Starter salad recipes

Ingredients: 1 organic cucumber 2 tsp sugar 1 big tsp salt 3 Tbsp rice vinegar 1 Tbsp soy sauce 2 tsp sesame seeds

Ingredients: 4 corn tortillas 3.5 oz baby spinach 3.5 oz red beans (a small can) 3.5 oz cherry tomatoes (a small pack) 3.5 oz corn (a small can) 3 oz black...

Ingredients: For the salad: 1 head romaine lettuce 250g chicken (8 small strips) 4 eggs 30g parmesan cheese (shavings) For the dressing: 1 tsp mustard Salt 1...

Ingredients: 1/4 cabbage 2 carrots 100 g mayonnaise 25 g sugar 25 ml cider vinegar salt pepper

Ingredients: 1/4 cabbage 2/3 cup rice vinegar 2 tbsp brown sugar 1 tbsp nuoc mam 1 tsp soy sauce 2 tbsp neutral oil (sunflower, grape seed, peanut) toasted sesame

Ingredients: 2.2 lbs fava beans (1 lb without the peel) 3.5 ounces bacon 1 shallot 2 ounces seed mix (or nuts) 1 Tbsp olive oil 1 Tbsp walnut oil 1 Tbsp red...

Ingredients: 12 oz pasta (penne rigate) 2 tomatoes 5 oz feta cheese 3 oz pitted black olives 5 Tbsp olive oil 1 Tbsp balsamic vinegar Herbs de Provence Salt Pepper

Ingredients: 2 salmon steaks 7 oz cooked chickpeas (drained) 1 orange (organic) 1 clementine 1/4 red onion 50gr de yaourt nature 1 Tbsp dill, fresh or dried...

Ingredients: 9 oz lentils (cooked and drained) 10 oz butternut squash 7 oz beet (cooked) 7 oz red cabbage Parsley 3 Tbsp olive oil 1 Tbsp vinegar 1 tsp honey...

Ingredients: 9 oz cherry tomatoes 1 lb green asparagus 3.5 oz feta cheese 1 egg 6 walnuts (more or less) Salad dressing: 2 Tbsp olive oil 2 Tbsp balsamic...

Ingredients: 1/2 watermelon (little or 1/4 big) 1 avocado 3.5 oz feta cheese 1/2 cucumber Some mint leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar Juice of 1/2...

Ingredients: 10.5 oz semolina 2 cups water 7 Tbsp olive oil 14 oz cooked red beans 1 tomato 1 carrot 2 onions 12 radishes 1/2 bunch of parsley 3 Tbsp apple...

Ingredients: 14 oz strawberries 9 oz cherry tomatoes 9 oz feta cheese fresh basil leaves 2 Tbsp olive oil 1 Tbsp balsamic vinegar

Ingredients: 7 oz white rice (200 grams) 1 red onion 2 tomatoes 2 oz pickles (50 grams) 1.5 cups corn (280 grams) 5 oz tuna (140 grams) For the sauce: 3 Tbsp...

Ingredients: 2 tomatoes 1/2 cucumber 1/2 green bell pepper 1 red onion 50 g pitted black olives 100 g feta cheese olive oil oregano salt

Ingredients: 2 tomatoes 1/4 red onion Fresh basil (15g) Bread (60g) Salt Pepper Olive oil Wine vinegar (or apple vinegar) Parmesan (shaved)

Ingredients: mesclun mix 5 oz corn 2 tomatoes 1 shallot 1.5 oz pine nuts 12 asparagus tips 3 oz duck prosciutto 3.5 oz confit duck gizzards 4 slices of foie gras

Ingredients: 450g sweet potato (1/2) 3 tablespoons olive oil Salt Pepper 1 cup water 80g green lentils 150g cherry tomatoes 1/2 red onion 15g parsley 20g...

Ingredients: 1 cucumber 2 carrots 1-2 tbsp. olive oil 1 tablespoon unsweetened peanut butter juice of 1 lime salt pepper 1.7 oz/50 gr feta cheese (crumbled) 1...

Ingredients: 1 lb potatoes (500 gr) olive oil Salt Pepper Paprika (optional) Thyme (optional) 1 cucumber 7 oz Greek yogurt (200 gr) 1 shallot Juice of 1/2 lemon...

Ingredients: 5 apricots 1 oz/30 g arugula (a large handful) 1 burrata cheese 1 tablespoon honey 1 tablespoon dried rosemary 1 slice farmhouse bread (or...

Ingredients: For the salad: 2 medium potatoes 1 carrot 1 egg 3.5 oz of canned peas (1/2 can) 1 can of tuna Water Salt For the homemade mayonnaise: 1/2 cup...

Ingredients: 2 peaches 1 burrata cheese 3 handles of arugula salad 2 Tbsp almonds 1 drizzle of olive oil fresh basil salt pepper

Ingredients: 1 cantaloupe 1 slice of watermelon 6 mini mozzarella balls 1/3 cucumber 6 cherry tomatoes 2 slices of prosciutto fresh basil salt pepper olive oil