Protein

2381 recipes
Recipe Easy pan-grilled chicken satay

Easy pan-grilled chicken satay

Starter Very Easy 30 min 30 min
Ingredients: 2 garlic cloves 6 shallots 20 g coriander seeds 1/2 tsp palm sugar (gula melaka or gula merah), shaved 1/4 tsp tamarind pulp, soaked in 1/4 cup...
Recipe Milanesa argentina -- beef schnitzel

Milanesa argentina -- beef schnitzel

Main Dish Very Easy 15 min 40 min
Ingredients: 900 g / 8 slices approx. of Beef schnitzel, boneless beef steaks Top Sirloin Sliced Thin-(*) (about 1-1/2 of an inch thick) 3 eggs 2 tablespoons...
Recipe Fish fillet in pineapple honey sauce

Fish fillet in pineapple honey sauce

Main Dish Easy 10 min 15 min
Ingredients: For the fish fillet: 500g fish fillet (cream dory) 1/4 cup calamansi juice 1 cup flour 1 cup bread crumbs 1 egg (beaten) ground pepper 1 tbsp fish...
Recipe Sotong masak hitam (squid in black ink)

Sotong masak hitam (squid in black ink)

Main Dish Very Easy 15 min 20 min
Ingredients: 500g medium squid cleaned 1 stalk lemon grass crushed 3 Teaspoons oil lemon juice from 1/2 lemon salt to taste GRIND: 10 dry chili, soak to soften...
Recipe Vegan goetta

Vegan goetta

Main Dish Very Easy 15 min 2 hours
Ingredients: 1 ¼ cups organic Steel Cut Oats (may be called Irish or Pin Head Oats) 3 cups low sodium vegetable broth 3 tablespoons olive oil 1 large sweet...
Recipe Pritong labahita (fried surgeonfish fillet)

Pritong labahita (fried surgeonfish fillet)

Main Dish Very Easy 15 min 10 min
Ingredients: 2 tablespoons calamansi 2 gloves garlic finely minced ½ teaspoon ground pepper 1 teaspoon salt. The other ingredients needed to coat the fish are:...

Ayam goreng berempah / spicy fried chicken

Main Dish Very Easy 20 min 20 min
Ingredients: 2 cloves garlic 5 shallots 1 inch ginger 1/2 teaspoon cumin powder 1 teaspoon cumin seeds 1/2 teaspoon coriander powder 1 teaspoon coriander seed,...
Recipe Green gram lentil ( hari moong ki dal)

Green gram lentil ( hari moong ki dal)

Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup green gram 1/3 cup chopped onions 1/4 cup chopped tomato 1 tbsp garlic ginger paste 1/4 tsp turmeric powder 1/4 tsp cumin seeds 1/4 tsp...
Recipe Coffee-infused bbq baby back ribs

Coffee-infused bbq baby back ribs

Main Dish Easy 20 min 2 hours
Ingredients: 4 tsp. chile powder 2 tsp. dried thyme 2 tsp. ground cumin 2 tsp. garlic powder 2 tsp. salt 1 tsp. pepper ½ tsp. cayenne 2 rack baby back ribs 1...
Recipe Alleppey chicken gravy

Alleppey chicken gravy

Main Dish Very Easy 15 min 20 min
Ingredients: Chicken - 1 libra Onion - 2 nos Tomato - 3 nos Red Chillies - 8 - 10 nos Garlic pods - 6 nos Ginger - 2 pieces Mustard - 1/2 teaspoon Coriander...
Recipe Salmon livornese

Salmon livornese

Main Dish Very Easy 15 min 35 min
Ingredients: 1 pound salmon 15 mL olive oil 1 shallot, diced 4 garlic gloves, minced 798 mL canned crushed tomatoes 30 mL capers, finely chopped 125 ml black...
Recipe Jamaican brewmaster steak

Jamaican brewmaster steak

Main Dish Easy 3 days 10 min
Ingredients: Jamaican Marinade Recipe 46 oz. pineapple juice 2 cups granulated sugar 2 cups soy sauce ¼ cup Worcestershire sauce ¼ cup cider vinegar 1...
Recipe Spicy tofu sambal in south indian style

Spicy tofu sambal in south indian style

Main Dish Very Easy 17 min 40 min
Ingredients: For The Paste: 20 dried red chillies-soaked in hot water for 30 minutes 1/2 cup chopped shallots 2 tablespoons ginger garlic paste 1/2 cup chopped...
Recipe Frozen sardines from portugal

Frozen sardines from portugal

Main Dish Very Easy 20 min 1 hour
Ingredients: 1)Batatas ao Murro - Punched Potatoes: 5 medium sized potatoes thick sea salt 5 squares of foil paper 2)Salada de Pimentos Assados - Grilled...
Recipe Beef and green peppers in black bean sauce

Beef and green peppers in black bean sauce

Main Dish Very Easy 30 min 40 min
Ingredients: 300g very thinly sliced beef To marinade the beef: 1 tablespoon of vegetable oil 1/2 a tablespoon of cornflour 1 tablespoon of Shaoxhing rice wine...