Main Dish - page 9

Ingredients: 1 beef hamburger (about 3.5 oz/100 gr) 1 tsp butter (or olive oil) Salt Pepper

Ingredients: For marinade: 3.5 oz shiitake mushrooms 1 Tbsp Gochujang 2 Tbsp soy sauce 2 Tbsp mirin 1 tsp honey 1 tsp sesame seeds 1 small piece of fresh ginger...

Ingredients: The marinade: 2 Tbsp soy sauce 2 Tbsp rice vinegar 1 garlic clove 1 small piece of fresh ginger 7 oz rumsteak The veggies: 1 carrot (3.5 oz) 1...

Ingredients: 1 salmon filet 1 Tbsp Gochujang 1/2 Tbsp sesame oil 1 tsp rice vinegar 1/2 garlic clove 1 small piece of fresh ginger 1 tsp sesame seeds 1 Tbsp...

Ingredients: Pasta cooking: 10 oz pasta (tortiglioni) Eggplant cooking: 1 eggplant (medium size) 2 Tbsp olive oil salt pepper Tomato sauce: 1 Tbsp olive oil 1...

Ingredients: 1 pie crust 2 eggs 2/3 cup milk salt pepper 1/2 tsp garlic powder 1/2 tsp dried rosemary 1 tsp Dijon mustard 1 drizzle of olive oil 3 tomatoes 1.7...

Ingredients: 1.5 lb eggplants 2 cups tomato sauce 2/3 cup grated parmesan cheese 1 onion 2 mozzarella balls (7 oz) Basil leaves (to taste) To fry : Vegetable oil

Ingredients: 1 salmon fillet 1 tablespoon olive oil Salt

Ingredients: 2 artichokes Salt

Ingredients: 6.5 oz paccheri pasta 3.5 oz cooked tuna 1/4 lemon juice 3 oz pistachios, peeled 2 Tbsp olive oil Onion (to taste) To decorate : Chopped pistachios...

Ingredients: 10.5 oz risotto rice (carnaroli or arborio) 1 bunch of green asparagus 3 Tbsp grated parmesan cheese 4 & 1/4 cups vegetable broth 1 onion 1 garlic...

Ingredients: 3/4 cup parboiled rice 1 chicken breast 1 zucchini (10 oz) 3.5 oz pine nuts Balsamic vinegar 1 onion Chicken marinade : 6 Tbsp olive oil 1/2 lemon...

Ingredients: 3/4 cup rice 3.5 oz feta cheese 2.5 oz cooked corn 1 carrot 3 oz peas 6 cherry tomatoes 6-7 mint leaves, medium 2 Tbsp olive oil Salt (to taste)

Ingredients: 7 oz fusilli 1/2 cup cream cheese 7 oz cherry tomatoes 4 basil leaves 20 black olives, pitted Extra Virgin Olive Oil Salt Pepper

Ingredients: 2 cups coconut milk 1/2 cup water 14 oz sea bream 2 tomatoes 1 green bell pepper 2 onions 1 pinch of saffron 2 lime juice 4 Tbsp olive oil salt...

Ingredients: 4 wheat tortillas 1 salmon filet (or 4 slices smoked salmon) 1/2 Tbsp olive oil 1 pinch of salt 1 pinch of pepper 1 egg 1 romaine lettuce 1 carrot...

Ingredients: 1 lb and 2 oz carrots 1 lb and 12 oz potatoes 3 garlic cloves 7 oz seitan 7 oz cooked chickpeas 2 red onions 4.5 oz pitted olives 2Tbsp agave syrup...

Ingredients: 1 lb baby potatoes 3 Tbsp olive oil 1/2 cup water 1 tsp paprika 1/2 tsp salt 1/2 tsp pepper 1 little onion 1 little garlic clove 2 eggs 2 slices...

Ingredients: 3.5 oz rice noodles 1 drizzle of sesame oil 3.5 oz fresh mushrooms 1 egg Sauce : 1 Tbsp sesame oil 1 Tbsp soy sauce 1 tsp ginger powder (or fresh...

Ingredients: 7 oz butternut 2 beef steaks 2 slices cheese (cheddar...) 1 handle of lamb's lettuce 1/2 onion 2 tsp tomato sauce 1 pinch of dried rosemary 1 tsp...

Ingredients: 2 chicken breasts 7 oz ramen noodles 4 cups vegetable broth 1 green onion 3.5 oz button mushrooms 1 big garlic clove 1 tsp ginger powder or fresh...

Ingredients: 2 fresh salmon fillets 1 drizzle of olive oil Salt Pepper

Ingredients: 2 chicken breasts 2.5 oz roasted peanuts, unsalted 1 egg

Ingredients: Pancakes : 1 + 2/3 cups flour 3 eggs 2 Tbsp sugar 1 tsp salt 1 Tbsp baking powder 3 Tbsp oil 3/4 cup milk 2 Tbsp agave syrup Yogurt bowl : 3...