Protein

2366 recipes
Recipe Fried minced beef kofta

Fried minced beef kofta

Main Dish Easy 10 min 49 min
Ingredients: 1 kilo ground beef 1 large onion 1 tbsp all that spice 4 tbsp soya sauce 1 tbsp vinegar 1 tsp chili powder 1 tsp black pepper powder dash of salt...
Recipe Kottayam style fish curry - meen curry

Kottayam style fish curry - meen curry

Main Dish Easy 20 min 25 min
Ingredients: 1 kg fish, sliced and cleaned 2 teaspoons mustard powder 1 teaspoon fenugreek seeds 2 tablespoons ginger, julienned 1 bulb garlic, each garlic pod...
Recipe Chicken and bean sprouts soup

Chicken and bean sprouts soup

Starter Very Easy 15 min 45 min
Ingredients: I piece (about 300g) chicken fillet 100g bean sprouts/taugeh - break the brown tail part, washed and drained 20 stems of chives/kucai - sliced into...
Recipe Salmon fillet and cabbage with bacon

Salmon fillet and cabbage with bacon

Main Dish Very Easy 15 min 8 min
Ingredients: 6 pieces of bacon, sliced into batons 1/2 red onion, thinly sliced 1/4 head of cabbage, shredded 1 tbsp water 4 salmon fillets 1 tsp olive oil 1...
Recipe Healthy tuna macroni salad

Healthy tuna macroni salad

Main Dish Very Easy 15 min 9 min
Ingredients: 1 box of Elbow Macaroni (1 lb box) 1 cans of Tuna (5 oz can) 1/2 Cup Celery, chopped 1/4 Cup Red Onion, chopped (I don't love the flavor of raw...
Recipe Vegetarian fish and potatoes sambal (sauce)

Vegetarian fish and potatoes sambal (sauce)

Other Very Easy 25 min 20 min
Ingredients: 250gram fried vegetarian fish slices 2 medium (about 150g) potatoes - remove skin, cut into cubes and deep fried. For the Sambal/Sauce 2 tbsp...
Recipe Sweet and spicy squid

Sweet and spicy squid

Other Easy 15 min 30 min
Ingredients: 1/2 Kg Squid - cleaned and cut into rings 1/2 cup garlic - minced 1/2 cup onion - chopped 1/4 cup ginger - minced 1 pc medium sized Carrot - cut...
Recipe Popcorn shrimp

Popcorn shrimp

Main Dish Very Easy 15 min 5 min
Ingredients: 1 bag of medium shrimp (50 ? 60 shrimp per bag) 3 large eggs, lightly beaten 1/2 cup all-purpose flour 1/2 cup plain breadcrumbs 1 tablespoon...
Recipe Deep fried crab

Deep fried crab

Main Dish Easy 1 hour 20 min
Ingredients: 2 large live crabs minced ginger chopped siling labuyo 2 tablespoons sesame oil salt and pepper to taste flour cayenne pepper oil for deep frying
Recipe Black pepper chicken

Black pepper chicken

Main Dish Very Easy 15 min 25 min
Ingredients: vegatable oil 1 - 1 1/2 libra chicken breast, diced into 1/2 - 3/4 inch cubes 2 cups celery, sliced on the bias 1 medium onion sliced 1 chopped...
Recipe Sanjeev kapoor's banarasi chilli chicken

Sanjeev kapoor's banarasi chilli chicken

Main Dish Very Easy 15 min 45 min
Ingredients: 500 g boneless chicken Quarter cup + quarter cup dark soy sauce 2 tablespoons + 2 tablespoons green chili sauce 2 tablespoons + 2 tablespoons...
Recipe Homemade salmon sausage

Homemade salmon sausage

Starter Very Easy 15 min 10 min
Ingredients: 2 lbs Fresh, wild caught salmon tail meat 8 oz Wild caught smoked salmon 3 Cloves of garlic 3 Tblspns fresh dill 3 Tblspns fresh flat leaf parsley...
Recipe Easy shrimp gravy

Easy shrimp gravy

Main Dish Very Easy 15 min 20 min
Ingredients: 1.Shrimps - 500 gms 2.Chopped Onions - 1 1/2 big 3.Chopped tomatoes - 2 small 4.Kashmiri chilli powder - 2 tsp 5.Turmeric powder - 1/2 tsp 6.Salt -...
Recipe Chicken, bacon, mushroom and leek pie

Chicken, bacon, mushroom and leek pie

Main Dish Very Easy 20 min 40 min
Ingredients: 2 boned chicken legs, preferably free-range or organic, cut into chunks or strips 1 medium leek, sliced 2 rashers smoked streaky bacon, cut into...
Recipe Hesar kal palya / green moong lentil curry

Hesar kal palya / green moong lentil curry

Main Dish Very Easy 10 min 30 min
Ingredients: Hesaru kalu / Green whole Moong : 1 cup Cumin seeds : 1 teaspoon Mustard : 1 teaspoon Turmeric : 1/2 teaspoon Oil : 1 tablespoon Salt to taste...
Recipe Traditional english pork pies

Traditional english pork pies

Other Very Easy 45 min 3 hours
Ingredients: Pastry: 150 g lard 100 ml water 450 g plain flour, plus extra for dusting salt and freshly ground black pepper 1 free-range egg, beaten, for...
Recipe Teriyaki chicken & garlic noodles

Teriyaki chicken & garlic noodles

Main Dish Very Easy 25 min 55 min
Ingredients: 1) 2 large boneless skinless chicken breasts, cut intro strips 1 TBS cornstarch 1 TBS water 1/3 C soy sauce 1/3 C sugar 1/4 C cider vinegar 1/2 tsp...
Recipe Madras chicken biryani

Madras chicken biryani

Main Dish Easy 30 min 20 min
Ingredients: Ingredients Basmati or Jasmine Rice-500gms Chicken pieces-1kg Onions Big sliced-3 Tomatoes medium sliced-2 Green chilly broken-2 Ginger, Garlic and...
Recipe Tuna stuffed cherry tomatoes

Tuna stuffed cherry tomatoes

Starter Easy 30 min 10 min
Ingredients: about 3 dozens cherry tomatoes 200g cooked tuna flakes mayonnaise, as needed 1/2 cup finely chopped celery 1/4 cup finely chopped parsley 2 tbs...
Recipe Grilled jumbo prawns

Grilled jumbo prawns

Appetizer Very Easy 10 min 15 min
Ingredients: 1 lb Jumbo Prawns, deveined 1/4 Cup Olive Oil 2 Cloves Garlic, minced Juice of 1 Lime 1 teaspoon Chili Flakes Freshly Ground Black Pepper Sea Salt...
Recipe Sauted shrimps with saluyot (jute leaves)

Sauted shrimps with saluyot (jute leaves)

Main Dish Very Easy 5 min 5 min
Ingredients: oil 1 clove garlic, minced 1 medium onion, sliced thinly 1 large tomato, sliced 1 cup shrimps, pre-boiled; skin and head removed and soaked in...
Recipe Bhuna kukda/ fried chicken

Bhuna kukda/ fried chicken

Main Dish Very Easy 2 min 25 min
Ingredients: I 1/2 kg chicken cut into normal pcs II 2 tbsp curd 1 tbsp ginger garlic paste 1/2 tsp turmeric powder 1 1/2 tsp chilly powder 1 tsp coriander...