Main Dish - page 144

Ingredients: Vermicelli - 2 cups Sago - 1/2 cup Full Cream Fresh Milk - 200 ml Condensed Milk - 3 tbsp White Sugar - 1/2 cup Cardamom powder - 1/2 tsp Cashew...

Ingredients: 2 chicken breasts 1 T Homemade spice mix 4 T Buffalo wing sauce 1/2 head shredded lettuce 1 medium tomato 4 low-fat, high fiber tortillas/wraps 4...

Ingredients: 2 Large Potatoes Sea Salt 1 or 2 Fresh Red Chilies or ¼ Red Bell Pepper 3 Scallions, Green Parts Only 3 Tbsp Clear/White Rice Vinegar 3 Tbsp...

Ingredients: 1 lb Salmon fillet 2 heads Bok Choy 1 cup Green Onions chopped 4 TBSP Tamari soy sauce 2 TBSP Brown Mustard 2 TBSP Crushed Ginger 1 TBSP Rice...

Ingredients: 1 can tomato sauce 2 cans chopped tomatoes 1/2 onion Basil Salt and Pepper Pinch of sugar for acidity 1/2 loaf of bread Parmesan cheese Basil...

Ingredients: 1 cup split Masoor dal /red lentils 1 bunch of Escarole chopped 1 small onion finely chopped 2 large tomatoes chopped 4 green chillies slit 1...

Ingredients: Whole Green Gram: 1 cup Black eyed beans: 1 cup Onions : 1 cup Ginger garlic paste : 1 1/2 tsp Green chillies : 4 to 5 Garam masala powder : 1/4...

Ingredients: Mixed Bell Peppers (Capsicum) - 1/2 of each (Red, Green, Yellow and Orange) Olive Oil - 2 to 3 tablespoons Vinegar - 1/2 teaspoons Red Chilli...

Ingredients: 4 strips bacon, sliced in 1/4" pieces 1 diced onion 2 cloves garlic, minced 1 quart chicken broth 2 (15-ounces) cans black beans, drained 2 cups...

Ingredients: 200 g Chinese dried Mushrooms 200 g Roast pork cut to thick slices 15 g Rock sugar 3 1/2 cups Mushrooms water (strained liquid from soaking...

Ingredients: Burger Patty: 200 g ground meat 2 tablespoons soysauce 2 tablespoons finely chopped white onion 1/2 teaspoon pepper a pinch of salt Mashed Potato :...

Ingredients: 4 strips reduced-fat bacon (center cut) 2 tablespoons all-purpose flour 1 cup Fat Free chicken broth 1 cup 1% milk 1/2 teaspoon salt 1/4 teaspoon...

Ingredients: 16 oz package of dry broccoli slaw mix 12 oz of cooked skinless chicken breast 1 cup of canned mandarin orange segments 1 cup chopped scallions...

Ingredients: Onion: 1 Beans: 6 Carrot: 1 big Clove: 4 Cinnamon: 4 Cardamom: 4 Ginger paste: 1 tsp Garlic paste: 1 tsp oil: 2 tbsp Ghee: 3 tbsp Cashewnut: 5-6...

Ingredients: 1 1/3 oz Yam 1 tbsp medler 3/4 lb San-pan fish 5 oz lean pork 2 slices ginger 1/4 dried tangerine peel salt

Ingredients: 0.5 oz ligusticum 6 dried black dates 10 oz pigs liver 5 oz lean pork 2 slices ginger 1 tbsp Shaoxing wine salt

Ingredients: 454 g (1 libra) black tiger prawn/shrimp, peeled and deveined, but leave the tails on ground white pepper seasalt 1 egg, beat until peaks...

Ingredients: Cooked Black Chana/ Chick pea/ Kala Chana/ Garbanzos/ kondai kadalai - 2 cups Chopped Onions - 1 big Slitted Green Chilly - 1 Chopped tomatoes - 2...

Ingredients: 2 6 oz halibut fillets 4 cloves of garlic 1/2 yellow onion 1 red pepper 1/2 cup of frozen corn 1/2 cup of baby lima beans 1/4 cup organic Juice of...

Ingredients: Methi - 1 big bunch Onion - 1 medium chopped Green Chillies - 3 to 4 Garlic - 6 to 8 big pods sliced thinly Cloves/Lavang - 6 to 8 Bay Leaves - 2...

Ingredients: 3-4 big pork bones, blanched 1/2 bunch of Napa cabbage salt to taste 2 gloves garlic, crushed

Ingredients: 1/2 C fresh white button mushrooms 1/2 block extra firm tofu 1 tsp salt 3 T tomato ketchup 1/3 C nutritional yeast 2 cloves garlic 2 T ground flax...

Ingredients: 2 salmon filets, skin removed 2 zucchini sliced thinly 1 T toasted sesame seeds 1 c teriyaki marinade

Ingredients: Egg - 3 boiled Onions - 2 big Garlic - 3 pods Ginger - 2 cm Coconut milk - 250 ml Thai brinjal - 1 cut into 4 Thai Large dried red chilies - 10...