Protein

2366 recipes
Recipe Dhaba chicken (spicy highway chicken)

Dhaba chicken (spicy highway chicken)

Main Dish Very Easy 10 min 20 min
Ingredients: 1/2 kg chicken 2-3 tbsp mustard or refined oil (Use mustard oil for authentic flavours) 2 large onions, finely sliced 1 tsp ginger paste 1 tsp...
Recipe Meen pollichathu - fish grilled in banana leaves

Meen pollichathu - fish grilled in banana leaves

Main Dish Easy 30 min 20 min
Ingredients: 600 grams fish such as Pearl Spot/Karimeen, Lady Fish/Kili Meen, Sardines/Mathi, cut and cleaned in salted water. A. To marinate 3/4 tablespoon red...
Recipe Crispy sweet and sour shrimps

Crispy sweet and sour shrimps

Main Dish Easy 15 min 30 min
Ingredients: For the shrimp 350 grams medium shrimp salt and pepper 1 egg, beaten 1/2 cup cornstarch 2 cups cooking oil For the vegetables 2 tbsps corn oil 1...
Recipe Sweet chili wings

Sweet chili wings

Main Dish Easy 30 min 15 min
Ingredients: For the chicken: 6pcs chicken wings 1/4 tsp paprika 1/8 chili powder 1/2 tsp garlic powder 1 tbsp vinegar 1/8 tsp salt 1 cup flour cooking oil For...
Recipe Yogurt lamb in spicy mint gravy

Yogurt lamb in spicy mint gravy

Main Dish Easy 25 min 30 min
Ingredients: 700g lamb (cut into bite sizes) 1 tbsp blended/grounded ginger 1/2 tbsp blended/grounded garlic 1 (120g) onion - sliced 2 tbsp plain chilly powder...
Recipe Egg fish roll (steamed)

Egg fish roll (steamed)

Starter Easy 15 min 15 min
Ingredients: Fish Filling 60g of mackerel (mash/blend the fish - no bones) 1 stalk of spring onion (sliced/shredded) 1 tsp corn flour salt to taste Mix all...
Recipe Arabic chicken kabsa

Arabic chicken kabsa

Main Dish Very Easy 20 min 30 min
Ingredients: Chicken: 1 kg Basmati rice: 2 cup Onion: 3 medium Tomato: 1 big Green chili: 2 pcs Chicken bouillon: 1cube Bay leaves: 2-3 pcs Garlic chopped: 2...
Recipe Pork nilaga (filipino pork rib soup)

Pork nilaga (filipino pork rib soup)

Main Dish Very Easy 35 min 25 min
Ingredients: 3/4 kg of pork ribs in water 1/2 tsp whole black peppercorns 1 med sized onion salt 2 - 3 tbsp fish sauce Potatoes water
Recipe Chicken and stuffing bake

Chicken and stuffing bake

Main Dish Very Easy 15 min 40 min
Ingredients: 6 oz. Stove Top stuffing mix 1 1/2 lb. boneless, skinless chicken breasts, cut into bite sized pieces 1 can low fat cream of chicken soup 1/4 c low...
Recipe Crispy butter prawns recipe

Crispy butter prawns recipe

Main Dish Easy 15 min 25 min
Ingredients: 1kg medium size prawn, slit down the back and de-vein, the rest of prawn shells left intact, pat dry 8 cups oil for deep-frying 50g salted butter...
Recipe Kiev chicken cutlets

Kiev chicken cutlets

Main Dish Easy 20 min 20 min
Ingredients: 2 chicken (breasts with wings and bones) Salt Pepper 2 l. Of frying oil 4 eggs 400 g. Of fine bread crumbs 150 g. Of all-purpose flour 200 g. Of...
Recipe Grilled cornish hens with herbs

Grilled cornish hens with herbs

Main Dish Easy 10 min 25 min
Ingredients: 1/2 bunch fresh basil, chopped 2 tablespoons finely chopped rosemary 1 tablespoon thyme leaves 2 tablespoons olive oil 2 garlic cloves, minced 4...
Recipe Chicken meat balls asian style over spaghetti

Chicken meat balls asian style over spaghetti

Main Dish Very Easy 10 min 30 min
Ingredients: Spaghetti For the chicken meat balls Chicken - 500 g, minced Onion or shallots - 1, large, finely chopped Green chillies as per taste Bread crumbs-...
Recipe Chili mutton with potatoes

Chili mutton with potatoes

Main Dish Easy 40 min 45 min
Ingredients: 400g mutton - cut into bite sizes 1/2 tbsp garlic paste 1 tbsp ginger paste 1 tbsp onion paste 10 dried red chilies - cut into 1/2 inch length 1...
Recipe Spicy chicken roast

Spicy chicken roast

Main Dish Easy 25 min 1 hour
Ingredients: Chicken – 650 gms Curd – 1 cup Tomato sauce - 4-5 tbsp Onions thinly sliced - 2 cups Tomatoes - 1 medium size , roughly chopped Green chilly – 3-4...
Recipe Soy croquetes

Soy croquetes

Starter Easy 15 min 10 min
Ingredients: Soy (TVP small - 100g) Garlic (1 clove) Onion (1) Celery (stalk sliced) Parsley (1 tbsp - chopped) Salt (q.b.) Tomato purée (1 tbsp) Oat drink (or...
Recipe Kerala naadan fish fry....(aila fry)

Kerala naadan fish fry....(aila fry)

Starter Very Easy 15 min 15 min
Ingredients: Fish - 1/2 Kg Turmeric powder - 1/2 Tsp Red Chilly powder - 1 1/2 Tsp Kashmiri red chilly powder - 1/2 Tsp Salt - as per taste Curry Leaves - 1...
Recipe Fried salmon on white beans

Fried salmon on white beans

Main Dish Very Easy 10 min 20 min
Ingredients: 2 Salmon Fillets Salt and Pepper fresh Rosemary for the beans: 250 g dried white Beans ( you can also use canned beans, no need to soak) 50 g Bacon...
Recipe Teppanyaki salmon

Teppanyaki salmon

Main Dish Easy 1 hour 30 min
Ingredients: For the salmon 300g (one medium size piece) salmon - cut into two 1 tbsp Japanese soya sauce 1 tbsp hoisin sauce 1 tsp sugar 2 red chilies - sliced...
Recipe Methi paneer

Methi paneer

Main Dish Easy 30 min 15 min
Ingredients: 1 cup paneer cubes (fresh or frozen) 11/2 cup fresh fenugreek leaves (methi), washed thoroughly, stems removed and finely chopped 2 large onions, 1...
Recipe Grilled salmon with honey - yummy tasty recipes

Grilled salmon with honey - yummy tasty recipes

Main Dish Easy 10 min 10 min
Ingredients: 1 bunch green onions, chopped spoon low-sodium soy sauce spoon vinegar A spoonful of honey A little crushed ginger Half a kilo of salmon fillet...