Protein

2366 recipes
Recipe Papaya and chicken salad

Papaya and chicken salad

Starter Easy 30 min 5 min
Ingredients: For The Roast (A) 170g chicken fillet 1 tbsp honey 1/2 tbsp grounded/pounded ginger 1/2 tbsp grounded/pounded garlic 1/2 tbsp chilly flakes salt to...
Recipe Tasty steamed teochew pomfret in foil

Tasty steamed teochew pomfret in foil

Main Dish Easy 15 min 20 min
Ingredients: 1 medium White Pomfret 2 Chinese Mushrooms 1 Tomato 1 or 2 Sour Plum 1 small piece of Salted Vegetable (shredded) 2 pieces of Asam Kulek or...
Recipe Steam tofu with minced pork and prawn

Steam tofu with minced pork and prawn

Other Very Easy 20 min 10 min
Ingredients: 1 box Silken White tofu (300g) - Cut into cubes or can also subsittude with egg tofu 50g minced pork 4 pieces medium size prawn - Use a pounder to...
Recipe Sesame ginger beef stir fry

Sesame ginger beef stir fry

Main Dish Very Easy 10 min 10 min
Ingredients: 1 lb steak, cut into strips 1/2 red bell pepper, cut into strips 1/2 green bell pepper, cut into strips 3 shallots, thinly sliced vertically 2...
Recipe Salmon anytime, anyway

Salmon anytime, anyway

Main Dish Very Easy 30 min 10 min
Ingredients: 4 salmon fillets with skin 2 tbsp mirin 2 tbsp tamari soy sauce 2 tbsp sake
Recipe Grilled swordfish with avocado-salsa

Grilled swordfish with avocado-salsa

Main Dish Easy 1 hour 30 min
Ingredients: 4 swordfish steaks 4 tbsp lemon juice 1 tsp each coriander, thyme, paprika salt & pepper freshly ground For the salsa: 1 Avocado 2 tsp lime juice 2...
Recipe Zürcher geschnetzeltes / chicken zurich style

Zürcher geschnetzeltes / chicken zurich style

Main Dish Very Easy 35 min 25 min
Ingredients: 2 Shallots 400 g Chicken fillet 1/4 teaspoon White pepper powder 1/2 teaspoon Sweet paprika powder 3 tablespoons Oil 50 ml White wine 200 ml Cream...
Recipe Pork and vegetable casserole- djuvec

Pork and vegetable casserole- djuvec

Main Dish Very Easy 15 min 40 min
Ingredients: 1 libra of pork neck meat, cut into 1in cubes 3 tablespoons oil 2 tomatoes 2 bell peppers 2 carrots 1 onion 3 small red potatoes handful of green...
Recipe Easy pan-grilled chicken satay

Easy pan-grilled chicken satay

Starter Very Easy 30 min 30 min
Ingredients: 2 garlic cloves 6 shallots 20 g coriander seeds 1/2 tsp palm sugar (gula melaka or gula merah), shaved 1/4 tsp tamarind pulp, soaked in 1/4 cup...
Recipe Milanesa argentina -- beef schnitzel

Milanesa argentina -- beef schnitzel

Main Dish Very Easy 15 min 40 min
Ingredients: 900 g / 8 slices approx. of Beef schnitzel, boneless beef steaks Top Sirloin Sliced Thin-(*) (about 1-1/2 of an inch thick) 3 eggs 2 tablespoons...
Recipe Fish fillet in pineapple honey sauce

Fish fillet in pineapple honey sauce

Main Dish Easy 10 min 15 min
Ingredients: For the fish fillet: 500g fish fillet (cream dory) 1/4 cup calamansi juice 1 cup flour 1 cup bread crumbs 1 egg (beaten) ground pepper 1 tbsp fish...
Recipe Sotong masak hitam (squid in black ink)

Sotong masak hitam (squid in black ink)

Main Dish Very Easy 15 min 20 min
Ingredients: 500g medium squid cleaned 1 stalk lemon grass crushed 3 Teaspoons oil lemon juice from 1/2 lemon salt to taste GRIND: 10 dry chili, soak to soften...
Recipe Vegan goetta

Vegan goetta

Main Dish Very Easy 15 min 2 hours
Ingredients: 1 ¼ cups organic Steel Cut Oats (may be called Irish or Pin Head Oats) 3 cups low sodium vegetable broth 3 tablespoons olive oil 1 large sweet...
Recipe Pritong labahita (fried surgeonfish fillet)

Pritong labahita (fried surgeonfish fillet)

Main Dish Very Easy 15 min 10 min
Ingredients: 2 tablespoons calamansi 2 gloves garlic finely minced ½ teaspoon ground pepper 1 teaspoon salt. The other ingredients needed to coat the fish are:...

Ayam goreng berempah / spicy fried chicken

Main Dish Very Easy 20 min 20 min
Ingredients: 2 cloves garlic 5 shallots 1 inch ginger 1/2 teaspoon cumin powder 1 teaspoon cumin seeds 1/2 teaspoon coriander powder 1 teaspoon coriander seed,...
Recipe Green gram lentil ( hari moong ki dal)

Green gram lentil ( hari moong ki dal)

Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup green gram 1/3 cup chopped onions 1/4 cup chopped tomato 1 tbsp garlic ginger paste 1/4 tsp turmeric powder 1/4 tsp cumin seeds 1/4 tsp...
Recipe Coffee-infused bbq baby back ribs

Coffee-infused bbq baby back ribs

Main Dish Easy 20 min 2 hours
Ingredients: 4 tsp. chile powder 2 tsp. dried thyme 2 tsp. ground cumin 2 tsp. garlic powder 2 tsp. salt 1 tsp. pepper ½ tsp. cayenne 2 rack baby back ribs 1...
Recipe Alleppey chicken gravy

Alleppey chicken gravy

Main Dish Very Easy 15 min 20 min
Ingredients: Chicken - 1 libra Onion - 2 nos Tomato - 3 nos Red Chillies - 8 - 10 nos Garlic pods - 6 nos Ginger - 2 pieces Mustard - 1/2 teaspoon Coriander...