Protein

2379 recipes
Recipe Crispy butter prawns recipe

Crispy butter prawns recipe

Main Dish Easy 15 min 25 min
Ingredients: 1kg medium size prawn, slit down the back and de-vein, the rest of prawn shells left intact, pat dry 8 cups oil for deep-frying 50g salted butter...
Recipe Kiev chicken cutlets

Kiev chicken cutlets

Main Dish Easy 20 min 20 min
Ingredients: 2 chicken (breasts with wings and bones) Salt Pepper 2 l. Of frying oil 4 eggs 400 g. Of fine bread crumbs 150 g. Of all-purpose flour 200 g. Of...
Recipe Grilled cornish hens with herbs

Grilled cornish hens with herbs

Main Dish Easy 10 min 25 min
Ingredients: 1/2 bunch fresh basil, chopped 2 tablespoons finely chopped rosemary 1 tablespoon thyme leaves 2 tablespoons olive oil 2 garlic cloves, minced 4...
Recipe Chicken meat balls asian style over spaghetti

Chicken meat balls asian style over spaghetti

Main Dish Very Easy 10 min 30 min
Ingredients: Spaghetti For the chicken meat balls Chicken - 500 g, minced Onion or shallots - 1, large, finely chopped Green chillies as per taste Bread crumbs-...
Recipe Chili mutton with potatoes

Chili mutton with potatoes

Main Dish Easy 40 min 45 min
Ingredients: 400g mutton - cut into bite sizes 1/2 tbsp garlic paste 1 tbsp ginger paste 1 tbsp onion paste 10 dried red chilies - cut into 1/2 inch length 1...
Recipe Spicy chicken roast

Spicy chicken roast

Main Dish Easy 25 min 1 hour
Ingredients: Chicken – 650 gms Curd – 1 cup Tomato sauce - 4-5 tbsp Onions thinly sliced - 2 cups Tomatoes - 1 medium size , roughly chopped Green chilly – 3-4...
Recipe Soy croquetes

Soy croquetes

Starter Easy 15 min 10 min
Ingredients: Soy (TVP small - 100g) Garlic (1 clove) Onion (1) Celery (stalk sliced) Parsley (1 tbsp - chopped) Salt (q.b.) Tomato purée (1 tbsp) Oat drink (or...
Recipe Kerala naadan fish fry....(aila fry)

Kerala naadan fish fry....(aila fry)

Starter Very Easy 15 min 15 min
Ingredients: Fish - 1/2 Kg Turmeric powder - 1/2 Tsp Red Chilly powder - 1 1/2 Tsp Kashmiri red chilly powder - 1/2 Tsp Salt - as per taste Curry Leaves - 1...
Recipe Fried salmon on white beans

Fried salmon on white beans

Main Dish Very Easy 10 min 20 min
Ingredients: 2 Salmon Fillets Salt and Pepper fresh Rosemary for the beans: 250 g dried white Beans ( you can also use canned beans, no need to soak) 50 g Bacon...
Recipe Sambal ayam serai (chicken in lemongrass sauce)

Sambal ayam serai (chicken in lemongrass sauce)

Main Dish Easy 25 min 40 min
Ingredients: 1/2 chicken (about 400g) - cut into medium size pieces 2 sticks lemongrass/serai - crushed 3-4 kaffir lime leaves - tear into pieces Juice of half...
Recipe Teppanyaki salmon

Teppanyaki salmon

Main Dish Easy 1 hour 30 min
Ingredients: For the salmon 300g (one medium size piece) salmon - cut into two 1 tbsp Japanese soya sauce 1 tbsp hoisin sauce 1 tsp sugar 2 red chilies - sliced...
Recipe Methi paneer

Methi paneer

Main Dish Easy 30 min 15 min
Ingredients: 1 cup paneer cubes (fresh or frozen) 11/2 cup fresh fenugreek leaves (methi), washed thoroughly, stems removed and finely chopped 2 large onions, 1...
Recipe Grilled salmon with honey - yummy tasty recipes

Grilled salmon with honey - yummy tasty recipes

Main Dish Easy 10 min 10 min
Ingredients: 1 bunch green onions, chopped spoon low-sodium soy sauce spoon vinegar A spoonful of honey A little crushed ginger Half a kilo of salmon fillet...
Recipe Fried minced beef kofta

Fried minced beef kofta

Main Dish Easy 10 min 49 min
Ingredients: 1 kilo ground beef 1 large onion 1 tbsp all that spice 4 tbsp soya sauce 1 tbsp vinegar 1 tsp chili powder 1 tsp black pepper powder dash of salt...
Recipe Kottayam style fish curry - meen curry

Kottayam style fish curry - meen curry

Main Dish Easy 20 min 25 min
Ingredients: 1 kg fish, sliced and cleaned 2 teaspoons mustard powder 1 teaspoon fenugreek seeds 2 tablespoons ginger, julienned 1 bulb garlic, each garlic pod...
Recipe Chicken and bean sprouts soup

Chicken and bean sprouts soup

Starter Very Easy 15 min 45 min
Ingredients: I piece (about 300g) chicken fillet 100g bean sprouts/taugeh - break the brown tail part, washed and drained 20 stems of chives/kucai - sliced into...
Recipe Salmon fillet and cabbage with bacon

Salmon fillet and cabbage with bacon

Main Dish Very Easy 15 min 8 min
Ingredients: 6 pieces of bacon, sliced into batons 1/2 red onion, thinly sliced 1/4 head of cabbage, shredded 1 tbsp water 4 salmon fillets 1 tsp olive oil 1...
Recipe Healthy tuna macroni salad

Healthy tuna macroni salad

Main Dish Very Easy 15 min 9 min
Ingredients: 1 box of Elbow Macaroni (1 lb box) 1 cans of Tuna (5 oz can) 1/2 Cup Celery, chopped 1/4 Cup Red Onion, chopped (I don't love the flavor of raw...
Recipe Vegetarian fish and potatoes sambal (sauce)

Vegetarian fish and potatoes sambal (sauce)

Other Very Easy 25 min 20 min
Ingredients: 250gram fried vegetarian fish slices 2 medium (about 150g) potatoes - remove skin, cut into cubes and deep fried. For the Sambal/Sauce 2 tbsp...
Recipe Sweet and spicy squid

Sweet and spicy squid

Other Easy 15 min 30 min
Ingredients: 1/2 Kg Squid - cleaned and cut into rings 1/2 cup garlic - minced 1/2 cup onion - chopped 1/4 cup ginger - minced 1 pc medium sized Carrot - cut...
Recipe Popcorn shrimp

Popcorn shrimp

Main Dish Very Easy 15 min 5 min
Ingredients: 1 bag of medium shrimp (50 ? 60 shrimp per bag) 3 large eggs, lightly beaten 1/2 cup all-purpose flour 1/2 cup plain breadcrumbs 1 tablespoon...
Recipe Deep fried crab

Deep fried crab

Main Dish Easy 1 hour 20 min
Ingredients: 2 large live crabs minced ginger chopped siling labuyo 2 tablespoons sesame oil salt and pepper to taste flour cayenne pepper oil for deep frying
Recipe Black pepper chicken

Black pepper chicken

Main Dish Very Easy 15 min 25 min
Ingredients: vegatable oil 1 - 1 1/2 libra chicken breast, diced into 1/2 - 3/4 inch cubes 2 cups celery, sliced on the bias 1 medium onion sliced 1 chopped...