Crunchy oats, almonds & pumpkin seeds bars
Dessert Easy 15 min 25 min
Ingredients: 170 gr larger full oats 40 gr of raw , demarera sugar 70 gr of grinded almonds ( I used whole peeled almonds & grinded them in my food processor )...
Healthy Snacks
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Fresh fruit and vegetable drinks made easy at home
Other Very Easy 15 min
Ingredients: 1) For Leafy Apple Lift-off : 1 apple 5 oz/150g white grapes 1 oz/25g watercress, rocket (arugula) or spinach 1 tablespoon/15mL lime juice 2) For...
Broccoli and orange salad
Starter Very Easy 15 min
Ingredients: 3 large heads of broccoli 1 red bell pepper 1 cup raisins 2 oranges 15 ounce can of black beans 1/2 cup sunflower seeds 1/2 cup sliced green onion...
Herekai sippe chutney/ridgegourd's skin chutney
Main Dish Very Easy 15 min 10 min
Ingredients: Ridgegourd's /Herekai sippe (cut)-2 cups Jeera - 1 tsp Green Chillies- 2 nos Tamarind juice- 2 tea spoon Sugar- 1/4 tsp Coconut (grated)- 2 table...
Black-eyed pea and quinoa croquettes
Appetizer Very Easy 20 min 40 min
Ingredients: For the Croquettes: 1 1/2 cup of cooked black-eyed peas 1 generous tablespoon of olive oil (totally forgot to put this in... they still came out...
Ragi puttu / finger millet cakes
Other Very Easy 10 min 15 min
Ingredients: Ragi (Red Milet) flour - 1 1/2 cups Rice flour - 1/2 cup Sugar / Jaggery - 1/2 cup Cardamom powder - 1 teaspoon Grated Coconut - 1/2 cup Salt to...
Seaweed soda crackers
Appetizer Very Easy 15 min 25 min
Ingredients: 100 g German #405 flour 1/5 tea spoon Baking soda 20 g Icing sugar 1/3 tsp Salt 35 g Shortening 1 Egg white 3 g Dried seaweed
Vella pori / puffed rice balls, bars or pops
Other Easy 20 min 10 min
Ingredients: Pori (Puffed rice) - About 200g. Powdered Jaggery (Sweet soft variety) - About 1.5cups Water - 1 ladle or 1/4cup Oil/ghee - 1 + 1 teaspoon ( use...
Pulpy grape juice
Drink Very Easy 15 min
Ingredients: Black Grapes - 1/2 kg Sugar - 1 cup ( adjust depending on taste) Water - 3 cups
Sprouted moong salad
Starter Very Easy 15 min 5 min
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green...
Healthy vegetarian biryani (soya chunks biryani)
Main Dish Very Easy 18 min 35 min
Ingredients: Rice- 200 g (1 cup) Soya Chunks (Nutrela brand is famous)- 15 Red chilli powder- 1-2 teaspoon Onion- 2 Ginger- garlic paste- 1 teaspoon Pudina-...
Honey cornflakes
Appetizer Very Easy 15 min 10 min
Ingredients: * 60gm butter * 50ml honey * 1 tablespoons sugar * 1/4 teaspoon salt * 150 gm corn flakes * 60 gm groundnuts (toasted) * 3 tablespoons white sesame...
Flourless honey almond cake without eggs
Dessert Very Easy 15 min 15 min
Ingredients: 1/4 cup butter 1 cup sugar 2 cup white colored flour 1 tsp baking powder 1/4 tsp vanilla substance 3/4 cup milk or as required few almonds and honey
Spicy gobi fry(stir fried cauliflower)
Starter Easy 15 min 25 min
Ingredients: Cauliflower 1 no Chopped Onion 2 nos Chopped Tomato 2 nos Chilli powder 2 tsp Garam masala powder 1 1/2 tsp Curry leaves 12 to 15 nos Salt to taste...
Besan aur sooji ka cheela/semolina pancake
Other Very Easy 25 min 20 min
Ingredients: 1/2 cup Besan 1 Cup sooji/Semolina ½ teaspoon kasoori Methi leaves-finely chopped Green chillies-finely chopped to taste 1/4 teaspoon asafetida...
Soya chunks cutlets / meal maker cutlets
Starter Easy 20 min 10 min
Ingredients: Yield : 12 medium sized cutlets (approx.) Soya Chunks / Meal maker – 2 cups Potato – 2 medium sized (boiled and mashed) Onion – 1 big (finely...
Green tea chocolate chip muffins
Dessert Easy 15 min 20 min
Ingredients: Green Tea Chocolate Chip Muffins Yield 4 cups (according to the muffin case I used or 8 standard muffin size) All purpose flour 130 g. Top flour/...
Healthy homemade french fries
Appetizer Very Easy 15 min 45 min
Ingredients: 5 Large Roasting Potatoes 2 Table spoonsOlive Oil Salt and Pepper to Taste
Cabbage chutney / side dish for idli / dosa
Main Dish Easy 15 min 20 min
Ingredients: 1 ½ cup Cabbage (chopped) Carrot (one small, peel the skin and chop into bite size pieces) 1 Onion (finely chopped) ½ Tomato (chopped) 2 piece...
Spicy minced chicken balls(chicken kola urundai)
Starter Easy 15 min 25 min
Ingredients: Minced Chicken 200 gms Onion 75 gms Coconut 30 gms Green chillies 1 no Ginger garlic paste 2 tsp Fennel 1 tsp Cloves 1 no Cardamom 1 no Cinnamon...
Cauliflower fritters
Starter Easy 20 min 25 min
Ingredients: 150g cauliflower - cut into medium size florets 2 tbsp rice flour 4 tbsp chick pea/besan flour 2 red chillies - remove seeds and choppedo 1 medium...
Yam / orange fleshed sweet potato chaat {updated}
Appetizer Very Easy 15 min 20 min
Ingredients: 5 yams/ orange fleshed sweet potato 2 bananas 3 tbsp date and tamarind chutney (can be substituted with lemon juice but tamarind chutney tastes...
Homemade, gluten-free buttermilk rusks
Other Very Easy 50 min 1319 kcal
Ingredients: 1 kg self-raising gluten-free cake flour 280 g sugar 250 g butter (salted or unsalted - your preference) 3 eggs 333 ml buttermilk