Protein

2366 recipes
Recipe Churakka(bottle gourd/ lauki) kofta curry

Churakka(bottle gourd/ lauki) kofta curry

Main Dish Very Easy 30 min 30 min
Ingredients: Churakka/Lauki/Bottle gourd (Grated) - 4 cups Gram Flour/Besan/ Kadalapodi - 1/2 cup Garlic paste - 1 Tsp Ginger paste - 1 Tsp Red Chilly powder -...
Recipe Kadukka/kallumekaaya/mussel roast

Kadukka/kallumekaaya/mussel roast

Main Dish Easy 15 min 25 min
Ingredients: Mussels - 1/2 kg cleaned and washed well Onion - 1 small diced (optional) Chilly powder - 1 tbsp Coriander powder - 1 tbsp Turmeric powder - 1/2...
Recipe Twice-cooked pork with bean sprouts

Twice-cooked pork with bean sprouts

Main Dish Easy 10 min 20 min
Ingredients: 3 Cups of bean sprouts 1 Green bell pepper, seeded and diced 1 Yellow bell peppper, seeded and diced 1 Red bell pepper, seeded and diced 1 Pc...
Recipe Chicken fajitas

Chicken fajitas

Main Dish Very Easy 15 min 10 min
Ingredients: For the chicken: 2 chicken breasts cut into small strips 2 Tbsp lime juice 1/2 dried Thyme 1 tsp garlic paste s&p to taste For the Fajitas: 1 cup...
Recipe Prawn fry

Prawn fry

Starter Very Easy 15 min 10 min
Ingredients: Cooked Prawn - 400gm Salt to taste Pepper to taste Egg - 1 Bread crumbs - 1 cup Self raising flour - 1 cup Sunflower oil to deep fry
Recipe Gluten free chicken and sprouted rice soup

Gluten free chicken and sprouted rice soup

Main Dish Easy 15 min 50 min
Ingredients: 1 cup boiled shredded chicken ( almost 1 chicken breast) 3/4 cup sprouted rice and quinoa blend 5 cups GF chicken broth or water 250 mil half and...
Recipe Jacket potatoes with chicken mince

Jacket potatoes with chicken mince

Starter Very Easy 20 min 30 min
Ingredients: For the potatoes: 2 large (each about 200g) US potatoes - boil till tender with the skin on 2 tbsp olive oil salt for seasoning For the chicken...
Recipe Fried pepper chicken

Fried pepper chicken

Starter Very Easy 5 min 25 min
Ingredients: 750 grams Chicken (cut in small to medium sized pieces) 1½ tbsp Butter 1tbsp Vegetable oil (to prevent the butter from burning) 2 tsp Pepper,...
Recipe Butter chicken (murgh makhani)

Butter chicken (murgh makhani)

Main Dish Easy 15 min 25 min
Ingredients: Ingredients 400g chicken - cut into bite sizes 2 tbsp salted butter 2 (about 80g) onions - sliced thinly 7 dried red chillies - cut into 2 or 3...
Recipe Lemon honey salmon with asparagus

Lemon honey salmon with asparagus

Main Dish Very Easy 10 min 25 min
Ingredients: 1 lb of salmon fillet with skin Juice of 1 lemon 1/4 cup of honey 1/4 cup of melted butter 1lb asparagus Olive oil Salt and pepper
Recipe Honey roasted duck legs

Honey roasted duck legs

Starter Easy 30 min 1 hour
Ingredients: 2 duck legs (large) For duck marinade : 3/4 tsp salt 2 tbsp sake or Shaoxing rice wine 1 tsp ginger juice For the glaze : 4 cloves of garlic...
Recipe South indian fish curry with tamarind

South indian fish curry with tamarind

Main Dish Easy 15 min 20 min
Ingredients: Ingredients 1 lb. cat fish ,cut into 2 " pieces 2 cups of tamarind juice 2 cup, chopped onion 1 cup, chopped tomato 2 tbsp red chili powder 4 green...
Recipe Chicken dopiaza

Chicken dopiaza

Main Dish Very Easy 15 min 25 min
Ingredients: 1 libra Chicken 2 Onions Chopped 8-10 Pearl Onions 2 tablespoons Ginger Garlic Paste 1 Medium Sized Tomato 2 tablespoons Yogurt 1 Bay Leaf Handful...
Recipe Galangal fried chicken (ayam goreng lengkuas)

Galangal fried chicken (ayam goreng lengkuas)

Main Dish Easy 15 min 30 min
Ingredients: 1 kg whole chicken, cut into 8 pieces 4 tablespoons shredded galangal 2 salam leaves or bay leaves as substitute 1 stalk lemon grass, bruised Oil...
Recipe Summer salad with chicken and peppers

Summer salad with chicken and peppers

Main Dish Very Easy 5 min 10 min
Ingredients: Decided to make the healthy salad instead of the pasta(being a good girl seeing as I'm not getting to the gym as often as I should!) Used what was...
Recipe Spicy beef jerky (dendeng balado)

Spicy beef jerky (dendeng balado)

Main Dish Easy 20 min 40 min
Ingredients: Dendeng Balado (Spicy Beef Jerky) Balado is versatile hot spicy sauce of Padang Food. We can cook it with eggplants or beef or prawns or eggs...
Recipe Spicy kerala style fish biriyani

Spicy kerala style fish biriyani

Main Dish Easy 45 min 3 hours
Ingredients: INGREDIENTS 1. Fish - Around 3/4 - 1 kg, cleaned and cut into medium-sized pieces 2. Basmati Rice - 2.5 cups MARINADE 3. Chilli powder - 2 tbsp 4....
Recipe Mussels in creamy gorgonzola sauce

Mussels in creamy gorgonzola sauce

Main Dish Very Easy 15 min 15 min
Ingredients: About a pound or two of clean mussles Diced 1/2 of onion 2 or 3 cloves of garlic About a 1 1/2 cup of chopped parsley 1/2 cup of white wine...