Ingredients: 2 1/2 cups chopped romaine lettuce 1 can black beans 3/4 cup chopped seeded tomato 3/4 cup chopped peeled jicama 3/4 cup fresh corn kernels 3/4 cup t...
Ingredients: 1 pound boneless, skinless fish, such as tilapia or mahi mahi, cut into 2 inch pieces 1 tablespoon grapeseed oil (or other neutral tasting - oil) 2 t...
Sick of having bad surprises when opening an avocado? There is nothing more disappointing than a spoiled avocado. The PetitChef team wants to end with these failures and enjoy a ripe avocado. Here are 3 tips to help you decide which avocado you should pick at the...
Ingredients: 1 head of lettuce 1 can black beans, rinsed and drained 2 chicken breasts, grilled and shredded 1/4 red onion, diced 1 avocado, diced 1 cup corn kern...
Ingredients: 1 avocado, peeled and diced 1 banana, peeled and diced 1 small chilli, finely chopped Juice from 1/2 lime 2 tablespoons coriander, chopped – save so...
Ingredients: 1)Spicy Avocado: 2 nos Ripe avocados ½ cup Red onion, finely chopped 1 no Serrano/Jalapeno Chili, seedless, finely chopped 2 tablespoon Coriander leaf...
Ingredients: 1/2 red bell pepper 2.5 oz cotija cheese (or feta cheese) 1 handful of cilantro 1/4 red onion 5 oz cooked corn 1/2 avocado 1 Tbsp lime juice 5 ...
Ingredients: 1 tbsp vegetable oil 1 onion chopped 4 cloves garlic 1/4 tsp each salt and pepper 1 540 ml pinto or white kidney beans 2 avocados 1/4 light mayonnais...
