Main Dish - page 145

Ingredients: 200 g Chinese dried Mushrooms 200 g Roast pork cut to thick slices 15 g Rock sugar 3 1/2 cups Mushrooms water (strained liquid from soaking...

Ingredients: Burger Patty: 200 g ground meat 2 tablespoons soysauce 2 tablespoons finely chopped white onion 1/2 teaspoon pepper a pinch of salt Mashed Potato :...

Ingredients: 4 strips reduced-fat bacon (center cut) 2 tablespoons all-purpose flour 1 cup Fat Free chicken broth 1 cup 1% milk 1/2 teaspoon salt 1/4 teaspoon...

Ingredients: 16 oz package of dry broccoli slaw mix 12 oz of cooked skinless chicken breast 1 cup of canned mandarin orange segments 1 cup chopped scallions...

Ingredients: Onion: 1 Beans: 6 Carrot: 1 big Clove: 4 Cinnamon: 4 Cardamom: 4 Ginger paste: 1 tsp Garlic paste: 1 tsp oil: 2 tbsp Ghee: 3 tbsp Cashewnut: 5-6...

Ingredients: 1 1/3 oz Yam 1 tbsp medler 3/4 lb San-pan fish 5 oz lean pork 2 slices ginger 1/4 dried tangerine peel salt

Ingredients: 0.5 oz ligusticum 6 dried black dates 10 oz pigs liver 5 oz lean pork 2 slices ginger 1 tbsp Shaoxing wine salt

Ingredients: 454 g (1 libra) black tiger prawn/shrimp, peeled and deveined, but leave the tails on ground white pepper seasalt 1 egg, beat until peaks...

Ingredients: Cooked Black Chana/ Chick pea/ Kala Chana/ Garbanzos/ kondai kadalai - 2 cups Chopped Onions - 1 big Slitted Green Chilly - 1 Chopped tomatoes - 2...

Ingredients: 2 6 oz halibut fillets 4 cloves of garlic 1/2 yellow onion 1 red pepper 1/2 cup of frozen corn 1/2 cup of baby lima beans 1/4 cup organic Juice of...

Ingredients: Methi - 1 big bunch Onion - 1 medium chopped Green Chillies - 3 to 4 Garlic - 6 to 8 big pods sliced thinly Cloves/Lavang - 6 to 8 Bay Leaves - 2...

Ingredients: 3-4 big pork bones, blanched 1/2 bunch of Napa cabbage salt to taste 2 gloves garlic, crushed

Ingredients: 1/2 C fresh white button mushrooms 1/2 block extra firm tofu 1 tsp salt 3 T tomato ketchup 1/3 C nutritional yeast 2 cloves garlic 2 T ground flax...

Ingredients: 2 salmon filets, skin removed 2 zucchini sliced thinly 1 T toasted sesame seeds 1 c teriyaki marinade

Ingredients: Egg - 3 boiled Onions - 2 big Garlic - 3 pods Ginger - 2 cm Coconut milk - 250 ml Thai brinjal - 1 cut into 4 Thai Large dried red chilies - 10...

Ingredients: 1 libra shrimp meat, cleaned, deveined, butterflied For frying: corn starch; 1 egg, beaten; bread crumbs seasoned with a bit of salt & pepper;...

Ingredients: 1 libra ground pork 1 libra chicken gizzards 2 ounces of Brandy 1 egg yolk 1/2 cup fresh chopped parsley 2 tablespoons of capers 1 teaspoon of...

Ingredients: 1 Medium sized Sweet potato/ Genasu 2 cups of plain Yoghurt/curds 3 to 4 sprigs of coriander leaves TO GRIND 1 Medium sized Onion chopped 2 to 3...

Ingredients: 2 boneless, skinless chicken breasts; cut into bite-size pieces 1/2 libra shrimp, peeled and deveined 1 bottle Wasabi sauce 1 yellow onion, diced...

Ingredients: 200 g pork, cut in bite sized pieces 50 g liver, finely chopped 3 cloves garlic, chopped 1 small white onion 1 whole pickles, finely chopped 6...

Ingredients: 400 g basmati rice 65 ml oil 4 large onions, finely chopped 2.5 x 1cm piece of ginger, peeled and chopped 6 cloves garlic, chopped 2 green...

Ingredients: ** For the fish & the leeks: About 6 to 7 smaller leeks, cleaned, thoroughly washed & pad dry with kitchen paper, each cut into smaller strips...

Ingredients: 2 cup chopped beet greens 1-1/2 cup Buckwheat flour 1/2 cup whole wheat flour 5 tbsp low fat curds 1 tbsp chopped coriander juice of ½ lemon 1 tsp...

Ingredients: 400 g Crispy pork, cut into well pieces 200 g string beans, cut into 1" long (other vegetables can also be used, such as carrot, cabbage,...