ingredients: 1 1/2 cup of raw cashew butter 1/3 sucanat (unrefined dehydrated cane juice) 1 1/2 teaspoon of baking powder 1/4 cup agave nectar 4 tablespoons of...

Ingredients: 45 g 3 tbsp soy sauce 18 g 1½ tbsp allulose (or sugar) 7 g 1 tsp fish sauce 15 g 1 tbsp chili garlic sauce or sriracha 28 g 2 tbsp avocado oil 40 g...